Alan Marcus

Bib: 3025MAge: 59

Baltimore, MD

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Masters (Masters Men)
#0 / 477
Division (M55-59)
#0 / 60
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
34:00
Rank: #2002
Start5K
34:00 | 10:57/mi
10K· 6.21 mi
1:07:47
Rank: #1987 (+15)
5K10K
33:47 | 10:52/mi
15K· 9.32 mi
1:42:14
Rank: #1981 (+6)
10K15K
34:27 | 11:05/mi
20K· 12.43 mi
2:22:47
Rank: #2084 (-103)
15K20K
40:33 | 13:03/mi
Half· 13.10 mi
2:32:41
Rank: #2088 (-4)
20KHalf
9:54 | 14:45/mi
30K· 18.64 mi
4:09:47
Rank: #2289 (-201)
Half30K
1:37:06 | 17:31/mi
35K· 21.75 mi
5:13:43
Rank: #2327 (-38)
30K35K
1:03:56 | 20:35/mi
25.2M
6:24:46
Rank: #2358 (-31)
35K25.2M
1:11:02 | 20:35/mi
Finish· 26.22 mi
6:45:44
Rank: #2362 (-4)
25.2MFinish
20:58 | 20:35/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:32:41
Pace11:39 /mi
2nd Half
Distance13.12 mi
Time4:13:03
Pace19:17 /mi
📊Positive Split: 65.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:18:4034:0010:5734:00
10:57
-
10K
6.21 mi08:52:271:07:4710:5533:47
10:52
-0:05
15K
9.32 mi09:26:541:42:1410:5834:27
11:05
+0:13
20K
12.43 mi10:07:272:22:4711:2940:33
13:03
+1:58
Half
13.10 mi10:17:212:32:4111:399:54
14:45
+1:42
30K
18.64 mi11:54:274:09:4713:241:37:06
17:31
+2:46
35K
21.75 mi12:58:235:13:4314:261:03:56
20:35
+3:04
25.2M
25.20 mi14:09:266:24:4615:161:11:02
20:35
0:00
Finish
26.22 mi14:30:246:45:4415:2920:58
20:35
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:52 /mi

Average Pace

15:29 /mi

Slowest Pace

20:35 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:14

25% of race

Time at Steady Pace

50:27

12% of race

Time at Slower Pace

4:13:03

62% of race

Average Pace: 15:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:18:4034:0010:5734:00
10:57
#2002
10K
6.21 mi08:52:271:07:4710:5533:47
10:52
#1987
15K
9.32 mi09:26:541:42:1410:5834:27
11:05
#1981
20K
12.43 mi10:07:272:22:4711:2940:33
13:03
#2084
Half
13.10 mi10:17:212:32:4111:399:54
14:45
#2088
30K
18.64 mi11:54:274:09:4713:241:37:06
17:31
#2289
35K
21.75 mi12:58:235:13:4314:261:03:56
20:35
#2327
25.2M
25.20 mi14:09:266:24:4615:161:11:02
20:35
#2358
Finish
26.22 mi14:30:246:45:4415:2920:58
20:35
#2362
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi20021317491974(Top 81%)1297(Top 88%)48(Top 80%)
10K6.21 mi3.10 mi1987+151313+448+11982(Top 82%)1314(Top 89%)48(Top 80%)
15K9.32 mi3.11 mi1981+61303+1047+11974(Top 81%)1297(Top 88%)48(Top 80%)
20K12.43 mi3.11 mi2084-1031350-4751-42270(Top 93%)1442(Top 97%)55(Top 92%)
Half13.10 mi0.67 mi2088-41354-453-22398(Top 99%)1490(Top 101%)59(Top 98%)
30K18.64 mi5.54 mi2289-2011447-9356-32435(Top 100%)1488(Top 101%)60(Top 100%)
35K21.75 mi3.11 mi2327-381455-8562423(Top 100%)1478(Top 100%)60(Top 100%)
25.2M25.20 mi3.45 mi2358-311461-659-32413(Top 99%)1471(Top 99%)60(Top 100%)
Finish26.22 mi1.02 mi2362-41461592405(Top 99%)1465(Top 99%)59(Top 98%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
×1story
+26ft-31ft

Overall

1974

Males

1297

M55-59

51

5K→10K

3.1 - 6.2 mi

Top 82%
×2stories
+38ft-17ft

Overall

1982

Males

1314

M55-59

51

10K→15K

6.2 - 9.3 mi

Top 81%
×2stories
+26ft-44ft

Overall

1974

Males

1297

M55-59

51

15K→20K

9.3 - 12.4 mi

Top 93%
×1story
+35ft-22ft

Overall

2270

Males

1442

M55-59

57

20K→Half

12.4 - 13.1 mi

Top 99%
×1human
+7ft-13ft

Overall

2398

Males

1490

M55-59

61

Half→30K

13.1 - 18.6 mi

Top 100%
×2stories
+86ft-72ft

Overall

2435

Males

1488

M55-59

60

30K→35K

18.6 - 21.8 mi

Top 100%
×2humans
+39ft-39ft

Overall

2423

Males

1478

M55-59

60

35K→25.2M

21.8 - 25.2 mi

Top 99%
×3stories
+57ft-58ft

Overall

2413

Males

1471

M55-59

60

25.2M→Finish

25.2 - 26.2 mi

Top 99%
×1human
+17ft-12ft

Overall

2405

Males

1465

M55-59

59

Passing Analysis

Category:
Athletes Passed
164*
Passed By
524
Net Change
-360
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2002
5K10K51*36+15#2002#1987
10K15K3024+6#1987#1981
15K20K7*110-103#1981#2084
20KHalf29*33-4#2084#2088
Half30K21*222-201#2088#2289
30K35K8*46-38#2289#2327
35K25.2M16*47-31#2327#2358
25.2MFinish2*6-4#2358#2362
TOTALS164*524-360

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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