Meghan Mcdonald
Bib: 2965•F•Age: 27
Tampa, FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:21:44 | 32:02 | 10:19 | 32:02 | 10:19 | - |
10K | 6.21 mi | 08:54:11 | 1:04:29 | 10:23 | 32:27 | 10:27 | +0:08 |
15K | 9.32 mi | 09:27:28 | 1:37:46 | 10:29 | 33:17 | 10:43 | +0:16 |
20K | 12.43 mi | 10:01:09 | 2:11:27 | 10:35 | 33:41 | 10:50 | +0:07 |
Half | 13.10 mi | 10:08:44 | 2:19:02 | 10:37 | 7:35 | 11:18 | +0:28 |
30K | 18.64 mi | 11:12:25 | 3:22:43 | 10:52 | 1:03:41 | 11:29 | +0:11 |
35K | 21.75 mi | 11:54:12 | 4:04:30 | 11:15 | 41:47 | 13:27 | +1:58 |
25.2M | 25.20 mi | 12:40:10 | 4:50:28 | 11:32 | 45:58 | 13:19 | -0:08 |
Finish | 26.22 mi | 12:52:29 | 5:02:47 | 11:33 | 12:19 | 12:05 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:19 /mi
Average Pace
11:33 /mi
Slowest Pace
13:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:37:46
32% of race
Time at Steady Pace
1:44:57
35% of race
Time at Slower Pace
1:40:04
33% of race
Average Pace: 11:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:21:44 | 32:02 | 10:19 | 32:02 | 10:19 | #1692 | |
10K | 6.21 mi | 08:54:11 | 1:04:29 | 10:23 | 32:27 | 10:27 | #1741 | |
15K | 9.32 mi | 09:27:28 | 1:37:46 | 10:29 | 33:17 | 10:43 | #1768 | |
20K | 12.43 mi | 10:01:09 | 2:11:27 | 10:35 | 33:41 | 10:50 | #1767 | |
Half | 13.10 mi | 10:08:44 | 2:19:02 | 10:37 | 7:35 | 11:18 | #1757 | |
30K | 18.64 mi | 11:12:25 | 3:22:43 | 10:52 | 1:03:41 | 11:29 | #1724 | |
35K | 21.75 mi | 11:54:12 | 4:04:30 | 11:15 | 41:47 | 13:27 | #1669 | |
25.2M | 25.20 mi | 12:40:10 | 4:50:28 | 11:32 | 45:58 | 13:19 | #1658 | |
Finish | 26.22 mi | 12:52:29 | 5:02:47 | 11:33 | 12:19 | 12:05 | #1660 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1692 | 542 | 116 | 1845(Top 76%) | 609(Top 65%) | 138(Top 70%) |
| 10K | 6.21 mi | 3.10 mi | 1741-49 | 565-23 | 118-2 | 1780(Top 73%) | 573(Top 61%) | 121(Top 61%) |
| 15K | 9.32 mi | 3.11 mi | 1768-27 | 575-10 | 120-2 | 1845(Top 76%) | 609(Top 65%) | 138(Top 70%) |
| 20K | 12.43 mi | 3.11 mi | 1767+1 | 572+3 | 122-2 | 1796(Top 74%) | 590(Top 63%) | 132(Top 67%) |
| Half | 13.10 mi | 0.67 mi | 1757+10 | 570+2 | 125-3 | 1907(Top 79%) | 654(Top 69%) | 148(Top 75%) |
| 30K | 18.64 mi | 5.54 mi | 1724+33 | 573-3 | 131-6 | 1715(Top 71%) | 598(Top 63%) | 129(Top 65%) |
| 35K | 21.75 mi | 3.11 mi | 1669+55 | 561+12 | 121+10 | 1525(Top 63%) | 559(Top 59%) | 119(Top 60%) |
| 25.2M | 25.20 mi | 3.45 mi | 1658+11 | 572-11 | 125-4 | 1578(Top 65%) | 616(Top 65%) | 136(Top 69%) |
| Finish | 26.22 mi | 1.02 mi | 1660-2 | 575-3 | 127-2 | 1584(Top 65%) | 598(Top 63%) | 138(Top 70%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1845
Females
609
F25-29
145
5K→10K
3.1 - 6.2 mi
Overall
1780
Females
573
F25-29
129
10K→15K
6.2 - 9.3 mi
Overall
1845
Females
609
F25-29
145
15K→20K
9.3 - 12.4 mi
Overall
1796
Females
590
F25-29
138
20K→Half
12.4 - 13.1 mi
Overall
1907
Females
654
F25-29
153
Half→30K
13.1 - 18.6 mi
Overall
1715
Females
598
F25-29
132
30K→35K
18.6 - 21.8 mi
Overall
1525
Females
559
F25-29
121
35K→25.2M
21.8 - 25.2 mi
Overall
1578
Females
616
F25-29
138
25.2M→Finish
25.2 - 26.2 mi
Overall
1584
Females
598
F25-29
140
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1692 |
| 5K → 10K | 22* | 71 | -49 | #1692 | #1741 |
| 10K → 15K | 22 | 49 | -27 | #1741 | #1768 |
| 15K → 20K | 32* | 31 | +1 | #1768 | #1767 |
| 20K → Half | 28* | 18 | +10 | #1767 | #1757 |
| Half → 30K | 86* | 53 | +33 | #1757 | #1724 |
| 30K → 35K | 76* | 21 | +55 | #1724 | #1669 |
| 35K → 25.2M | 33* | 22 | +11 | #1669 | #1658 |
| 25.2M → Finish | 7* | 9 | -2 | #1658 | #1660 |
| TOTALS | 306* | 274 | +32 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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