Michael Skrinski

Bib: 2959MAge: 37

Falls Church, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M35-39)
#0 / 220
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
41:19
Rank: #2422
Start5K
41:19 | 13:18/mi
10K· 6.21 mi
1:19:28
Rank: #2365 (+57)
5K10K
38:09 | 12:17/mi
15K· 9.32 mi
1:54:15
Rank: #2301 (+64)
10K15K
34:47 | 11:12/mi
20K· 12.43 mi
2:29:29
Rank: #2220 (+81)
15K20K
35:14 | 11:20/mi
Half· 13.10 mi
2:36:55
Rank: #2175 (+45)
20KHalf
7:26 | 11:05/mi
30K· 18.64 mi
3:50:24
Rank: #2134 (+41)
Half30K
1:13:29 | 13:15/mi
35K· 21.75 mi
4:36:36
Rank: #2080 (+54)
30K35K
46:12 | 14:52/mi
25.2M
5:20:43
Rank: #1997 (+83)
35K25.2M
44:07 | 12:47/mi
Finish· 26.22 mi
5:33:45
Rank: #1985 (+12)
25.2MFinish
13:02 | 12:47/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:36:55
Pace11:59 /mi
2nd Half
Distance13.12 mi
Time2:56:50
Pace13:29 /mi
📊Positive Split: 12.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:21:3041:1913:1841:19
13:18
-
10K
6.21 mi08:59:391:19:2812:4738:09
12:17
-1:01
15K
9.32 mi09:34:261:54:1512:1534:47
11:12
-1:05
20K
12.43 mi10:09:402:29:2912:0235:14
11:20
+0:08
Half
13.10 mi10:17:062:36:5511:597:26
11:05
-0:15
30K
18.64 mi11:30:353:50:2412:221:13:29
13:15
+2:10
35K
21.75 mi12:16:474:36:3612:4346:12
14:52
+1:37
25.2M
25.20 mi13:00:545:20:4312:4444:07
12:47
-2:05
Finish
26.22 mi13:13:565:33:4512:4413:02
12:47
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:05 /mi

Average Pace

12:44 /mi

Slowest Pace

14:52 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:17:27

23% of race

Time at Steady Pace

3:30:06

63% of race

Time at Slower Pace

46:12

14% of race

Average Pace: 12:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:21:3041:1913:1841:19
13:18
#2422
10K
6.21 mi08:59:391:19:2812:4738:09
12:17
#2365
15K
9.32 mi09:34:261:54:1512:1534:47
11:12
#2301
20K
12.43 mi10:09:402:29:2912:0235:14
11:20
#2220
Half
13.10 mi10:17:062:36:5511:597:26
11:05
#2175
30K
18.64 mi11:30:353:50:2412:221:13:29
13:15
#2134
35K
21.75 mi12:16:474:36:3612:4346:12
14:52
#2080
25.2M
25.20 mi13:00:545:20:4312:4444:07
12:47
#1997
Finish
26.22 mi13:13:565:33:4512:4413:02
12:47
#1985
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi242215142162018(Top 83%)1317(Top 89%)186(Top 85%)
10K6.21 mi3.10 mi2365+571496+18213+32306(Top 95%)1471(Top 99%)210(Top 96%)
15K9.32 mi3.11 mi2301+641470+26208+52018(Top 83%)1317(Top 89%)186(Top 85%)
20K12.43 mi3.11 mi2220+811428+42203+51941(Top 80%)1267(Top 86%)177(Top 81%)
Half13.10 mi0.67 mi2175+451403+25201+21853(Top 76%)1221(Top 83%)170(Top 78%)
30K18.64 mi5.54 mi2134+411366+37198+32077(Top 86%)1319(Top 89%)190(Top 87%)
35K21.75 mi3.11 mi2080+541332+34195+31791(Top 74%)1127(Top 76%)161(Top 74%)
25.2M25.20 mi3.45 mi1997+831285+47188+71421(Top 59%)877(Top 59%)121(Top 55%)
Finish26.22 mi1.02 mi1985+121279+6186+21698(Top 70%)1060(Top 72%)146(Top 67%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×1story
+26ft-31ft

Overall

2018

Males

1317

M35-39

198

5K→10K

3.1 - 6.2 mi

Top 95%
×2stories
+38ft-17ft

Overall

2306

Males

1471

M35-39

222

10K→15K

6.2 - 9.3 mi

Top 83%
×2stories
+26ft-44ft

Overall

2018

Males

1317

M35-39

198

15K→20K

9.3 - 12.4 mi

Top 80%
×1story
+35ft-22ft

Overall

1941

Males

1267

M35-39

188

20K→Half

12.4 - 13.1 mi

Top 76%
×1human
+7ft-13ft

Overall

1853

Males

1221

M35-39

175

Half→30K

13.1 - 18.6 mi

Top 86%
×2stories
+86ft-72ft

Overall

2077

Males

1319

M35-39

193

30K→35K

18.6 - 21.8 mi

Top 74%
×2humans
+39ft-39ft

Overall

1791

Males

1127

M35-39

162

35K→25.2M

21.8 - 25.2 mi

Top 59%
×3stories
+57ft-58ft

Overall

1421

Males

877

M35-39

122

25.2M→Finish

25.2 - 26.2 mi

Top 70%
×1human
+17ft-12ft

Overall

1698

Males

1060

M35-39

147

Passing Analysis

Category:
Athletes Passed
482*
Passed By
45
Net Change
+437
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2422
5K10K61*4+57#2422#2365
10K15K651+64#2365#2301
15K20K81*0+81#2301#2220
20KHalf45*0+45#2220#2175
Half30K68*27+41#2175#2134
30K35K65*11+54#2134#2080
35K25.2M84*1+83#2080#1997
25.2MFinish13*1+12#1997#1985
TOTALS482*45+437

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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