Narda Brown

Bib: 2930FAge: 34

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F30-34)
#0 / 164
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:26/mi
38:39
2631
10K· 6.21 mi
13:29/mi
1:20:31
38170.1%
15K· 9.32 mi
15:03/mi
2:07:16
26440.1%
20K· 12.43 mi
15:47/mi
2:56:19
3522
Half· 13.10 mi
16:03/mi
3:07:05
130.2%
30K· 18.64 mi
15:46/mi
4:34:26
8672
35K· 21.75 mi
17:41/mi
5:29:22
3939
25.2M
17:41/mi
6:30:23
5758
Finish· 26.22 mi
17:41/mi
6:48:24
1712

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time3:07:05
Pace14:17 /mi
2nd Half
Distance13.12 mi
Time3:41:19
Pace16:52 /mi
📊Positive Split: 18.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:0838:3912:2638:39
12:26
-
10K
6.21 mi09:08:001:20:3112:5741:52
13:29
+1:03
15K
9.32 mi09:54:452:07:1613:3946:45
15:03
+1:34
20K
12.43 mi10:43:482:56:1914:1149:03
15:47
+0:44
Half
13.10 mi10:54:343:07:0514:1710:46
16:03
+0:16
30K
18.64 mi12:21:554:34:2614:431:27:21
15:46
-0:17
35K
21.75 mi13:16:515:29:2215:0954:56
17:41
+1:55
25.2M
25.20 mi14:17:526:30:2315:291:01:01
17:41
0:00
Finish
26.22 mi14:35:536:48:2415:3518:01
17:41
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:26 /mi

Average Pace

15:35 /mi

Slowest Pace

17:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:31

20% of race

Time at Steady Pace

3:13:55

47% of race

Time at Slower Pace

2:13:58

33% of race

Average Pace: 15:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:0838:3912:2638:39
12:26
#2347
10K
6.21 mi09:08:001:20:3112:5741:52
13:29
#2388
15K
9.32 mi09:54:452:07:1613:3946:45
15:03
#2425
20K
12.43 mi10:43:482:56:1914:1149:03
15:47
#2437
Half
13.10 mi10:54:343:07:0514:1710:46
16:03
#2413
30K
18.64 mi12:21:554:34:2614:431:27:21
15:46
#2398
35K
21.75 mi13:16:515:29:2215:0954:56
17:41
#2391
25.2M
25.20 mi14:17:526:30:2315:291:01:01
17:41
#2372
Finish
26.22 mi14:35:536:48:2415:3518:01
17:41
#2370
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi23478621482474(Top 102%)941(Top 100%)158(Top 98%)
10K6.21 mi3.10 mi2388-41883-21153-52407(Top 99%)891(Top 94%)153(Top 94%)
15K9.32 mi3.11 mi2425-37902-19156-32474(Top 102%)941(Top 100%)158(Top 98%)
20K12.43 mi3.11 mi2437-12913-11158-22464(Top 101%)941(Top 100%)159(Top 98%)
Half13.10 mi0.67 mi2413+24905+8157+12449(Top 101%)936(Top 99%)161(Top 99%)
30K18.64 mi5.54 mi2398+15909-4159-22359(Top 97%)900(Top 95%)156(Top 96%)
35K21.75 mi3.11 mi2391+7912-3160-12269(Top 93%)874(Top 93%)147(Top 91%)
25.2M25.20 mi3.45 mi2372+19905+7158+22298(Top 95%)886(Top 94%)152(Top 94%)
Finish26.22 mi1.02 mi2370+29051582295(Top 94%)884(Top 94%)150(Top 93%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 102%
×1story
+26ft-31ft

Overall

2474

Females

941

F30-34

161

5K→10K

3.1 - 6.2 mi

Top 99%
×2story building
+38ft-17ft

Overall

2407

Females

891

F30-34

156

10K→15K

6.2 - 9.3 mi

Top 102%
×2story building
+26ft-44ft

Overall

2474

Females

941

F30-34

161

15K→20K

9.3 - 12.4 mi

Top 101%
×1story
+35ft-22ft

Overall

2464

Females

941

F30-34

162

20K→Half

12.4 - 13.1 mi

Top 101%
×1human
+7ft-13ft

Overall

2449

Females

936

F30-34

163

Half→30K

13.1 - 18.6 mi

Top 97%
×2story building
+86ft-72ft

Overall

2359

Females

900

F30-34

158

30K→35K

18.6 - 21.8 mi

Top 93%
×2stacked humans
+39ft-39ft

Overall

2269

Females

874

F30-34

149

35K→25.2M

21.8 - 25.2 mi

Top 95%
×3story building
+57ft-58ft

Overall

2298

Females

886

F30-34

154

25.2M→Finish

25.2 - 26.2 mi

Top 94%
×1human
+17ft-12ft

Overall

2295

Females

884

F30-34

152

Passing Analysis

Category:
Athletes Passed
118*
Passed By
141
Net Change
-23
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2347
5K10K7*48-41#2347#2388
10K15K340-37#2388#2425
15K20K5*17-12#2425#2437
20KHalf29*5+24#2437#2413
Half30K35*20+15#2413#2398
30K35K14*7+7#2398#2391
35K25.2M23*4+19#2391#2372
25.2MFinish2*0+2#2372#2370
TOTALS118*141-23

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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