Suzanne Herndon
Bib: 2928•F•Age: 45
Gordonsville, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:57 | 47:35 | 15:19 | 47:35 | 15:19 | - |
10K | 6.21 mi | 09:19:03 | 1:31:41 | 14:45 | 44:06 | 14:12 | -1:07 |
15K | 9.32 mi | 10:03:09 | 2:15:47 | 14:34 | 44:06 | 14:12 | 0:00 |
20K | 12.43 mi | 10:46:28 | 2:59:06 | 14:25 | 43:19 | 13:57 | -0:15 |
Half | 13.10 mi | 10:55:29 | 3:08:07 | 14:22 | 9:01 | 13:26 | -0:31 |
30K | 18.64 mi | 12:13:56 | 4:26:34 | 14:18 | 1:18:27 | 14:09 | +0:43 |
35K | 21.75 mi | 13:04:22 | 5:17:00 | 14:35 | 50:26 | 16:14 | +2:05 |
25.2M | 25.20 mi | 14:00:24 | 6:13:02 | 14:48 | 56:02 | 16:14 | 0:00 |
Finish | 26.22 mi | 14:16:57 | 6:29:35 | 14:52 | 16:33 | 16:14 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:26 /mi
Average Pace
14:52 /mi
Slowest Pace
16:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
9:01
2% of race
Time at Steady Pace
3:29:58
54% of race
Time at Slower Pace
2:50:36
44% of race
Average Pace: 14:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:57 | 47:35 | 15:19 | 47:35 | 15:19 | #2511 | |
10K | 6.21 mi | 09:19:03 | 1:31:41 | 14:45 | 44:06 | 14:12 | #2494 | |
15K | 9.32 mi | 10:03:09 | 2:15:47 | 14:34 | 44:06 | 14:12 | #2479 | |
20K | 12.43 mi | 10:46:28 | 2:59:06 | 14:25 | 43:19 | 13:57 | #2452 | |
Half | 13.10 mi | 10:55:29 | 3:08:07 | 14:22 | 9:01 | 13:26 | #2418 | |
30K | 18.64 mi | 12:13:56 | 4:26:34 | 14:18 | 1:18:27 | 14:09 | #2374 | |
35K | 21.75 mi | 13:04:22 | 5:17:00 | 14:35 | 50:26 | 16:14 | #2348 | |
25.2M | 25.20 mi | 14:00:24 | 6:13:02 | 14:48 | 56:02 | 16:14 | #2315 | |
Finish | 26.22 mi | 14:16:57 | 6:29:35 | 14:52 | 16:33 | 16:14 | #2309 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2511 | 966 | 84 | 2432(Top 100%) | 909(Top 96%) | 79(Top 93%) |
| 10K | 6.21 mi | 3.10 mi | 2494+17 | 953+13 | 83+1 | 2449(Top 101%) | 922(Top 98%) | 80(Top 94%) |
| 15K | 9.32 mi | 3.11 mi | 2479+15 | 942+11 | 82+1 | 2432(Top 100%) | 909(Top 96%) | 79(Top 93%) |
| 20K | 12.43 mi | 3.11 mi | 2452+27 | 923+19 | 78+4 | 2362(Top 97%) | 874(Top 93%) | 70(Top 82%) |
| Half | 13.10 mi | 0.67 mi | 2418+34 | 909+14 | 78 | 2284(Top 94%) | 847(Top 90%) | 68(Top 80%) |
| 30K | 18.64 mi | 5.54 mi | 2374+44 | 891+18 | 76+2 | 2216(Top 91%) | 823(Top 87%) | 70(Top 82%) |
| 35K | 21.75 mi | 3.11 mi | 2348+26 | 884+7 | 77-1 | 2060(Top 85%) | 772(Top 82%) | 64(Top 75%) |
| 25.2M | 25.20 mi | 3.45 mi | 2315+33 | 870+14 | 74+3 | 2191(Top 90%) | 837(Top 89%) | 70(Top 82%) |
| Finish | 26.22 mi | 1.02 mi | 2309+6 | 868+2 | 74 | 2194(Top 90%) | 832(Top 88%) | 69(Top 81%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2432
Females
909
F45-49
83
5K→10K
3.1 - 6.2 mi
Overall
2449
Females
922
F45-49
84
10K→15K
6.2 - 9.3 mi
Overall
2432
Females
909
F45-49
83
15K→20K
9.3 - 12.4 mi
Overall
2362
Females
874
F45-49
74
20K→Half
12.4 - 13.1 mi
Overall
2284
Females
847
F45-49
70
Half→30K
13.1 - 18.6 mi
Overall
2216
Females
823
F45-49
72
30K→35K
18.6 - 21.8 mi
Overall
2060
Females
772
F45-49
66
35K→25.2M
21.8 - 25.2 mi
Overall
2191
Females
837
F45-49
71
25.2M→Finish
25.2 - 26.2 mi
Overall
2194
Females
832
F45-49
70
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2511 |
| 5K → 10K | 19* | 2 | +17 | #2511 | #2494 |
| 10K → 15K | 15 | 0 | +15 | #2494 | #2479 |
| 15K → 20K | 27* | 0 | +27 | #2479 | #2452 |
| 20K → Half | 35* | 1 | +34 | #2452 | #2418 |
| Half → 30K | 57* | 13 | +44 | #2418 | #2374 |
| 30K → 35K | 29* | 3 | +26 | #2374 | #2348 |
| 35K → 25.2M | 35* | 2 | +33 | #2348 | #2315 |
| 25.2M → Finish | 6* | 0 | +6 | #2315 | #2309 |
| TOTALS | 223* | 21 | +202 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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