Christine Nuyen

Bib: 2907FAge: 56

Potomac, MD

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Masters (Masters Women)
#0 / 286
Division (F55-59)
#0 / 22
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
33:10
Rank: #1880
Start5K
33:10 | 10:41/mi
10K· 6.21 mi
1:06:18
Rank: #1880
5K10K
33:08 | 10:40/mi
15K· 9.32 mi
1:40:42
Rank: #1915 (-35)
10K15K
34:24 | 11:04/mi
20K· 12.43 mi
2:17:58
Rank: #1976 (-61)
15K20K
37:16 | 12:00/mi
Half· 13.10 mi
2:25:58
Rank: #1950 (+26)
20KHalf
8:00 | 11:55/mi
30K· 18.64 mi
3:39:54
Rank: #1993 (-43)
Half30K
1:13:56 | 13:20/mi
35K· 21.75 mi
4:27:54
Rank: #1971 (+22)
30K35K
48:00 | 15:27/mi
25.2M
5:19:02
Rank: #1982 (-11)
35K25.2M
51:08 | 14:49/mi
Finish· 26.22 mi
5:34:08
Rank: #1987 (-5)
25.2MFinish
15:06 | 14:49/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:25:58
Pace11:09 /mi
2nd Half
Distance13.12 mi
Time3:08:10
Pace14:21 /mi
📊Positive Split: 28.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:05:3033:1010:4133:10
10:41
-
10K
6.21 mi08:38:381:06:1810:4033:08
10:40
-0:01
15K
9.32 mi09:13:021:40:4210:4834:24
11:04
+0:24
20K
12.43 mi09:50:182:17:5811:0637:16
12:00
+0:56
Half
13.10 mi09:58:182:25:5811:098:00
11:55
-0:05
30K
18.64 mi11:12:143:39:5411:481:13:56
13:20
+1:25
35K
21.75 mi12:00:144:27:5412:1948:00
15:27
+2:07
25.2M
25.20 mi12:51:225:19:0212:4051:08
14:49
-0:38
Finish
26.22 mi13:06:285:34:0812:4515:06
14:49
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:40 /mi

Average Pace

12:45 /mi

Slowest Pace

15:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:42

30% of race

Time at Steady Pace

45:16

14% of race

Time at Slower Pace

3:08:10

56% of race

Average Pace: 12:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:05:3033:1010:4133:10
10:41
#1880
10K
6.21 mi08:38:381:06:1810:4033:08
10:40
#1880
15K
9.32 mi09:13:021:40:4210:4834:24
11:04
#1915
20K
12.43 mi09:50:182:17:5811:0637:16
12:00
#1976
Half
13.10 mi09:58:182:25:5811:098:00
11:55
#1950
30K
18.64 mi11:12:143:39:5411:481:13:56
13:20
#1993
35K
21.75 mi12:00:144:27:5412:1948:00
15:27
#1971
25.2M
25.20 mi12:51:225:19:0212:4051:08
14:49
#1982
Finish
26.22 mi13:06:285:34:0812:4515:06
14:49
#1987
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi1880627151967(Top 81%)669(Top 71%)16(Top 73%)
10K6.21 mi3.10 mi1880621+6151891(Top 78%)628(Top 67%)14(Top 64%)
15K9.32 mi3.11 mi1915-35639-1814+11967(Top 81%)669(Top 71%)16(Top 73%)
20K12.43 mi3.11 mi1976-61678-3918-42098(Top 86%)740(Top 78%)19(Top 86%)
Half13.10 mi0.67 mi1950+26664+14182065(Top 85%)731(Top 78%)19(Top 86%)
30K18.64 mi5.54 mi1993-43696-32182091(Top 86%)760(Top 81%)20(Top 91%)
35K21.75 mi3.11 mi1971+22691+5181914(Top 79%)713(Top 76%)19(Top 86%)
25.2M25.20 mi3.45 mi1982-11699-8181974(Top 81%)751(Top 80%)18(Top 82%)
Finish26.22 mi1.02 mi1987-5703-419-12012(Top 83%)756(Top 80%)18(Top 82%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
×1story
+26ft-31ft

Overall

1967

Females

669

F55-59

18

5K→10K

3.1 - 6.2 mi

Top 78%
×2stories
+38ft-17ft

Overall

1891

Females

628

F55-59

15

10K→15K

6.2 - 9.3 mi

Top 81%
×2stories
+26ft-44ft

Overall

1967

Females

669

F55-59

18

15K→20K

9.3 - 12.4 mi

Top 86%
×1story
+35ft-22ft

Overall

2098

Females

740

F55-59

21

20K→Half

12.4 - 13.1 mi

Top 85%
×1human
+7ft-13ft

Overall

2065

Females

731

F55-59

20

Half→30K

13.1 - 18.6 mi

Top 86%
×2stories
+86ft-72ft

Overall

2091

Females

760

F55-59

20

30K→35K

18.6 - 21.8 mi

Top 79%
×2humans
+39ft-39ft

Overall

1914

Females

713

F55-59

19

35K→25.2M

21.8 - 25.2 mi

Top 81%
×3stories
+57ft-58ft

Overall

1974

Females

751

F55-59

18

25.2M→Finish

25.2 - 26.2 mi

Top 83%
×1human
+17ft-12ft

Overall

2012

Females

756

F55-59

18

Passing Analysis

Category:
Athletes Passed
215*
Passed By
322
Net Change
-107
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1880
5K10K41*410#1880#1880
10K15K2156-35#1880#1915
15K20K18*79-61#1915#1976
20KHalf35*9+26#1976#1950
Half30K44*87-43#1950#1993
30K35K35*13+22#1993#1971
35K25.2M18*29-11#1971#1982
25.2MFinish3*8-5#1982#1987
TOTALS215*322-107

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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