James Europe
Bib: 2902•M•Age: 43
Norfolk, VA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:20:02 | 32:55 | 10:36 | 32:55 | 10:36 | - |
10K | 6.21 mi | 08:52:08 | 1:05:01 | 10:28 | 32:06 | 10:20 | -0:16 |
15K | 9.32 mi | 09:25:10 | 1:38:03 | 10:31 | 33:02 | 10:38 | +0:18 |
20K | 12.43 mi | 10:04:33 | 2:17:26 | 11:04 | 39:23 | 12:41 | +2:03 |
Half | 13.10 mi | 10:12:09 | 2:25:02 | 11:04 | 7:36 | 11:20 | -1:21 |
30K | 18.64 mi | 11:27:52 | 3:40:45 | 11:51 | 1:15:43 | 13:40 | +2:20 |
35K | 21.75 mi | 12:14:28 | 4:27:21 | 12:18 | 46:36 | 15:00 | +1:20 |
25.2M | 25.20 mi | 13:03:43 | 5:16:36 | 12:34 | 49:15 | 14:16 | -0:44 |
Finish | 26.22 mi | 13:18:15 | 5:31:08 | 12:38 | 14:32 | 14:16 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:20 /mi
Average Pace
12:38 /mi
Slowest Pace
15:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:39
32% of race
Time at Steady Pace
39:23
12% of race
Time at Slower Pace
3:06:06
56% of race
Average Pace: 12:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:20:02 | 32:55 | 10:36 | 32:55 | 10:36 | #1850 | |
10K | 6.21 mi | 08:52:08 | 1:05:01 | 10:28 | 32:06 | 10:20 | #1770 | |
15K | 9.32 mi | 09:25:10 | 1:38:03 | 10:31 | 33:02 | 10:38 | #1787 | |
20K | 12.43 mi | 10:04:33 | 2:17:26 | 11:04 | 39:23 | 12:41 | #1964 | |
Half | 13.10 mi | 10:12:09 | 2:25:02 | 11:04 | 7:36 | 11:20 | #1934 | |
30K | 18.64 mi | 11:27:52 | 3:40:45 | 11:51 | 1:15:43 | 13:40 | #2000 | |
35K | 21.75 mi | 12:14:28 | 4:27:21 | 12:18 | 46:36 | 15:00 | #1968 | |
25.2M | 25.20 mi | 13:03:43 | 5:16:36 | 12:34 | 49:15 | 14:16 | #1961 | |
Finish | 26.22 mi | 13:18:15 | 5:31:08 | 12:38 | 14:32 | 14:16 | #1959 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1850 | 1233 | 142 | 1811(Top 75%) | 1212(Top 82%) | 136(Top 76%) |
| 10K | 6.21 mi | 3.10 mi | 1770+80 | 1189+44 | 137+5 | 1741(Top 72%) | 1181(Top 80%) | 137(Top 77%) |
| 15K | 9.32 mi | 3.11 mi | 1787-17 | 1203-14 | 137 | 1811(Top 75%) | 1212(Top 82%) | 136(Top 76%) |
| 20K | 12.43 mi | 3.11 mi | 1964-177 | 1290-87 | 148-11 | 2214(Top 91%) | 1413(Top 95%) | 167(Top 94%) |
| Half | 13.10 mi | 0.67 mi | 1934+30 | 1272+18 | 148 | 1923(Top 79%) | 1258(Top 85%) | 151(Top 85%) |
| 30K | 18.64 mi | 5.54 mi | 2000-66 | 1298-26 | 155-7 | 2139(Top 88%) | 1353(Top 91%) | 164(Top 92%) |
| 35K | 21.75 mi | 3.11 mi | 1968+32 | 1276+22 | 155 | 1816(Top 75%) | 1139(Top 77%) | 134(Top 75%) |
| 25.2M | 25.20 mi | 3.45 mi | 1961+7 | 1263+13 | 152+3 | 1835(Top 76%) | 1127(Top 76%) | 138(Top 78%) |
| Finish | 26.22 mi | 1.02 mi | 1959+2 | 1261+2 | 154-2 | 1936(Top 80%) | 1213(Top 82%) | 146(Top 82%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1811
Males
1212
M40-44
144
5K→10K
3.1 - 6.2 mi
Overall
1741
Males
1181
M40-44
145
10K→15K
6.2 - 9.3 mi
Overall
1811
Males
1212
M40-44
144
15K→20K
9.3 - 12.4 mi
Overall
2214
Males
1413
M40-44
175
20K→Half
12.4 - 13.1 mi
Overall
1923
Males
1258
M40-44
156
Half→30K
13.1 - 18.6 mi
Overall
2139
Males
1353
M40-44
166
30K→35K
18.6 - 21.8 mi
Overall
1816
Males
1139
M40-44
136
35K→25.2M
21.8 - 25.2 mi
Overall
1835
Males
1127
M40-44
139
25.2M→Finish
25.2 - 26.2 mi
Overall
1936
Males
1213
M40-44
147
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1850 |
| 5K → 10K | 95* | 15 | +80 | #1850 | #1770 |
| 10K → 15K | 24 | 41 | -17 | #1770 | #1787 |
| 15K → 20K | 6* | 183 | -177 | #1787 | #1964 |
| 20K → Half | 37* | 7 | +30 | #1964 | #1934 |
| Half → 30K | 39* | 105 | -66 | #1934 | #2000 |
| 30K → 35K | 42* | 10 | +32 | #2000 | #1968 |
| 35K → 25.2M | 24* | 17 | +7 | #1968 | #1961 |
| 25.2M → Finish | 7* | 5 | +2 | #1961 | #1959 |
| TOTALS | 274* | 383 | -109 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Your certificate is generated on-demand and can be shared on social media or saved for your records
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons



