Anna Grant

Bib: 2894FAge: 20

Wendell, NC

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F20-24)
#0 / 155
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
42:07
Rank: #2443
Start5K
13:33/mi
42:07 split
10K· 6.21 mi
1:29:10
Rank: #2480 (-37)
5K10K
15:08/mi
47:03 split
15K· 9.32 mi
2:16:12
Rank: #2481 (-1)
10K15K
15:08/mi
47:03 split
20K· 12.43 mi
3:09:55
Rank: #2491 (-10)
15K20K
17:17/mi
53:43 split
Half· 13.10 mi
3:20:17
Rank: #2461 (+30)
20KHalf
15:27/mi
10:22 split
30K· 18.64 mi
4:50:27
Rank: #2438 (+23)
Half30K
16:16/mi
1:30:10 split
35K· 21.75 mi
5:45:28
Rank: #2426 (+12)
30K35K
17:42/mi
55:01 split
25.2M
6:46:34
Rank: #2414 (+12)
35K25.2M
17:42/mi
1:01:07 split
Finish· 26.22 mi
7:04:37
Rank: #2409 (+5)
25.2MFinish
17:42/mi
18:03 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time3:20:17
Pace15:17 /mi
2nd Half
Distance13.12 mi
Time3:44:20
Pace17:06 /mi
📊Positive Split: 12.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:29:2542:0713:3342:07
13:33
-
10K
6.21 mi09:16:281:29:1014:2147:03
15:08
+1:35
15K
9.32 mi10:03:302:16:1214:3747:03
15:08
0:00
20K
12.43 mi10:57:133:09:5515:1753:43
17:17
+2:09
Half
13.10 mi11:07:353:20:1715:1710:22
15:27
-1:50
30K
18.64 mi12:37:454:50:2715:351:30:10
16:16
+0:49
35K
21.75 mi13:32:465:45:2815:5355:01
17:42
+1:26
25.2M
25.20 mi14:33:526:46:3416:081:01:07
17:42
0:00
Finish
26.22 mi14:51:557:04:3716:1218:03
17:42
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:33 /mi

Average Pace

16:12 /mi

Slowest Pace

17:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:26:34

35% of race

Time at Steady Pace

1:30:10

21% of race

Time at Slower Pace

3:07:53

44% of race

Average Pace: 16:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:29:2542:0713:3342:07
13:33
#2443
10K
6.21 mi09:16:281:29:1014:2147:03
15:08
#2480
15K
9.32 mi10:03:302:16:1214:3747:03
15:08
#2481
20K
12.43 mi10:57:133:09:5515:1753:43
17:17
#2491
Half
13.10 mi11:07:353:20:1715:1710:22
15:27
#2461
30K
18.64 mi12:37:454:50:2715:351:30:10
16:16
#2438
35K
21.75 mi13:32:465:45:2815:5355:01
17:42
#2426
25.2M
25.20 mi14:33:526:46:3416:081:01:07
17:42
#2414
Finish
26.22 mi14:51:557:04:3716:1218:03
17:42
#2409
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi24439151482479(Top 102%)945(Top 100%)154(Top 99%)
10K6.21 mi3.10 mi2480-37940-25153-52492(Top 103%)950(Top 101%)154(Top 99%)
15K9.32 mi3.11 mi2481-1943-31532479(Top 102%)945(Top 100%)154(Top 99%)
20K12.43 mi3.11 mi2491-10954-111532498(Top 103%)959(Top 102%)154(Top 99%)
Half13.10 mi0.67 mi2461+30942+12155-22431(Top 100%)928(Top 98%)154(Top 99%)
30K18.64 mi5.54 mi2438+23938+41552393(Top 99%)920(Top 98%)155(Top 100%)
35K21.75 mi3.11 mi2426+12936+21552273(Top 94%)878(Top 93%)149(Top 96%)
25.2M25.20 mi3.45 mi2414+12933+31552300(Top 95%)888(Top 94%)152(Top 98%)
Finish26.22 mi1.02 mi2409+59331552297(Top 95%)886(Top 94%)152(Top 98%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 102%
×1story
+26ft-31ft

Overall

2479

Females

945

F20-24

156

5K→10K

3.1 - 6.2 mi

Top 103%
×2stories
+38ft-17ft

Overall

2492

Females

950

F20-24

156

10K→15K

6.2 - 9.3 mi

Top 102%
×2stories
+26ft-44ft

Overall

2479

Females

945

F20-24

156

15K→20K

9.3 - 12.4 mi

Top 103%
×1story
+35ft-22ft

Overall

2498

Females

959

F20-24

156

20K→Half

12.4 - 13.1 mi

Top 100%
×1human
+7ft-13ft

Overall

2431

Females

928

F20-24

156

Half→30K

13.1 - 18.6 mi

Top 99%
×2stories
+86ft-72ft

Overall

2393

Females

920

F20-24

156

30K→35K

18.6 - 21.8 mi

Top 94%
×2humans
+39ft-39ft

Overall

2273

Females

878

F20-24

150

35K→25.2M

21.8 - 25.2 mi

Top 95%
×3stories
+57ft-58ft

Overall

2300

Females

888

F20-24

152

25.2M→Finish

25.2 - 26.2 mi

Top 95%
×1human
+17ft-12ft

Overall

2297

Females

886

F20-24

152

Passing Analysis

Category:
Athletes Passed
117*
Passed By
83
Net Change
+34
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2443
5K10K6*43-37#2443#2480
10K15K56-1#2480#2481
15K20K8*18-10#2481#2491
20KHalf32*2+30#2491#2461
Half30K33*10+23#2461#2438
30K35K13*1+12#2438#2426
35K25.2M14*2+12#2426#2414
25.2MFinish6*1+5#2414#2409
TOTALS117*83+34

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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