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SHAMROCK MARATHON 2026

Emma Sands

Bib: 2866•F•Age: 45

Inwood, WV

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Masters (Masters Women)
#0 / 286
Division (F45-49)
#0 / 86
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:41/mi
33:13
↑ 26↓ 31
10K· 6.21 mi
10:36/mi
1:06:08
↑ 38↓ 170.1%
15K· 9.32 mi
11:09/mi
1:40:46
↑ 26↓ 440.1%
20K· 12.43 mi
12:24/mi
2:19:19
↑ 35↓ 22
Half· 13.10 mi
11:36/mi
2:27:06
↓ 130.2%
30K· 18.64 mi
11:23/mi
3:30:11
↑ 86↓ 72
35K· 21.75 mi
13:13/mi
4:11:14
↑ 39↓ 39
25.2M
13:16/mi
4:57:02
↑ 57↓ 58
Finish· 26.22 mi
12:25/mi
5:09:41
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:27:06
Pace11:14 /mi
2nd Half
Distance13.12 mi
Time2:42:35
Pace12:24 /mi
📊Positive Split: 10.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:13:5933:1310:4133:13
10:41
-
10K
6.21 mi08:46:541:06:0810:3932:55
10:36
-0:05
15K
9.32 mi09:21:321:40:4610:4934:38
11:09
+0:33
20K
12.43 mi10:00:052:19:1911:1338:33
12:24
+1:15
Half
13.10 mi10:07:522:27:0611:147:47
11:36
-0:48
30K
18.64 mi11:10:573:30:1111:171:03:05
11:23
-0:13
35K
21.75 mi11:52:004:11:1411:3341:03
13:13
+1:50
25.2M
25.20 mi12:37:484:57:0211:4745:48
13:16
+0:03
Finish
26.22 mi12:50:275:09:4111:4912:39
12:25
-0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:36 /mi

Average Pace

11:49 /mi

Slowest Pace

13:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:06:08

21% of race

Time at Steady Pace

1:45:30

34% of race

Time at Slower Pace

2:18:03

45% of race

Average Pace: 11:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:13:5933:1310:4133:13
10:41
#1889
10K
6.21 mi08:46:541:06:0810:3932:55
10:36
#1866
15K
9.32 mi09:21:321:40:4610:4934:38
11:09
#1917
20K
12.43 mi10:00:052:19:1911:1338:33
12:24
#2008
Half
13.10 mi10:07:522:27:0611:147:47
11:36
#1981
30K
18.64 mi11:10:573:30:1111:171:03:05
11:23
#1857
35K
21.75 mi11:52:004:11:1411:3341:03
13:13
#1774
25.2M
25.20 mi12:37:484:57:0211:4745:48
13:16
#1732
Finish
26.22 mi12:50:275:09:4111:4912:39
12:25
#1727
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi1889632442002(Top 82%)688(Top 73%)49(Top 58%)
10K6.21 mi3.10 mi1866+23616+1642+21865(Top 77%)619(Top 66%)42(Top 49%)
15K9.32 mi3.11 mi1917-51641-2544-22002(Top 82%)688(Top 73%)49(Top 58%)
20K12.43 mi3.11 mi2008-91692-5148-42165(Top 89%)775(Top 82%)58(Top 68%)
Half13.10 mi0.67 mi1981+27681+1149-11983(Top 82%)691(Top 73%)53(Top 62%)
30K18.64 mi5.54 mi1857+124642+3946+31682(Top 69%)580(Top 62%)41(Top 48%)
35K21.75 mi3.11 mi1774+83612+30461472(Top 61%)537(Top 57%)43(Top 51%)
25.2M25.20 mi3.45 mi1732+42606+645+11562(Top 64%)606(Top 64%)47(Top 55%)
Finish26.22 mi1.02 mi1727+5607-1451640(Top 68%)617(Top 65%)45(Top 53%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×1story
+26ft-31ft

Overall

2002

Females

688

F45-49

53

5K→10K

3.1 - 6.2 mi

Top 77%
×2story building
+38ft-17ft

Overall

1865

Females

619

F45-49

46

10K→15K

6.2 - 9.3 mi

Top 82%
×2story building
+26ft-44ft

Overall

2002

Females

688

F45-49

53

15K→20K

9.3 - 12.4 mi

Top 89%
×1story
+35ft-22ft

Overall

2165

Females

775

F45-49

62

20K→Half

12.4 - 13.1 mi

Top 82%
×1human
+7ft-13ft

Overall

1983

Females

691

F45-49

55

Half→30K

13.1 - 18.6 mi

Top 69%
×2story building
+86ft-72ft

Overall

1682

Females

580

F45-49

43

30K→35K

18.6 - 21.8 mi

Top 61%
×2stacked humans
+39ft-39ft

Overall

1472

Females

537

F45-49

45

35K→25.2M

21.8 - 25.2 mi

Top 64%
×3story building
+57ft-58ft

Overall

1562

Females

606

F45-49

48

25.2M→Finish

25.2 - 26.2 mi

Top 68%
×1human
+17ft-12ft

Overall

1640

Females

617

F45-49

46

Passing Analysis

Category:
Athletes Passed
394*
Passed By
232
Net Change
+162
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1889
5K → 10K49*26+23#1889#1866
10K → 15K1768-51#1866#1917
15K → 20K13*104-91#1917#2008
20K → Half34*7+27#2008#1981
Half → 30K133*9+124#1981#1857
30K → 35K89*6+83#1857#1774
35K → 25.2M49*7+42#1774#1732
25.2M → Finish10*5+5#1732#1727
TOTALS394*232+162

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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