Jessica Washburn

Bib: 2834FAge: 23

Poquoson, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F20-24)
#0 / 155
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
37:24
Rank: #2288
Start5K
37:24 | 12:02/mi
10K· 6.21 mi
1:20:10
Rank: #2382 (-94)
5K10K
42:46 | 13:46/mi
15K· 9.32 mi
1:56:22
Rank: #2324 (+58)
10K15K
36:12 | 11:39/mi
20K· 12.43 mi
2:32:38
Rank: #2265 (+59)
15K20K
36:16 | 11:40/mi
Half· 13.10 mi
2:40:34
Rank: #2228 (+37)
20KHalf
7:56 | 11:49/mi
30K· 18.64 mi
3:47:54
Rank: #2105 (+123)
Half30K
1:07:20 | 12:09/mi
35K· 21.75 mi
4:31:00
Rank: #2015 (+90)
30K35K
43:06 | 13:52/mi
25.2M
5:10:58
Rank: #1905 (+110)
35K25.2M
39:58 | 11:35/mi
Finish· 26.22 mi
5:22:46
Rank: #1874 (+31)
25.2MFinish
11:48 | 11:35/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:40:34
Pace12:16 /mi
2nd Half
Distance13.12 mi
Time2:42:12
Pace12:22 /mi
📊Positive Split: 1.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:24:2937:2412:0237:24
12:02
-
10K
6.21 mi09:07:151:20:1012:5442:46
13:46
+1:44
15K
9.32 mi09:43:271:56:2212:2936:12
11:39
-2:07
20K
12.43 mi10:19:432:32:3812:1736:16
11:40
+0:01
Half
13.10 mi10:27:392:40:3412:167:56
11:49
+0:09
30K
18.64 mi11:34:593:47:5412:141:07:20
12:09
+0:20
35K
21.75 mi12:18:054:31:0012:2843:06
13:52
+1:43
25.2M
25.20 mi12:58:035:10:5812:2039:58
11:35
-2:17
Finish
26.22 mi13:09:515:22:4612:1911:48
11:35
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:35 /mi

Average Pace

12:19 /mi

Slowest Pace

13:52 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:56:54

73% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

1:25:52

27% of race

Average Pace: 12:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:24:2937:2412:0237:24
12:02
#2288
10K
6.21 mi09:07:151:20:1012:5442:46
13:46
#2382
15K
9.32 mi09:43:271:56:2212:2936:12
11:39
#2324
20K
12.43 mi10:19:432:32:3812:1736:16
11:40
#2265
Half
13.10 mi10:27:392:40:3412:167:56
11:49
#2228
30K
18.64 mi11:34:593:47:5412:141:07:20
12:09
#2105
35K
21.75 mi12:18:054:31:0012:2843:06
13:52
#2015
25.2M
25.20 mi12:58:035:10:5812:2039:58
11:35
#1905
Finish
26.22 mi13:09:515:22:4612:1911:48
11:35
#1874
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi22888301422116(Top 87%)742(Top 79%)131(Top 85%)
10K6.21 mi3.10 mi2382-94878-48144-22428(Top 100%)905(Top 96%)147(Top 95%)
15K9.32 mi3.11 mi2324+58839+39140+42116(Top 87%)742(Top 79%)131(Top 85%)
20K12.43 mi3.11 mi2265+59810+29136+42025(Top 83%)705(Top 75%)126(Top 81%)
Half13.10 mi0.67 mi2228+37794+161362034(Top 84%)714(Top 76%)125(Top 81%)
30K18.64 mi5.54 mi2105+123747+47131+51862(Top 77%)663(Top 70%)119(Top 77%)
35K21.75 mi3.11 mi2015+90709+38127+41624(Top 67%)603(Top 64%)110(Top 71%)
25.2M25.20 mi3.45 mi1905+110674+35125+21078(Top 44%)383(Top 41%)74(Top 48%)
Finish26.22 mi1.02 mi1874+31667+71251463(Top 60%)551(Top 58%)113(Top 73%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×1story
+26ft-31ft

Overall

2116

Females

742

F20-24

133

5K→10K

3.1 - 6.2 mi

Top 100%
×2stories
+38ft-17ft

Overall

2428

Females

905

F20-24

149

10K→15K

6.2 - 9.3 mi

Top 87%
×2stories
+26ft-44ft

Overall

2116

Females

742

F20-24

133

15K→20K

9.3 - 12.4 mi

Top 83%
×1story
+35ft-22ft

Overall

2025

Females

705

F20-24

128

20K→Half

12.4 - 13.1 mi

Top 84%
×1human
+7ft-13ft

Overall

2034

Females

714

F20-24

127

Half→30K

13.1 - 18.6 mi

Top 77%
×2stories
+86ft-72ft

Overall

1862

Females

663

F20-24

120

30K→35K

18.6 - 21.8 mi

Top 67%
×2humans
+39ft-39ft

Overall

1624

Females

603

F20-24

111

35K→25.2M

21.8 - 25.2 mi

Top 44%
×3stories
+57ft-58ft

Overall

1078

Females

383

F20-24

74

25.2M→Finish

25.2 - 26.2 mi

Top 60%
×1human
+17ft-12ft

Overall

1463

Females

551

F20-24

113

Passing Analysis

Category:
Athletes Passed
524*
Passed By
110
Net Change
+414
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2288
5K10K5*99-94#2288#2382
10K15K591+58#2382#2324
15K20K59*0+59#2324#2265
20KHalf38*1+37#2265#2228
Half30K129*6+123#2228#2105
30K35K92*2+90#2105#2015
35K25.2M111*1+110#2015#1905
25.2MFinish31*0+31#1905#1874
TOTALS524*110+414

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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