Melissa Rotenberger

Bib: 2805FAge: 47

Hermantown, MN

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Masters (Masters Women)
#0 / 286
Division (F45-49)
#0 / 86
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
39:47
Rank: #2383
Start5K
39:47 | 12:48/mi
10K· 6.21 mi
1:25:51
Rank: #2446 (-63)
5K10K
46:04 | 14:50/mi
15K· 9.32 mi
2:06:26
Rank: #2417 (+29)
10K15K
40:35 | 13:04/mi
20K· 12.43 mi
2:49:47
Rank: #2406 (+11)
15K20K
43:21 | 13:57/mi
Half· 13.10 mi
2:58:47
Rank: #2377 (+29)
20KHalf
9:00 | 13:25/mi
30K· 18.64 mi
4:16:33
Rank: #2321 (+56)
Half30K
1:17:46 | 14:02/mi
35K· 21.75 mi
5:09:57
Rank: #2315 (+6)
30K35K
53:24 | 17:11/mi
25.2M
6:09:16
Rank: #2299 (+16)
35K25.2M
59:19 | 17:11/mi
Finish· 26.22 mi
6:26:47
Rank: #2298 (+1)
25.2MFinish
17:31 | 17:11/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:58:47
Pace13:39 /mi
2nd Half
Distance13.12 mi
Time3:28:00
Pace15:51 /mi
📊Positive Split: 16.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:24:3339:4712:4839:47
12:48
-
10K
6.21 mi09:10:371:25:5113:4946:04
14:50
+2:02
15K
9.32 mi09:51:122:06:2613:3440:35
13:04
-1:46
20K
12.43 mi10:34:332:49:4713:4043:21
13:57
+0:53
Half
13.10 mi10:43:332:58:4713:399:00
13:25
-0:32
30K
18.64 mi12:01:194:16:3313:461:17:46
14:02
+0:37
35K
21.75 mi12:54:435:09:5714:1553:24
17:11
+3:09
25.2M
25.20 mi13:54:026:09:1614:3959:19
17:11
0:00
Finish
26.22 mi14:11:336:26:4714:4617:31
17:11
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:48 /mi

Average Pace

14:46 /mi

Slowest Pace

17:11 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:22

21% of race

Time at Steady Pace

2:56:11

46% of race

Time at Slower Pace

2:10:14

34% of race

Average Pace: 14:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:24:3339:4712:4839:47
12:48
#2383
10K
6.21 mi09:10:371:25:5113:4946:04
14:50
#2446
15K
9.32 mi09:51:122:06:2613:3440:35
13:04
#2417
20K
12.43 mi10:34:332:49:4713:4043:21
13:57
#2406
Half
13.10 mi10:43:332:58:4713:399:00
13:25
#2377
30K
18.64 mi12:01:194:16:3313:461:17:46
14:02
#2321
35K
21.75 mi12:54:435:09:5714:1553:24
17:11
#2315
25.2M
25.20 mi13:54:026:09:1614:3959:19
17:11
#2299
Finish
26.22 mi14:11:336:26:4714:4617:31
17:11
#2298
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi2383880702344(Top 97%)849(Top 90%)67(Top 79%)
10K6.21 mi3.10 mi2446-63915-3579-92481(Top 102%)941(Top 100%)82(Top 96%)
15K9.32 mi3.11 mi2417+29899+1673+62344(Top 97%)849(Top 90%)67(Top 79%)
20K12.43 mi3.11 mi2406+11894+5732365(Top 97%)877(Top 93%)71(Top 84%)
Half13.10 mi0.67 mi2377+29882+12732277(Top 94%)842(Top 89%)67(Top 79%)
30K18.64 mi5.54 mi2321+56858+2471+22203(Top 91%)812(Top 86%)66(Top 78%)
35K21.75 mi3.11 mi2315+6861-3712210(Top 91%)846(Top 90%)73(Top 86%)
25.2M25.20 mi3.45 mi2299+16858+372-12272(Top 94%)870(Top 92%)75(Top 88%)
Finish26.22 mi1.02 mi2298+1861-3722270(Top 93%)868(Top 92%)75(Top 88%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
×1story
+26ft-31ft

Overall

2344

Females

849

F45-49

71

5K→10K

3.1 - 6.2 mi

Top 102%
×2stories
+38ft-17ft

Overall

2481

Females

941

F45-49

86

10K→15K

6.2 - 9.3 mi

Top 97%
×2stories
+26ft-44ft

Overall

2344

Females

849

F45-49

71

15K→20K

9.3 - 12.4 mi

Top 97%
×1story
+35ft-22ft

Overall

2365

Females

877

F45-49

75

20K→Half

12.4 - 13.1 mi

Top 94%
×1human
+7ft-13ft

Overall

2277

Females

842

F45-49

69

Half→30K

13.1 - 18.6 mi

Top 91%
×2stories
+86ft-72ft

Overall

2203

Females

812

F45-49

68

30K→35K

18.6 - 21.8 mi

Top 91%
×2humans
+39ft-39ft

Overall

2210

Females

846

F45-49

75

35K→25.2M

21.8 - 25.2 mi

Top 94%
×3stories
+57ft-58ft

Overall

2272

Females

870

F45-49

76

25.2M→Finish

25.2 - 26.2 mi

Top 93%
×1human
+17ft-12ft

Overall

2270

Females

868

F45-49

76

Passing Analysis

Category:
Athletes Passed
186*
Passed By
101
Net Change
+85
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2383
5K10K4*67-63#2383#2446
10K15K301+29#2446#2417
15K20K13*2+11#2417#2406
20KHalf30*1+29#2406#2377
Half30K65*9+56#2377#2321
30K35K16*10+6#2321#2315
35K25.2M23*7+16#2315#2299
25.2MFinish5*4+1#2299#2298
TOTALS186*101+85

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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