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SHAMROCK MARATHON 2026

Dylan Sadowski

Bib: 2711•M•Age: 31

virginia beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M30-34)
#0 / 242
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:17/mi
31:56
↑ 26↓ 31
10K· 6.21 mi
10:18/mi
1:03:57
↑ 38↓ 170.1%
15K· 9.32 mi
10:31/mi
1:36:37
↑ 26↓ 440.1%
20K· 12.43 mi
10:48/mi
2:10:10
↑ 35↓ 22
Half· 13.10 mi
12:03/mi
2:18:15
↓ 130.2%
30K· 18.64 mi
14:10/mi
3:36:48
↑ 86↓ 72
35K· 21.75 mi
17:14/mi
4:30:20
↑ 39↓ 39
25.2M
15:29/mi
5:23:46
↑ 57↓ 58
Finish· 26.22 mi
15:29/mi
5:39:33
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:18:15
Pace10:33 /mi
2nd Half
Distance13.12 mi
Time3:21:18
Pace15:21 /mi
📊Positive Split: 45.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:16:5531:5610:1731:56
10:17
-
10K
6.21 mi08:48:561:03:5710:1832:01
10:18
+0:01
15K
9.32 mi09:21:361:36:3710:2232:40
10:31
+0:13
20K
12.43 mi09:55:092:10:1010:2833:33
10:48
+0:17
Half
13.10 mi10:03:142:18:1510:338:05
12:03
+1:15
30K
18.64 mi11:21:473:36:4811:381:18:33
14:10
+2:07
35K
21.75 mi12:15:194:30:2012:2653:32
17:14
+3:04
25.2M
25.20 mi13:08:455:23:4612:5153:26
15:29
-1:45
Finish
26.22 mi13:24:325:39:3312:5815:47
15:29
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:17 /mi

Average Pace

12:58 /mi

Slowest Pace

17:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:37

28% of race

Time at Steady Pace

41:38

12% of race

Time at Slower Pace

3:21:18

59% of race

Average Pace: 12:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:16:5531:5610:1731:56
10:17
#1683
10K
6.21 mi08:48:561:03:5710:1832:01
10:18
#1699
15K
9.32 mi09:21:361:36:3710:2232:40
10:31
#1707
20K
12.43 mi09:55:092:10:1010:2833:33
10:48
#1722
Half
13.10 mi10:03:142:18:1510:338:05
12:03
#1723
30K
18.64 mi11:21:473:36:4811:381:18:33
14:10
#1964
35K
21.75 mi12:15:194:30:2012:2653:32
17:14
#1996
25.2M
25.20 mi13:08:455:23:4612:5153:26
15:29
#2030
Finish
26.22 mi13:24:325:39:3312:5815:47
15:29
#2029
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi168311431841761(Top 72%)1182(Top 80%)186(Top 77%)
10K6.21 mi3.10 mi1699-161153-10182+21726(Top 71%)1171(Top 79%)181(Top 75%)
15K9.32 mi3.11 mi1707-81157-4184-21761(Top 72%)1182(Top 80%)186(Top 77%)
20K12.43 mi3.11 mi1722-151164-7186-21782(Top 73%)1195(Top 81%)193(Top 80%)
Half13.10 mi0.67 mi1723-11163+1188-22089(Top 86%)1345(Top 91%)218(Top 90%)
30K18.64 mi5.54 mi1964-2411275-112211-232218(Top 91%)1389(Top 94%)229(Top 95%)
35K21.75 mi3.11 mi1996-321293-18218-72215(Top 91%)1362(Top 92%)228(Top 95%)
25.2M25.20 mi3.45 mi2030-341304-112182086(Top 86%)1285(Top 87%)210(Top 87%)
Finish26.22 mi1.02 mi2029+11300+42182101(Top 86%)1303(Top 88%)211(Top 88%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×1story
+26ft-31ft

Overall

1761

Males

1182

M30-34

194

5K→10K

3.1 - 6.2 mi

Top 71%
×2story building
+38ft-17ft

Overall

1726

Males

1171

M30-34

189

10K→15K

6.2 - 9.3 mi

Top 72%
×2story building
+26ft-44ft

Overall

1761

Males

1182

M30-34

194

15K→20K

9.3 - 12.4 mi

Top 73%
×1story
+35ft-22ft

Overall

1782

Males

1195

M30-34

199

20K→Half

12.4 - 13.1 mi

Top 86%
×1human
+7ft-13ft

Overall

2089

Males

1345

M30-34

224

Half→30K

13.1 - 18.6 mi

Top 91%
×2story building
+86ft-72ft

Overall

2218

Males

1389

M30-34

232

30K→35K

18.6 - 21.8 mi

Top 91%
×2stacked humans
+39ft-39ft

Overall

2215

Males

1362

M30-34

230

35K→25.2M

21.8 - 25.2 mi

Top 86%
×3story building
+57ft-58ft

Overall

2086

Males

1285

M30-34

211

25.2M→Finish

25.2 - 26.2 mi

Top 86%
×1human
+17ft-12ft

Overall

2101

Males

1303

M30-34

212

Passing Analysis

Category:
Athletes Passed
171*
Passed By
517
Net Change
-346
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1683
5K → 10K31*47-16#1683#1699
10K → 15K2533-8#1699#1707
15K → 20K28*43-15#1707#1722
20K → Half25*26-1#1722#1723
Half → 30K22*263-241#1723#1964
30K → 35K16*48-32#1964#1996
35K → 25.2M18*52-34#1996#2030
25.2M → Finish6*5+1#2030#2029
TOTALS171*517-346

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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