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SHAMROCK MARATHON 2026

Varney Jallah

Bib: 2695•M•Age: 42

Newport News, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Masters (Masters Men)
#0 / 477
Division (M40-44)
#0 / 179
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:41/mi
33:11
↑ 26↓ 31
10K· 6.21 mi
11:43/mi
1:09:36
↑ 38↓ 170.1%
15K· 9.32 mi
10:29/mi
1:42:09
↑ 26↓ 440.1%
20K· 12.43 mi
11:42/mi
2:18:30
↑ 35↓ 22
Half· 13.10 mi
11:02/mi
2:25:54
↓ 130.2%
30K· 18.64 mi
12:57/mi
3:37:41
↑ 86↓ 72
35K· 21.75 mi
16:33/mi
4:29:07
↑ 39↓ 39
25.2M
15:39/mi
5:23:07
↑ 57↓ 58
Finish· 26.22 mi
15:39/mi
5:39:03
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:25:54
Pace11:08 /mi
2nd Half
Distance13.12 mi
Time3:13:09
Pace14:43 /mi
📊Positive Split: 32.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:5733:1110:4133:11
10:41
-
10K
6.21 mi08:59:221:09:3611:1236:25
11:43
+1:02
15K
9.32 mi09:31:551:42:0910:5832:33
10:29
-1:14
20K
12.43 mi10:08:162:18:3011:0936:21
11:42
+1:13
Half
13.10 mi10:15:402:25:5411:087:24
11:02
-0:40
30K
18.64 mi11:27:273:37:4111:411:11:47
12:57
+1:55
35K
21.75 mi12:18:534:29:0712:2251:26
16:33
+3:36
25.2M
25.20 mi13:12:535:23:0712:4954:00
15:39
-0:54
Finish
26.22 mi13:28:495:39:0312:5615:56
15:39
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:29 /mi

Average Pace

12:56 /mi

Slowest Pace

16:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:33

10% of race

Time at Steady Pace

1:53:21

33% of race

Time at Slower Pace

3:13:09

57% of race

Average Pace: 12:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:5733:1110:4133:11
10:41
#1883
10K
6.21 mi08:59:221:09:3611:1236:25
11:43
#2087
15K
9.32 mi09:31:551:42:0910:5832:33
10:29
#1979
20K
12.43 mi10:08:162:18:3011:0936:21
11:42
#1991
Half
13.10 mi10:15:402:25:5411:087:24
11:02
#1947
30K
18.64 mi11:27:273:37:4111:411:11:47
12:57
#1975
35K
21.75 mi12:18:534:29:0712:2251:26
16:33
#1984
25.2M
25.20 mi13:12:535:23:0712:4954:00
15:39
#2024
Finish
26.22 mi13:28:495:39:0312:5615:56
15:39
#2024
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi188312521441743(Top 72%)1173(Top 79%)134(Top 75%)
10K6.21 mi3.10 mi2087-2041357-105158-142209(Top 91%)1429(Top 97%)169(Top 95%)
15K9.32 mi3.11 mi1979+1081302+55147+111743(Top 72%)1173(Top 79%)134(Top 75%)
20K12.43 mi3.11 mi1991-121304-2149-22031(Top 84%)1318(Top 89%)154(Top 87%)
Half13.10 mi0.67 mi1947+441280+241491845(Top 76%)1217(Top 82%)143(Top 80%)
30K18.64 mi5.54 mi1975-281284-4152-32028(Top 83%)1295(Top 88%)158(Top 89%)
35K21.75 mi3.11 mi1984-91284156-42104(Top 87%)1307(Top 88%)159(Top 89%)
25.2M25.20 mi3.45 mi2024-401300-16159-32110(Top 87%)1305(Top 88%)158(Top 89%)
Finish26.22 mi1.02 mi20241297+3158+12120(Top 87%)1319(Top 89%)159(Top 89%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×1story
+26ft-31ft

Overall

1743

Males

1173

M40-44

142

5K→10K

3.1 - 6.2 mi

Top 91%
×2story building
+38ft-17ft

Overall

2209

Males

1429

M40-44

177

10K→15K

6.2 - 9.3 mi

Top 72%
×2story building
+26ft-44ft

Overall

1743

Males

1173

M40-44

142

15K→20K

9.3 - 12.4 mi

Top 84%
×1story
+35ft-22ft

Overall

2031

Males

1318

M40-44

160

20K→Half

12.4 - 13.1 mi

Top 76%
×1human
+7ft-13ft

Overall

1845

Males

1217

M40-44

148

Half→30K

13.1 - 18.6 mi

Top 83%
×2story building
+86ft-72ft

Overall

2028

Males

1295

M40-44

160

30K→35K

18.6 - 21.8 mi

Top 87%
×2stacked humans
+39ft-39ft

Overall

2104

Males

1307

M40-44

161

35K→25.2M

21.8 - 25.2 mi

Top 87%
×3story building
+57ft-58ft

Overall

2110

Males

1305

M40-44

159

25.2M→Finish

25.2 - 26.2 mi

Top 87%
×1human
+17ft-12ft

Overall

2120

Males

1319

M40-44

160

Passing Analysis

Category:
Athletes Passed
277*
Passed By
418
Net Change
-141
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1883
5K → 10K9*213-204#1883#2087
10K → 15K1091+108#2087#1979
15K → 20K24*36-12#1979#1991
20K → Half44*0+44#1991#1947
Half → 30K46*74-28#1947#1975
30K → 35K22*31-9#1975#1984
35K → 25.2M17*57-40#1984#2024
25.2M → Finish6*60#2024#2024
TOTALS277*418-141

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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J & A Racing

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