Ashley Viola

Bib: 2666FAge: 46

Chesapeake, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Masters (Masters Women)
#0 / 286
Top 49%
Division (F45-49)
#0 / 86
Top 43%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:00/mi
34:12
2631
10K· 6.21 mi
11:05/mi
1:08:37
38170.1%
15K· 9.32 mi
11:24/mi
1:44:01
26440.1%
20K· 12.43 mi
11:23/mi
2:19:23
3522
Half· 13.10 mi
11:25/mi
2:27:03
130.2%
30K· 18.64 mi
11:15/mi
3:29:26
8672
35K· 21.75 mi
12:43/mi
4:08:57
3939
25.2M
11:34/mi
4:48:53
5758
Finish· 26.22 mi
10:21/mi
4:59:26
1712

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:27:03
Pace11:14 /mi
2nd Half
Distance13.12 mi
Time2:32:23
Pace11:37 /mi
📊Positive Split: 3.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:18:4534:1211:0034:12
11:00
-
10K
6.21 mi08:53:101:08:3711:0334:25
11:05
+0:05
15K
9.32 mi09:28:341:44:0111:1035:24
11:24
+0:19
20K
12.43 mi10:03:562:19:2311:1335:22
11:23
-0:01
Half
13.10 mi10:11:362:27:0311:147:40
11:25
+0:02
30K
18.64 mi11:13:593:29:2611:141:02:23
11:15
-0:10
35K
21.75 mi11:53:304:08:5711:2739:31
12:43
+1:28
25.2M
25.20 mi12:33:264:48:5311:2839:56
11:34
-1:09
Finish
26.22 mi12:43:594:59:2611:2610:33
10:21
-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:21 /mi

Average Pace

11:26 /mi

Slowest Pace

12:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:19:10

26% of race

Time at Steady Pace

3:00:45

60% of race

Time at Slower Pace

39:31

13% of race

Average Pace: 11:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:18:4534:1211:0034:12
11:00
#2033
10K
6.21 mi08:53:101:08:3711:0334:25
11:05
#2042
15K
9.32 mi09:28:341:44:0111:1035:24
11:24
#2042
20K
12.43 mi10:03:562:19:2311:1335:22
11:23
#2014
Half
13.10 mi10:11:362:27:0311:147:40
11:25
#1980
30K
18.64 mi11:13:593:29:2611:141:02:23
11:15
#1845
35K
21.75 mi11:53:304:08:5711:2739:31
12:43
#1743
25.2M
25.20 mi12:33:264:48:5311:2839:56
11:34
#1641
Finish
26.22 mi12:43:594:59:2611:2610:33
10:21
#1614
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi2033697502070(Top 85%)722(Top 77%)55(Top 65%)
10K6.21 mi3.10 mi2042-9701-4502051(Top 84%)705(Top 75%)50(Top 59%)
15K9.32 mi3.11 mi204270151-12070(Top 85%)722(Top 77%)55(Top 65%)
20K12.43 mi3.11 mi2014+28694+749+21957(Top 81%)678(Top 72%)49(Top 58%)
Half13.10 mi0.67 mi1980+34680+1448+11945(Top 80%)674(Top 71%)51(Top 60%)
30K18.64 mi5.54 mi1845+135635+4544+41638(Top 67%)553(Top 59%)37(Top 44%)
35K21.75 mi3.11 mi1743+102600+3543+11354(Top 56%)479(Top 51%)33(Top 39%)
25.2M25.20 mi3.45 mi1641+102566+3439+41076(Top 44%)381(Top 40%)29(Top 34%)
Finish26.22 mi1.02 mi1614+27561+537+21072(Top 44%)371(Top 39%)22(Top 26%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
×1story
+26ft-31ft

Overall

2070

Females

722

F45-49

59

5K→10K

3.1 - 6.2 mi

Top 84%
×2story building
+38ft-17ft

Overall

2051

Females

705

F45-49

54

10K→15K

6.2 - 9.3 mi

Top 85%
×2story building
+26ft-44ft

Overall

2070

Females

722

F45-49

59

15K→20K

9.3 - 12.4 mi

Top 81%
×1story
+35ft-22ft

Overall

1957

Females

678

F45-49

53

20K→Half

12.4 - 13.1 mi

Top 80%
×1human
+7ft-13ft

Overall

1945

Females

674

F45-49

53

Half→30K

13.1 - 18.6 mi

Top 67%
×2story building
+86ft-72ft

Overall

1638

Females

553

F45-49

39

30K→35K

18.6 - 21.8 mi

Top 56%
×2stacked humans
+39ft-39ft

Overall

1354

Females

479

F45-49

35

35K→25.2M

21.8 - 25.2 mi

Top 44%
×3story building
+57ft-58ft

Overall

1076

Females

381

F45-49

30

25.2M→Finish

25.2 - 26.2 mi

Top 44%
×1human
+17ft-12ft

Overall

1072

Females

371

F45-49

23

Passing Analysis

Category:
Athletes Passed
532*
Passed By
113
Net Change
+419
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2033
5K10K41*50-9#2033#2042
10K15K28280#2042#2042
15K20K42*14+28#2042#2014
20KHalf39*5+34#2014#1980
Half30K144*9+135#1980#1845
30K35K106*4+102#1845#1743
35K25.2M104*2+102#1743#1641
25.2MFinish28*1+27#1641#1614
TOTALS532*113+419

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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