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SHAMROCK MARATHON 2026

Nick Gauck

Bib: 2664•M•Age: 41

Virginia Beach, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Masters (Masters Men)
#0 / 477
Division (M40-44)
#0 / 179
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:47/mi
33:31
↑ 26↓ 31
10K· 6.21 mi
10:38/mi
1:06:32
↑ 38↓ 170.1%
15K· 9.32 mi
10:56/mi
1:40:31
↑ 26↓ 440.1%
20K· 12.43 mi
10:58/mi
2:14:36
↑ 35↓ 22
Half· 13.10 mi
11:02/mi
2:22:00
↓ 130.2%
30K· 18.64 mi
11:10/mi
3:23:54
↑ 86↓ 72
35K· 21.75 mi
12:45/mi
4:03:31
↑ 39↓ 39
25.2M
12:14/mi
4:45:43
↑ 57↓ 58
Finish· 26.22 mi
11:56/mi
4:57:53
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:22:00
Pace10:50 /mi
2nd Half
Distance13.12 mi
Time2:35:53
Pace11:53 /mi
📊Positive Split: 9.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:21:3433:3110:4733:31
10:47
-
10K
6.21 mi08:54:351:06:3210:4233:01
10:38
-0:09
15K
9.32 mi09:28:341:40:3110:4733:59
10:56
+0:18
20K
12.43 mi10:02:392:14:3610:5034:05
10:58
+0:02
Half
13.10 mi10:10:032:22:0010:507:24
11:02
+0:04
30K
18.64 mi11:11:573:23:5410:561:01:54
11:10
+0:08
35K
21.75 mi11:51:344:03:3111:1239:37
12:45
+1:35
25.2M
25.20 mi12:33:464:45:4311:2042:12
12:14
-0:31
Finish
26.22 mi12:45:564:57:5311:2212:10
11:56
-0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:38 /mi

Average Pace

11:22 /mi

Slowest Pace

12:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:23:54

68% of race

Time at Steady Pace

54:22

18% of race

Time at Slower Pace

39:37

13% of race

Average Pace: 11:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:21:3433:3110:4733:31
10:47
#1932
10K
6.21 mi08:54:351:06:3210:4233:01
10:38
#1896
15K
9.32 mi09:28:341:40:3110:4733:59
10:56
#1909
20K
12.43 mi10:02:392:14:3610:5034:05
10:58
#1878
Half
13.10 mi10:10:032:22:0010:507:24
11:02
#1847
30K
18.64 mi11:11:573:23:5410:561:01:54
11:10
#1749
35K
21.75 mi11:51:344:03:3111:1239:37
12:45
#1653
25.2M
25.20 mi12:33:464:45:4311:2042:12
12:14
#1587
Finish
26.22 mi12:45:564:57:5311:2212:10
11:56
#1587
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi193212791451924(Top 79%)1275(Top 86%)147(Top 83%)
10K6.21 mi3.10 mi1896+361263+16143+21877(Top 77%)1249(Top 84%)143(Top 80%)
15K9.32 mi3.11 mi1909-131269-6144-11924(Top 79%)1275(Top 86%)147(Top 83%)
20K12.43 mi3.11 mi1878+311248+21139+51843(Top 76%)1222(Top 83%)141(Top 79%)
Half13.10 mi0.67 mi1847+311227+21140-11834(Top 76%)1211(Top 82%)142(Top 80%)
30K18.64 mi5.54 mi1749+981159+68134+61622(Top 67%)1076(Top 73%)122(Top 69%)
35K21.75 mi3.11 mi1653+961097+62129+51366(Top 56%)879(Top 59%)108(Top 61%)
25.2M25.20 mi3.45 mi1587+661041+56125+41261(Top 52%)786(Top 53%)97(Top 54%)
Finish26.22 mi1.02 mi15871035+6123+21548(Top 64%)955(Top 65%)111(Top 62%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×1story
+26ft-31ft

Overall

1924

Males

1275

M40-44

155

5K→10K

3.1 - 6.2 mi

Top 77%
×2story building
+38ft-17ft

Overall

1877

Males

1249

M40-44

151

10K→15K

6.2 - 9.3 mi

Top 79%
×2story building
+26ft-44ft

Overall

1924

Males

1275

M40-44

155

15K→20K

9.3 - 12.4 mi

Top 76%
×1story
+35ft-22ft

Overall

1843

Males

1222

M40-44

147

20K→Half

12.4 - 13.1 mi

Top 76%
×1human
+7ft-13ft

Overall

1834

Males

1211

M40-44

147

Half→30K

13.1 - 18.6 mi

Top 67%
×2story building
+86ft-72ft

Overall

1622

Males

1076

M40-44

124

30K→35K

18.6 - 21.8 mi

Top 56%
×2stacked humans
+39ft-39ft

Overall

1366

Males

879

M40-44

110

35K→25.2M

21.8 - 25.2 mi

Top 52%
×3story building
+57ft-58ft

Overall

1261

Males

786

M40-44

98

25.2M→Finish

25.2 - 26.2 mi

Top 64%
×1human
+17ft-12ft

Overall

1548

Males

955

M40-44

112

Passing Analysis

Category:
Athletes Passed
470*
Passed By
125
Net Change
+345
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1932
5K → 10K61*25+36#1932#1896
10K → 15K2538-13#1896#1909
15K → 20K41*10+31#1909#1878
20K → Half34*3+31#1878#1847
Half → 30K124*26+98#1847#1749
30K → 35K103*7+96#1749#1653
35K → 25.2M73*7+66#1653#1587
25.2M → Finish9*90#1587#1587
TOTALS470*125+345

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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