Loudon Westgard
Bib: 2646•M•Age: 46
Chesapeake, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:12:29 | 28:22 | 9:08 | 28:22 | 9:08 | - |
10K | 6.21 mi | 08:40:40 | 56:33 | 9:06 | 28:11 | 9:04 | -0:04 |
15K | 9.32 mi | 09:10:25 | 1:26:18 | 9:16 | 29:45 | 9:35 | +0:31 |
20K | 12.43 mi | 09:40:53 | 1:56:46 | 9:24 | 30:28 | 9:48 | +0:13 |
Half | 13.10 mi | 09:47:30 | 2:03:23 | 9:25 | 6:37 | 9:52 | +0:04 |
30K | 18.64 mi | 10:45:58 | 3:01:51 | 9:45 | 58:28 | 10:33 | +0:41 |
35K | 21.75 mi | 11:24:01 | 3:39:54 | 10:07 | 38:03 | 12:15 | +1:42 |
25.2M | 25.20 mi | 11:57:02 | 4:12:55 | 10:02 | 33:01 | 9:34 | -2:41 |
Finish | 26.22 mi | 12:07:18 | 4:23:11 | 10:03 | 10:16 | 10:04 | +0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:04 /mi
Average Pace
10:03 /mi
Slowest Pace
12:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
56:33
21% of race
Time at Steady Pace
1:50:07
42% of race
Time at Slower Pace
1:36:31
37% of race
Average Pace: 10:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:12:29 | 28:22 | 9:08 | 28:22 | 9:08 | #1089 | |
10K | 6.21 mi | 08:40:40 | 56:33 | 9:06 | 28:11 | 9:04 | #1092 | |
15K | 9.32 mi | 09:10:25 | 1:26:18 | 9:16 | 29:45 | 9:35 | #1209 | |
20K | 12.43 mi | 09:40:53 | 1:56:46 | 9:24 | 30:28 | 9:48 | #1259 | |
Half | 13.10 mi | 09:47:30 | 2:03:23 | 9:25 | 6:37 | 9:52 | #1247 | |
30K | 18.64 mi | 10:45:58 | 3:01:51 | 9:45 | 58:28 | 10:33 | #1264 | |
35K | 21.75 mi | 11:24:01 | 3:39:54 | 10:07 | 38:03 | 12:15 | #1245 | |
25.2M | 25.20 mi | 11:57:02 | 4:12:55 | 10:02 | 33:01 | 9:34 | #1082 | |
Finish | 26.22 mi | 12:07:18 | 4:23:11 | 10:03 | 10:16 | 10:04 | #1071 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1089 | 806 | 46 | 1354(Top 56%) | 960(Top 65%) | 58(Top 55%) |
| 10K | 6.21 mi | 3.10 mi | 1092-3 | 805+1 | 44+2 | 1111(Top 46%) | 817(Top 55%) | 45(Top 43%) |
| 15K | 9.32 mi | 3.11 mi | 1209-117 | 875-70 | 51-7 | 1354(Top 56%) | 960(Top 65%) | 58(Top 55%) |
| 20K | 12.43 mi | 3.11 mi | 1259-50 | 901-26 | 52-1 | 1367(Top 56%) | 958(Top 65%) | 57(Top 54%) |
| Half | 13.10 mi | 0.67 mi | 1247+12 | 891+10 | 52 | 1349(Top 56%) | 943(Top 64%) | 56(Top 53%) |
| 30K | 18.64 mi | 5.54 mi | 1264-17 | 890+1 | 51+1 | 1417(Top 58%) | 972(Top 66%) | 63(Top 60%) |
| 35K | 21.75 mi | 3.11 mi | 1245+19 | 864+26 | 50+1 | 1215(Top 50%) | 799(Top 54%) | 50(Top 48%) |
| 25.2M | 25.20 mi | 3.45 mi | 1082+163 | 759+105 | 45+5 | 502(Top 21%) | 362(Top 24%) | 20(Top 19%) |
| Finish | 26.22 mi | 1.02 mi | 1071+11 | 749+10 | 45 | 969(Top 40%) | 649(Top 44%) | 35(Top 33%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1354
Males
960
M45-49
61
5K→10K
3.1 - 6.2 mi
Overall
1111
Males
817
M45-49
48
10K→15K
6.2 - 9.3 mi
Overall
1354
Males
960
M45-49
61
15K→20K
9.3 - 12.4 mi
Overall
1367
Males
958
M45-49
60
20K→Half
12.4 - 13.1 mi
Overall
1349
Males
943
M45-49
59
Half→30K
13.1 - 18.6 mi
Overall
1417
Males
972
M45-49
64
30K→35K
18.6 - 21.8 mi
Overall
1215
Males
799
M45-49
51
35K→25.2M
21.8 - 25.2 mi
Overall
502
Males
362
M45-49
21
25.2M→Finish
25.2 - 26.2 mi
Overall
969
Males
649
M45-49
36
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1089 |
| 5K → 10K | 32* | 35 | -3 | #1089 | #1092 |
| 10K → 15K | 7 | 124 | -117 | #1092 | #1209 |
| 15K → 20K | 11* | 61 | -50 | #1209 | #1259 |
| 20K → Half | 21* | 9 | +12 | #1259 | #1247 |
| Half → 30K | 46* | 63 | -17 | #1247 | #1264 |
| 30K → 35K | 50* | 31 | +19 | #1264 | #1245 |
| 35K → 25.2M | 164* | 1 | +163 | #1245 | #1082 |
| 25.2M → Finish | 14* | 3 | +11 | #1082 | #1071 |
| TOTALS | 345* | 327 | +18 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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