Gabrielle Polistico
Bib: 2612•F•Age: 35
Chesapeake, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:27:15 | 42:58 | 13:50 | 42:58 | 13:50 | - |
10K | 6.21 mi | 09:09:06 | 1:24:49 | 13:39 | 41:51 | 13:28 | -0:22 |
15K | 9.32 mi | 09:55:02 | 2:10:45 | 14:02 | 45:56 | 14:47 | +1:19 |
20K | 12.43 mi | 10:54:30 | 3:10:13 | 15:18 | 59:28 | 19:08 | +4:21 |
Half | 13.10 mi | 11:06:00 | 3:21:43 | 15:24 | 11:30 | 17:08 | -2:00 |
30K | 18.64 mi | 12:44:17 | 5:00:00 | 16:06 | 1:38:17 | 17:44 | +0:36 |
35K | 21.75 mi | 13:41:01 | 5:56:44 | 16:24 | 56:44 | 18:16 | +0:32 |
25.2M | 25.20 mi | 14:44:03 | 6:59:46 | 16:39 | 1:03:02 | 18:16 | 0:00 |
Finish | 26.22 mi | 15:02:39 | 7:18:22 | 16:44 | 18:36 | 18:16 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:28 /mi
Average Pace
16:44 /mi
Slowest Pace
19:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:10:45
30% of race
Time at Steady Pace
4:08:09
57% of race
Time at Slower Pace
59:28
14% of race
Average Pace: 16:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:27:15 | 42:58 | 13:50 | 42:58 | 13:50 | #2464 | |
10K | 6.21 mi | 09:09:06 | 1:24:49 | 13:39 | 41:51 | 13:28 | #2432 | |
15K | 9.32 mi | 09:55:02 | 2:10:45 | 14:02 | 45:56 | 14:47 | #2452 | |
20K | 12.43 mi | 10:54:30 | 3:10:13 | 15:18 | 59:28 | 19:08 | #2492 | |
Half | 13.10 mi | 11:06:00 | 3:21:43 | 15:24 | 11:30 | 17:08 | #2464 | |
30K | 18.64 mi | 12:44:17 | 5:00:00 | 16:06 | 1:38:17 | 17:44 | #2447 | |
35K | 21.75 mi | 13:41:01 | 5:56:44 | 16:24 | 56:44 | 18:16 | #2437 | |
25.2M | 25.20 mi | 14:44:03 | 6:59:46 | 16:39 | 1:03:02 | 18:16 | #2425 | |
Finish | 26.22 mi | 15:02:39 | 7:18:22 | 16:44 | 18:36 | 18:16 | #2419 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2464 | 929 | 109 | 2461(Top 101%) | 930(Top 99%) | 113(Top 97%) |
| 10K | 6.21 mi | 3.10 mi | 2432+32 | 904+25 | 106+3 | 2405(Top 99%) | 890(Top 94%) | 106(Top 91%) |
| 15K | 9.32 mi | 3.11 mi | 2452-20 | 921-17 | 109-3 | 2461(Top 101%) | 930(Top 99%) | 113(Top 97%) |
| 20K | 12.43 mi | 3.11 mi | 2492-40 | 955-34 | 115-6 | 2506(Top 103%) | 966(Top 102%) | 116(Top 100%) |
| Half | 13.10 mi | 0.67 mi | 2464+28 | 945+10 | 115 | 2470(Top 102%) | 949(Top 101%) | 116(Top 100%) |
| 30K | 18.64 mi | 5.54 mi | 2447+17 | 946-1 | 116-1 | 2440(Top 100%) | 945(Top 100%) | 116(Top 100%) |
| 35K | 21.75 mi | 3.11 mi | 2437+10 | 945+1 | 116 | 2333(Top 96%) | 905(Top 96%) | 112(Top 97%) |
| 25.2M | 25.20 mi | 3.45 mi | 2425+12 | 940+5 | 116 | 2344(Top 97%) | 911(Top 97%) | 111(Top 96%) |
| Finish | 26.22 mi | 1.02 mi | 2419+6 | 938+2 | 115+1 | 2341(Top 96%) | 909(Top 96%) | 111(Top 96%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2461
Females
930
F35-39
116
5K→10K
3.1 - 6.2 mi
Overall
2405
Females
890
F35-39
109
10K→15K
6.2 - 9.3 mi
Overall
2461
Females
930
F35-39
116
15K→20K
9.3 - 12.4 mi
Overall
2506
Females
966
F35-39
119
20K→Half
12.4 - 13.1 mi
Overall
2470
Females
949
F35-39
117
Half→30K
13.1 - 18.6 mi
Overall
2440
Females
945
F35-39
117
30K→35K
18.6 - 21.8 mi
Overall
2333
Females
905
F35-39
113
35K→25.2M
21.8 - 25.2 mi
Overall
2344
Females
911
F35-39
112
25.2M→Finish
25.2 - 26.2 mi
Overall
2341
Females
909
F35-39
112
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2464 |
| 5K → 10K | 40* | 8 | +32 | #2464 | #2432 |
| 10K → 15K | 2 | 22 | -20 | #2432 | #2452 |
| 15K → 20K | 6* | 46 | -40 | #2452 | #2492 |
| 20K → Half | 30* | 2 | +28 | #2492 | #2464 |
| Half → 30K | 29* | 12 | +17 | #2464 | #2447 |
| 30K → 35K | 10* | 0 | +10 | #2447 | #2437 |
| 35K → 25.2M | 12* | 0 | +12 | #2437 | #2425 |
| 25.2M → Finish | 6* | 0 | +6 | #2425 | #2419 |
| TOTALS | 135* | 90 | +45 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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