Matthew Mosse

Bib: 2606MAge: 30

Suffolk, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M30-34)
#0 / 242
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:39/mi
30:00
2631
10K· 6.21 mi
9:43/mi
1:00:11
38170.1%
15K· 9.32 mi
10:21/mi
1:32:19
26440.1%
20K· 12.43 mi
11:22/mi
2:07:37
3522
Half· 13.10 mi
10:56/mi
2:14:57
130.2%
30K· 18.64 mi
14:32/mi
3:35:32
8672
35K· 21.75 mi
20:26/mi
4:39:01
3939
25.2M
17:23/mi
5:39:00
5758
Finish· 26.22 mi
17:23/mi
5:56:42
1712

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:14:57
Pace10:18 /mi
2nd Half
Distance13.12 mi
Time3:41:45
Pace16:54 /mi
📊Positive Split: 64.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:04:3030:009:3930:00
9:39
-
10K
6.21 mi08:34:411:00:119:4130:11
9:43
+0:04
15K
9.32 mi09:06:491:32:199:5432:08
10:21
+0:38
20K
12.43 mi09:42:072:07:3710:1635:18
11:22
+1:01
Half
13.10 mi09:49:272:14:5710:187:20
10:56
-0:26
30K
18.64 mi11:10:023:35:3211:341:20:35
14:32
+3:36
35K
21.75 mi12:13:314:39:0112:501:03:29
20:26
+5:54
25.2M
25.20 mi13:13:305:39:0013:2759:59
17:23
-3:03
Finish
26.22 mi13:31:125:56:4213:3717:42
17:23
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:39 /mi

Average Pace

13:37 /mi

Slowest Pace

20:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:14:57

38% of race

Time at Slower Pace

3:41:45

62% of race

Average Pace: 13:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:04:3030:009:3930:00
9:39
#1409
10K
6.21 mi08:34:411:00:119:4130:11
9:43
#1424
15K
9.32 mi09:06:491:32:199:5432:08
10:21
#1516
20K
12.43 mi09:42:072:07:3710:1635:18
11:22
#1639
Half
13.10 mi09:49:272:14:5710:187:20
10:56
#1621
30K
18.64 mi11:10:023:35:3211:341:20:35
14:32
#1939
35K
21.75 mi12:13:314:39:0112:501:03:29
20:26
#2106
25.2M
25.20 mi13:13:305:39:0013:2759:59
17:23
#2156
Finish
26.22 mi13:31:125:56:4213:3717:42
17:23
#2168
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi14099861591680(Top 69%)1143(Top 77%)180(Top 75%)
10K6.21 mi3.10 mi1424-15997-11157+21461(Top 60%)1021(Top 69%)162(Top 67%)
15K9.32 mi3.11 mi1516-921049-52164-71680(Top 69%)1143(Top 77%)180(Top 75%)
20K12.43 mi3.11 mi1639-1231112-63178-141946(Top 80%)1270(Top 86%)206(Top 85%)
Half13.10 mi0.67 mi1621+181101+111781804(Top 74%)1196(Top 81%)195(Top 81%)
30K18.64 mi5.54 mi1939-3181260-159208-302259(Top 93%)1405(Top 95%)231(Top 96%)
35K21.75 mi3.11 mi2106-1671345-85224-162420(Top 100%)1476(Top 100%)240(Top 100%)
25.2M25.20 mi3.45 mi2156-501363-18227-32280(Top 94%)1401(Top 95%)235(Top 98%)
Finish26.22 mi1.02 mi2168-121368-52272278(Top 94%)1401(Top 95%)231(Top 96%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×1story
+26ft-31ft

Overall

1680

Males

1143

M30-34

188

5K→10K

3.1 - 6.2 mi

Top 60%
×2story building
+38ft-17ft

Overall

1461

Males

1021

M30-34

169

10K→15K

6.2 - 9.3 mi

Top 69%
×2story building
+26ft-44ft

Overall

1680

Males

1143

M30-34

188

15K→20K

9.3 - 12.4 mi

Top 80%
×1story
+35ft-22ft

Overall

1946

Males

1270

M30-34

213

20K→Half

12.4 - 13.1 mi

Top 74%
×1human
+7ft-13ft

Overall

1804

Males

1196

M30-34

200

Half→30K

13.1 - 18.6 mi

Top 93%
×2story building
+86ft-72ft

Overall

2259

Males

1405

M30-34

234

30K→35K

18.6 - 21.8 mi

Top 100%
×2stacked humans
+39ft-39ft

Overall

2420

Males

1476

M30-34

242

35K→25.2M

21.8 - 25.2 mi

Top 94%
×3story building
+57ft-58ft

Overall

2280

Males

1401

M30-34

236

25.2M→Finish

25.2 - 26.2 mi

Top 94%
×1human
+17ft-12ft

Overall

2278

Males

1401

M30-34

232

Passing Analysis

Category:
Athletes Passed
118*
Passed By
877
Net Change
-759
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1409
5K10K29*44-15#1409#1424
10K15K8100-92#1424#1516
15K20K6*129-123#1516#1639
20KHalf26*8+18#1639#1621
Half30K22*340-318#1621#1939
30K35K6*173-167#1939#2106
35K25.2M17*67-50#2106#2156
25.2MFinish4*16-12#2156#2168
TOTALS118*877-759

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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