Megan Delahoussaye
Bib: 2556•F•Age: 22
Locust Grove, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:09 | 35:03 | 11:17 | 35:03 | 11:17 | - |
10K | 6.21 mi | 08:50:25 | 1:10:19 | 11:19 | 35:16 | 11:21 | +0:04 |
15K | 9.32 mi | 09:25:33 | 1:45:27 | 11:19 | 35:08 | 11:18 | -0:03 |
20K | 12.43 mi | 10:02:03 | 2:21:57 | 11:25 | 36:30 | 11:45 | +0:27 |
Half | 13.10 mi | 10:09:10 | 2:29:04 | 11:23 | 7:07 | 10:36 | -1:09 |
30K | 18.64 mi | 11:17:53 | 3:37:47 | 11:41 | 1:08:43 | 12:24 | +1:48 |
35K | 21.75 mi | 12:06:47 | 4:26:41 | 12:16 | 48:54 | 15:44 | +3:20 |
25.2M | 25.20 mi | 12:56:22 | 5:16:16 | 12:33 | 49:35 | 14:22 | -1:22 |
Finish | 26.22 mi | 13:11:00 | 5:30:54 | 12:38 | 14:38 | 14:22 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:36 /mi
Average Pace
12:38 /mi
Slowest Pace
15:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
7:07
2% of race
Time at Steady Pace
3:30:40
64% of race
Time at Slower Pace
1:53:07
34% of race
Average Pace: 12:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:09 | 35:03 | 11:17 | 35:03 | 11:17 | #2123 | |
10K | 6.21 mi | 08:50:25 | 1:10:19 | 11:19 | 35:16 | 11:21 | #2114 | |
15K | 9.32 mi | 09:25:33 | 1:45:27 | 11:19 | 35:08 | 11:18 | #2097 | |
20K | 12.43 mi | 10:02:03 | 2:21:57 | 11:25 | 36:30 | 11:45 | #2071 | |
Half | 13.10 mi | 10:09:10 | 2:29:04 | 11:23 | 7:07 | 10:36 | #2022 | |
30K | 18.64 mi | 11:17:53 | 3:37:47 | 11:41 | 1:08:43 | 12:24 | #1977 | |
35K | 21.75 mi | 12:06:47 | 4:26:41 | 12:16 | 48:54 | 15:44 | #1961 | |
25.2M | 25.20 mi | 12:56:22 | 5:16:16 | 12:33 | 49:35 | 14:22 | #1957 | |
Finish | 26.22 mi | 13:11:00 | 5:30:54 | 12:38 | 14:38 | 14:22 | #1955 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2123 | 748 | 131 | 2043(Top 84%) | 710(Top 75%) | 126(Top 81%) |
| 10K | 6.21 mi | 3.10 mi | 2114+9 | 738+10 | 131 | 2131(Top 88%) | 742(Top 79%) | 129(Top 83%) |
| 15K | 9.32 mi | 3.11 mi | 2097+17 | 733+5 | 129+2 | 2043(Top 84%) | 710(Top 75%) | 126(Top 81%) |
| 20K | 12.43 mi | 3.11 mi | 2071+26 | 726+7 | 128+1 | 2050(Top 84%) | 717(Top 76%) | 128(Top 83%) |
| Half | 13.10 mi | 0.67 mi | 2022+49 | 706+20 | 127+1 | 1670(Top 69%) | 541(Top 57%) | 108(Top 70%) |
| 30K | 18.64 mi | 5.54 mi | 1977+45 | 688+18 | 125+2 | 1928(Top 79%) | 694(Top 74%) | 125(Top 81%) |
| 35K | 21.75 mi | 3.11 mi | 1961+16 | 687+1 | 123+2 | 1973(Top 81%) | 731(Top 78%) | 127(Top 82%) |
| 25.2M | 25.20 mi | 3.45 mi | 1957+4 | 694-7 | 126-3 | 1851(Top 76%) | 710(Top 75%) | 129(Top 83%) |
| Finish | 26.22 mi | 1.02 mi | 1955+2 | 694 | 126 | 1943(Top 80%) | 724(Top 77%) | 131(Top 85%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2043
Females
710
F20-24
128
5K→10K
3.1 - 6.2 mi
Overall
2131
Females
742
F20-24
131
10K→15K
6.2 - 9.3 mi
Overall
2043
Females
710
F20-24
128
15K→20K
9.3 - 12.4 mi
Overall
2050
Females
717
F20-24
130
20K→Half
12.4 - 13.1 mi
Overall
1670
Females
541
F20-24
110
Half→30K
13.1 - 18.6 mi
Overall
1928
Females
694
F20-24
126
30K→35K
18.6 - 21.8 mi
Overall
1973
Females
731
F20-24
128
35K→25.2M
21.8 - 25.2 mi
Overall
1851
Females
710
F20-24
129
25.2M→Finish
25.2 - 26.2 mi
Overall
1943
Females
724
F20-24
131
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2123 |
| 5K → 10K | 42* | 33 | +9 | #2123 | #2114 |
| 10K → 15K | 36 | 19 | +17 | #2114 | #2097 |
| 15K → 20K | 39* | 13 | +26 | #2097 | #2071 |
| 20K → Half | 49* | 0 | +49 | #2071 | #2022 |
| Half → 30K | 79* | 34 | +45 | #2022 | #1977 |
| 30K → 35K | 35* | 19 | +16 | #1977 | #1961 |
| 35K → 25.2M | 21* | 17 | +4 | #1961 | #1957 |
| 25.2M → Finish | 6* | 4 | +2 | #1957 | #1955 |
| TOTALS | 307* | 139 | +168 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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