Elizabeth Wright
Bib: 2520•F•Age: 48
Ashland, VA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:26:26 | 42:15 | 13:36 | 42:15 | 13:36 | - |
10K | 6.21 mi | 09:12:20 | 1:28:09 | 14:11 | 45:54 | 14:46 | +1:10 |
15K | 9.32 mi | 09:54:48 | 2:10:37 | 14:01 | 42:28 | 13:40 | -1:06 |
20K | 12.43 mi | 10:39:49 | 2:55:38 | 14:08 | 45:01 | 14:29 | +0:49 |
Half | 13.10 mi | 10:49:16 | 3:05:05 | 14:08 | 9:27 | 14:05 | -0:24 |
30K | 18.64 mi | 12:12:09 | 4:27:58 | 14:23 | 1:22:53 | 14:57 | +0:52 |
35K | 21.75 mi | 13:06:07 | 5:21:56 | 14:48 | 53:58 | 17:22 | +2:25 |
25.2M | 25.20 mi | 14:06:04 | 6:21:53 | 15:09 | 59:57 | 17:22 | 0:00 |
Finish | 26.22 mi | 14:23:46 | 6:39:35 | 15:15 | 17:42 | 17:22 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:36 /mi
Average Pace
15:15 /mi
Slowest Pace
17:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:24:43
21% of race
Time at Steady Pace
3:03:15
46% of race
Time at Slower Pace
2:11:37
33% of race
Average Pace: 15:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:26:26 | 42:15 | 13:36 | 42:15 | 13:36 | #2446 | |
10K | 6.21 mi | 09:12:20 | 1:28:09 | 14:11 | 45:54 | 14:46 | #2470 | |
15K | 9.32 mi | 09:54:48 | 2:10:37 | 14:01 | 42:28 | 13:40 | #2451 | |
20K | 12.43 mi | 10:39:49 | 2:55:38 | 14:08 | 45:01 | 14:29 | #2434 | |
Half | 13.10 mi | 10:49:16 | 3:05:05 | 14:08 | 9:27 | 14:05 | #2403 | |
30K | 18.64 mi | 12:12:09 | 4:27:58 | 14:23 | 1:22:53 | 14:57 | #2381 | |
35K | 21.75 mi | 13:06:07 | 5:21:56 | 14:48 | 53:58 | 17:22 | #2370 | |
25.2M | 25.20 mi | 14:06:04 | 6:21:53 | 15:09 | 59:57 | 17:22 | #2347 | |
Finish | 26.22 mi | 14:23:46 | 6:39:35 | 15:15 | 17:42 | 17:22 | #2341 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2446 | 916 | 77 | 2394(Top 99%) | 885(Top 94%) | 74(Top 87%) |
| 10K | 6.21 mi | 3.10 mi | 2470-24 | 932-16 | 81-4 | 2477(Top 102%) | 937(Top 99%) | 81(Top 95%) |
| 15K | 9.32 mi | 3.11 mi | 2451+19 | 920+12 | 80+1 | 2394(Top 99%) | 885(Top 94%) | 74(Top 87%) |
| 20K | 12.43 mi | 3.11 mi | 2434+17 | 911+9 | 76+4 | 2398(Top 99%) | 897(Top 95%) | 73(Top 86%) |
| Half | 13.10 mi | 0.67 mi | 2403+31 | 898+13 | 76 | 2358(Top 97%) | 882(Top 94%) | 76(Top 89%) |
| 30K | 18.64 mi | 5.54 mi | 2381+22 | 895+3 | 77-1 | 2292(Top 94%) | 865(Top 92%) | 75(Top 88%) |
| 35K | 21.75 mi | 3.11 mi | 2370+11 | 894+1 | 78-1 | 2233(Top 92%) | 857(Top 91%) | 75(Top 88%) |
| 25.2M | 25.20 mi | 3.45 mi | 2347+23 | 889+5 | 77+1 | 2279(Top 94%) | 875(Top 93%) | 76(Top 89%) |
| Finish | 26.22 mi | 1.02 mi | 2341+6 | 888+1 | 77 | 2277(Top 94%) | 873(Top 93%) | 76(Top 89%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2394
Females
885
F45-49
78
5K→10K
3.1 - 6.2 mi
Overall
2477
Females
937
F45-49
85
10K→15K
6.2 - 9.3 mi
Overall
2394
Females
885
F45-49
78
15K→20K
9.3 - 12.4 mi
Overall
2398
Females
897
F45-49
77
20K→Half
12.4 - 13.1 mi
Overall
2358
Females
882
F45-49
78
Half→30K
13.1 - 18.6 mi
Overall
2292
Females
865
F45-49
77
30K→35K
18.6 - 21.8 mi
Overall
2233
Females
857
F45-49
77
35K→25.2M
21.8 - 25.2 mi
Overall
2279
Females
875
F45-49
77
25.2M→Finish
25.2 - 26.2 mi
Overall
2277
Females
873
F45-49
77
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2446 |
| 5K → 10K | 9* | 33 | -24 | #2446 | #2470 |
| 10K → 15K | 19 | 0 | +19 | #2470 | #2451 |
| 15K → 20K | 23* | 6 | +17 | #2451 | #2434 |
| 20K → Half | 33* | 2 | +31 | #2434 | #2403 |
| Half → 30K | 39* | 17 | +22 | #2403 | #2381 |
| 30K → 35K | 16* | 5 | +11 | #2381 | #2370 |
| 35K → 25.2M | 29* | 6 | +23 | #2370 | #2347 |
| 25.2M → Finish | 6* | 0 | +6 | #2347 | #2341 |
| TOTALS | 174* | 69 | +105 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Your certificate is generated on-demand and can be shared on social media or saved for your records
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons



