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SHAMROCK MARATHON 2026

Katie Sandway

Bib: 2504•F•Age: 26

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F25-29)
#0 / 200
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:50/mi
33:40
↑ 26↓ 31
10K· 6.21 mi
11:00/mi
1:07:49
↑ 38↓ 170.1%
15K· 9.32 mi
11:06/mi
1:42:17
↑ 26↓ 440.1%
20K· 12.43 mi
11:00/mi
2:16:26
↑ 35↓ 22
Half· 13.10 mi
10:38/mi
2:23:34
↓ 130.2%
30K· 18.64 mi
11:25/mi
3:26:49
↑ 86↓ 72
35K· 21.75 mi
17:46/mi
4:22:01
↑ 39↓ 39
25.2M
13:16/mi
5:07:48
↑ 57↓ 58
Finish· 26.22 mi
13:16/mi
5:21:19
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:23:34
Pace10:58 /mi
2nd Half
Distance13.12 mi
Time2:57:45
Pace13:33 /mi
📊Positive Split: 23.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:13:5533:4010:5033:40
10:50
-
10K
6.21 mi08:48:041:07:4910:5534:09
11:00
+0:10
15K
9.32 mi09:22:321:42:1710:5834:28
11:06
+0:06
20K
12.43 mi09:56:412:16:2610:5934:09
11:00
-0:06
Half
13.10 mi10:03:492:23:3410:587:08
10:38
-0:22
30K
18.64 mi11:07:043:26:4911:061:03:15
11:25
+0:47
35K
21.75 mi12:02:164:22:0112:0355:12
17:46
+6:21
25.2M
25.20 mi12:48:035:07:4812:1345:47
13:16
-4:30
Finish
26.22 mi13:01:345:21:1912:1613:31
13:16
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:38 /mi

Average Pace

12:16 /mi

Slowest Pace

17:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:26:49

64% of race

Time at Slower Pace

1:54:30

36% of race

Average Pace: 12:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:13:5533:4010:5033:40
10:50
#1954
10K
6.21 mi08:48:041:07:4910:5534:09
11:00
#1992
15K
9.32 mi09:22:321:42:1710:5834:28
11:06
#1983
20K
12.43 mi09:56:412:16:2610:5934:09
11:00
#1939
Half
13.10 mi10:03:492:23:3410:587:08
10:38
#1891
30K
18.64 mi11:07:043:26:4911:061:03:15
11:25
#1807
35K
21.75 mi12:02:164:22:0112:0355:12
17:46
#1916
25.2M
25.20 mi12:48:035:07:4812:1345:47
13:16
#1872
Finish
26.22 mi13:01:345:21:1912:1613:31
13:16
#1858
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi19546581451977(Top 81%)676(Top 72%)154(Top 78%)
10K6.21 mi3.10 mi1992-38672-14151-62017(Top 83%)683(Top 72%)154(Top 78%)
15K9.32 mi3.11 mi1983+9675-3153-21977(Top 81%)676(Top 72%)154(Top 78%)
20K12.43 mi3.11 mi1939+44659+16151+21850(Top 76%)621(Top 66%)143(Top 72%)
Half13.10 mi0.67 mi1891+48636+23148+31681(Top 69%)546(Top 58%)115(Top 58%)
30K18.64 mi5.54 mi1807+84616+20143+51693(Top 70%)585(Top 62%)124(Top 63%)
35K21.75 mi3.11 mi1916-109668-52153-102281(Top 94%)881(Top 93%)187(Top 94%)
25.2M25.20 mi3.45 mi1872+44661+71531561(Top 64%)605(Top 64%)132(Top 67%)
Finish26.22 mi1.02 mi1858+14659+2152+11772(Top 73%)661(Top 70%)149(Top 75%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
×1story
+26ft-31ft

Overall

1977

Females

676

F25-29

161

5K→10K

3.1 - 6.2 mi

Top 83%
×2story building
+38ft-17ft

Overall

2017

Females

683

F25-29

162

10K→15K

6.2 - 9.3 mi

Top 81%
×2story building
+26ft-44ft

Overall

1977

Females

676

F25-29

161

15K→20K

9.3 - 12.4 mi

Top 76%
×1story
+35ft-22ft

Overall

1850

Females

621

F25-29

149

20K→Half

12.4 - 13.1 mi

Top 69%
×1human
+7ft-13ft

Overall

1681

Females

546

F25-29

120

Half→30K

13.1 - 18.6 mi

Top 70%
×2story building
+86ft-72ft

Overall

1693

Females

585

F25-29

127

30K→35K

18.6 - 21.8 mi

Top 94%
×2stacked humans
+39ft-39ft

Overall

2281

Females

881

F25-29

189

35K→25.2M

21.8 - 25.2 mi

Top 64%
×3story building
+57ft-58ft

Overall

1561

Females

605

F25-29

134

25.2M→Finish

25.2 - 26.2 mi

Top 73%
×1human
+17ft-12ft

Overall

1772

Females

661

F25-29

151

Passing Analysis

Category:
Athletes Passed
343*
Passed By
247
Net Change
+96
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1954
5K → 10K27*65-38#1954#1992
10K → 15K3122+9#1992#1983
15K → 20K50*6+44#1983#1939
20K → Half49*1+48#1939#1891
Half → 30K113*29+84#1891#1807
30K → 35K6*115-109#1807#1916
35K → 25.2M52*8+44#1916#1872
25.2M → Finish15*1+14#1872#1858
TOTALS343*247+96

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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