Carol Harris
Bib: 2462•F•Age: 34
Chantilly, VA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:19:54 | 37:13 | 11:59 | 37:13 | 11:59 | - |
10K | 6.21 mi | 08:56:47 | 1:14:06 | 11:56 | 36:53 | 11:52 | -0:07 |
15K | 9.32 mi | 09:36:44 | 1:54:03 | 12:14 | 39:57 | 12:52 | +1:00 |
20K | 12.43 mi | 10:14:45 | 2:32:04 | 12:14 | 38:01 | 12:14 | -0:38 |
Half | 13.10 mi | 10:23:36 | 2:40:55 | 12:17 | 8:51 | 13:11 | +0:57 |
30K | 18.64 mi | 11:59:00 | 4:16:19 | 13:45 | 1:35:24 | 17:13 | +4:02 |
35K | 21.75 mi | 12:52:23 | 5:09:42 | 14:14 | 53:23 | 17:11 | -0:02 |
25.2M | 25.20 mi | 13:51:41 | 6:09:00 | 14:39 | 59:18 | 17:11 | 0:00 |
Finish | 26.22 mi | 14:09:11 | 6:26:30 | 14:45 | 17:30 | 17:11 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:52 /mi
Average Pace
14:45 /mi
Slowest Pace
17:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:14:06
19% of race
Time at Steady Pace
1:26:49
22% of race
Time at Slower Pace
3:45:35
58% of race
Average Pace: 14:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:19:54 | 37:13 | 11:59 | 37:13 | 11:59 | #2275 | |
10K | 6.21 mi | 08:56:47 | 1:14:06 | 11:56 | 36:53 | 11:52 | #2254 | |
15K | 9.32 mi | 09:36:44 | 1:54:03 | 12:14 | 39:57 | 12:52 | #2299 | |
20K | 12.43 mi | 10:14:45 | 2:32:04 | 12:14 | 38:01 | 12:14 | #2256 | |
Half | 13.10 mi | 10:23:36 | 2:40:55 | 12:17 | 8:51 | 13:11 | #2232 | |
30K | 18.64 mi | 11:59:00 | 4:16:19 | 13:45 | 1:35:24 | 17:13 | #2318 | |
35K | 21.75 mi | 12:52:23 | 5:09:42 | 14:14 | 53:23 | 17:11 | #2311 | |
25.2M | 25.20 mi | 13:51:41 | 6:09:00 | 14:39 | 59:18 | 17:11 | #2296 | |
Finish | 26.22 mi | 14:09:11 | 6:26:30 | 14:45 | 17:30 | 17:11 | #2295 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2275 | 822 | 144 | 2331(Top 96%) | 843(Top 89%) | 145(Top 90%) |
| 10K | 6.21 mi | 3.10 mi | 2254+21 | 804+18 | 140+4 | 2249(Top 93%) | 799(Top 85%) | 142(Top 88%) |
| 15K | 9.32 mi | 3.11 mi | 2299-45 | 826-22 | 144-4 | 2331(Top 96%) | 843(Top 89%) | 145(Top 90%) |
| 20K | 12.43 mi | 3.11 mi | 2256+43 | 804+22 | 141+3 | 2142(Top 88%) | 763(Top 81%) | 134(Top 83%) |
| Half | 13.10 mi | 0.67 mi | 2232+24 | 796+8 | 140+1 | 2251(Top 93%) | 827(Top 88%) | 145(Top 90%) |
| 30K | 18.64 mi | 5.54 mi | 2318-86 | 857-61 | 152-12 | 2427(Top 100%) | 935(Top 99%) | 160(Top 99%) |
| 35K | 21.75 mi | 3.11 mi | 2311+7 | 859-2 | 152 | 2209(Top 91%) | 845(Top 90%) | 139(Top 86%) |
| 25.2M | 25.20 mi | 3.45 mi | 2296+15 | 855+4 | 150+2 | 2271(Top 93%) | 869(Top 92%) | 147(Top 91%) |
| Finish | 26.22 mi | 1.02 mi | 2295+1 | 858-3 | 149+1 | 2269(Top 93%) | 867(Top 92%) | 145(Top 90%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2331
Females
843
F30-34
148
5K→10K
3.1 - 6.2 mi
Overall
2249
Females
799
F30-34
145
10K→15K
6.2 - 9.3 mi
Overall
2331
Females
843
F30-34
148
15K→20K
9.3 - 12.4 mi
Overall
2142
Females
763
F30-34
137
20K→Half
12.4 - 13.1 mi
Overall
2251
Females
827
F30-34
147
Half→30K
13.1 - 18.6 mi
Overall
2427
Females
935
F30-34
162
30K→35K
18.6 - 21.8 mi
Overall
2209
Females
845
F30-34
141
35K→25.2M
21.8 - 25.2 mi
Overall
2271
Females
869
F30-34
149
25.2M→Finish
25.2 - 26.2 mi
Overall
2269
Females
867
F30-34
147
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2275 |
| 5K → 10K | 46* | 25 | +21 | #2275 | #2254 |
| 10K → 15K | 6 | 51 | -45 | #2254 | #2299 |
| 15K → 20K | 46* | 3 | +43 | #2299 | #2256 |
| 20K → Half | 31* | 7 | +24 | #2256 | #2232 |
| Half → 30K | 24* | 110 | -86 | #2232 | #2318 |
| 30K → 35K | 17* | 10 | +7 | #2318 | #2311 |
| 35K → 25.2M | 22* | 7 | +15 | #2311 | #2296 |
| 25.2M → Finish | 5* | 4 | +1 | #2296 | #2295 |
| TOTALS | 197* | 217 | -20 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
J & A Racing
Race timed by
Big River Race Management
