Caroline Light

Bib: 2456FAge: 21

Virginia Beach, VA

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F20-24)
#0 / 155
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
36:33
Rank: #2233
Start5K
11:46/mi
36:33 split
10K· 6.21 mi
1:14:29
Rank: #2271 (-38)
5K10K
12:13/mi
37:56 split
15K· 9.32 mi
1:58:19
Rank: #2350 (-79)
10K15K
14:07/mi
43:50 split
20K· 12.43 mi
2:44:50
Rank: #2379 (-29)
15K20K
14:58/mi
46:31 split
Half· 13.10 mi
2:54:25
Rank: #2354 (+25)
20KHalf
14:17/mi
9:35 split
30K· 18.64 mi
4:23:33
Rank: #2349 (+5)
Half30K
16:05/mi
1:29:08 split
35K· 21.75 mi
5:15:24
Rank: #2338 (+11)
30K35K
16:41/mi
51:51 split
25.2M
6:13:00
Rank: #2313 (+25)
35K25.2M
16:41/mi
57:36 split
Finish· 26.22 mi
6:30:00
Rank: #2310 (+3)
25.2MFinish
16:41/mi
17:00 split

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:54:25
Pace13:19 /mi
2nd Half
Distance13.12 mi
Time3:35:35
Pace16:26 /mi
📊Positive Split: 23.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:20:5736:3311:4636:33
11:46
-
10K
6.21 mi08:58:531:14:2911:5937:56
12:13
+0:27
15K
9.32 mi09:42:431:58:1912:4243:50
14:07
+1:54
20K
12.43 mi10:29:142:44:5013:1646:31
14:58
+0:51
Half
13.10 mi10:38:492:54:2513:199:35
14:17
-0:41
30K
18.64 mi12:07:574:23:3314:081:29:08
16:05
+1:48
35K
21.75 mi12:59:485:15:2414:3051:51
16:41
+0:36
25.2M
25.20 mi13:57:246:13:0014:4857:36
16:41
0:00
Finish
26.22 mi14:14:246:30:0014:5317:00
16:41
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:46 /mi

Average Pace

14:53 /mi

Slowest Pace

16:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:14:29

19% of race

Time at Steady Pace

1:39:56

26% of race

Time at Slower Pace

3:35:35

55% of race

Average Pace: 14:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:20:5736:3311:4636:33
11:46
#2233
10K
6.21 mi08:58:531:14:2911:5937:56
12:13
#2271
15K
9.32 mi09:42:431:58:1912:4243:50
14:07
#2350
20K
12.43 mi10:29:142:44:5013:1646:31
14:58
#2379
Half
13.10 mi10:38:492:54:2513:199:35
14:17
#2354
30K
18.64 mi12:07:574:23:3314:081:29:08
16:05
#2349
35K
21.75 mi12:59:485:15:2414:3051:51
16:41
#2338
25.2M
25.20 mi13:57:246:13:0014:4857:36
16:41
#2313
Finish
26.22 mi14:14:246:30:0014:5317:00
16:41
#2310
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi22337971352423(Top 100%)903(Top 96%)148(Top 95%)
10K6.21 mi3.10 mi2271-38812-15137-22296(Top 95%)825(Top 87%)137(Top 88%)
15K9.32 mi3.11 mi2350-79858-46143-62423(Top 100%)903(Top 96%)148(Top 95%)
20K12.43 mi3.11 mi2379-29878-20144-12421(Top 100%)911(Top 97%)151(Top 97%)
Half13.10 mi0.67 mi2354+25867+111442373(Top 98%)890(Top 94%)151(Top 97%)
30K18.64 mi5.54 mi2349+5873-6146-22382(Top 98%)915(Top 97%)154(Top 99%)
35K21.75 mi3.11 mi2338+11876-3147-12129(Top 88%)807(Top 86%)141(Top 91%)
25.2M25.20 mi3.45 mi2313+25868+8148-12234(Top 92%)853(Top 90%)147(Top 95%)
Finish26.22 mi1.02 mi2310+3869-11482234(Top 92%)849(Top 90%)146(Top 94%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 100%
×1story
+26ft-31ft

Overall

2423

Females

903

F20-24

150

5K→10K

3.1 - 6.2 mi

Top 95%
×2stories
+38ft-17ft

Overall

2296

Females

825

F20-24

139

10K→15K

6.2 - 9.3 mi

Top 100%
×2stories
+26ft-44ft

Overall

2423

Females

903

F20-24

150

15K→20K

9.3 - 12.4 mi

Top 100%
×1story
+35ft-22ft

Overall

2421

Females

911

F20-24

153

20K→Half

12.4 - 13.1 mi

Top 98%
×1human
+7ft-13ft

Overall

2373

Females

890

F20-24

153

Half→30K

13.1 - 18.6 mi

Top 98%
×2stories
+86ft-72ft

Overall

2382

Females

915

F20-24

155

30K→35K

18.6 - 21.8 mi

Top 88%
×2humans
+39ft-39ft

Overall

2129

Females

807

F20-24

142

35K→25.2M

21.8 - 25.2 mi

Top 92%
×3stories
+57ft-58ft

Overall

2234

Females

853

F20-24

147

25.2M→Finish

25.2 - 26.2 mi

Top 92%
×1human
+17ft-12ft

Overall

2234

Females

849

F20-24

146

Passing Analysis

Category:
Athletes Passed
144*
Passed By
221
Net Change
-77
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2233
5K10K15*53-38#2233#2271
10K15K281-79#2271#2350
15K20K10*39-29#2350#2379
20KHalf29*4+25#2379#2354
Half30K35*30+5#2354#2349
30K35K19*8+11#2349#2338
35K25.2M30*5+25#2338#2313
25.2MFinish4*1+3#2313#2310
TOTALS144*221-77

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔥Passing Intensity

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...
🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management