Ochtulga Ganbat

Bib: 238MAge: 34

Arlington, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 48%
Gender (Male)
#0 / 1480
Division (M30-34)
#0 / 242
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:32
Rank: #578
Start5K
25:32 | 8:13/mi
10K· 6.21 mi
51:34
Rank: #614 (-36)
5K10K
26:02 | 8:23/mi
15K· 9.32 mi
1:17:48
Rank: #631 (-17)
10K15K
26:14 | 8:27/mi
20K· 12.43 mi
1:44:49
Rank: #643 (-12)
15K20K
27:01 | 8:42/mi
Half· 13.10 mi
1:50:53
Rank: #647 (-4)
20KHalf
6:04 | 9:02/mi
30K· 18.64 mi
2:49:38
Rank: #957 (-310)
Half30K
58:45 | 10:36/mi
35K· 21.75 mi
3:30:44
Rank: #1070 (-113)
30K35K
41:06 | 13:14/mi
25.2M
4:17:58
Rank: #1177 (-107)
35K25.2M
47:14 | 13:41/mi
Finish· 26.22 mi
4:29:20
Rank: #1176 (+1)
25.2MFinish
11:22 | 11:09/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:50:53
Pace8:28 /mi
2nd Half
Distance13.12 mi
Time2:38:27
Pace12:05 /mi
📊Positive Split: 42.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:4325:328:1325:32
8:13
-
10K
6.21 mi08:21:4551:348:1826:02
8:23
+0:10
15K
9.32 mi08:47:591:17:488:2126:14
8:27
+0:04
20K
12.43 mi09:15:001:44:498:2627:01
8:42
+0:15
Half
13.10 mi09:21:041:50:538:286:04
9:02
+0:20
30K
18.64 mi10:19:492:49:389:0658:45
10:36
+1:34
35K
21.75 mi11:00:553:30:449:4141:06
13:14
+2:38
25.2M
25.20 mi11:48:094:17:5810:1447:14
13:41
+0:27
Finish
26.22 mi11:59:314:29:2010:1711:22
11:09
-2:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:13 /mi

Average Pace

10:17 /mi

Slowest Pace

13:41 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:50:53

41% of race

Time at Slower Pace

2:38:27

59% of race

Average Pace: 10:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:4325:328:1325:32
8:13
#578
10K
6.21 mi08:21:4551:348:1826:02
8:23
#614
15K
9.32 mi08:47:591:17:488:2126:14
8:27
#631
20K
12.43 mi09:15:001:44:498:2627:01
8:42
#643
Half
13.10 mi09:21:041:50:538:286:04
9:02
#647
30K
18.64 mi10:19:492:49:389:0658:45
10:36
#957
35K
21.75 mi11:00:553:30:449:4141:06
13:14
#1070
25.2M
25.20 mi11:48:094:17:5810:1447:14
13:41
#1177
Finish
26.22 mi11:59:314:29:2010:1711:22
11:09
#1176
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi57847080676(Top 28%)543(Top 37%)91(Top 38%)
10K6.21 mi3.10 mi614-36498-2889-9661(Top 27%)530(Top 36%)95(Top 39%)
15K9.32 mi3.11 mi631-17512-1488+1676(Top 28%)543(Top 37%)91(Top 38%)
20K12.43 mi3.11 mi643-12518-688762(Top 31%)604(Top 41%)106(Top 44%)
Half13.10 mi0.67 mi647-4519-189-1939(Top 39%)715(Top 48%)111(Top 46%)
30K18.64 mi5.54 mi957-310720-201121-321438(Top 59%)977(Top 66%)158(Top 66%)
35K21.75 mi3.11 mi1070-113774-54135-141476(Top 61%)932(Top 63%)155(Top 64%)
25.2M25.20 mi3.45 mi1177-107809-35139-41682(Top 69%)1032(Top 70%)173(Top 72%)
Finish26.22 mi1.02 mi1176+1806+3138+11365(Top 56%)861(Top 58%)150(Top 62%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×1story
+26ft-31ft

Overall

676

Males

543

M30-34

95

5K→10K

3.1 - 6.2 mi

Top 27%
×2stories
+38ft-17ft

Overall

661

Males

530

M30-34

99

10K→15K

6.2 - 9.3 mi

Top 28%
×2stories
+26ft-44ft

Overall

676

Males

543

M30-34

95

15K→20K

9.3 - 12.4 mi

Top 31%
×1story
+35ft-22ft

Overall

762

Males

604

M30-34

110

20K→Half

12.4 - 13.1 mi

Top 39%
×1human
+7ft-13ft

Overall

939

Males

715

M30-34

115

Half→30K

13.1 - 18.6 mi

Top 59%
×2stories
+86ft-72ft

Overall

1438

Males

977

M30-34

161

30K→35K

18.6 - 21.8 mi

Top 61%
×2humans
+39ft-39ft

Overall

1476

Males

932

M30-34

157

35K→25.2M

21.8 - 25.2 mi

Top 69%
×3stories
+57ft-58ft

Overall

1682

Males

1032

M30-34

174

25.2M→Finish

25.2 - 26.2 mi

Top 56%
×1human
+17ft-12ft

Overall

1365

Males

861

M30-34

151

Passing Analysis

Category:
Athletes Passed
82*
Passed By
680
Net Change
-598
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#578
5K10K541-36#578#614
10K15K724-17#614#631
15K20K10*22-12#631#643
20KHalf8*12-4#643#647
Half30K13*323-310#647#957
30K35K17*130-113#957#1070
35K25.2M14*121-107#1070#1177
25.2MFinish8*7+1#1177#1176
TOTALS82*680-598

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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