Chris Demarco

Bib: 2371MAge: 63

Grand Island, NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Masters (Masters Men)
#0 / 477
Division (M60-64)
#0 / 35
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
32:33
Rank: #1772
Start5K
32:33 | 10:29/mi
10K· 6.21 mi
1:04:40
Rank: #1752 (+20)
5K10K
32:07 | 10:20/mi
15K· 9.32 mi
1:37:48
Rank: #1771 (-19)
10K15K
33:08 | 10:40/mi
20K· 12.43 mi
2:11:27
Rank: #1766 (+5)
15K20K
33:39 | 10:50/mi
Half· 13.10 mi
2:18:34
Rank: #1737 (+29)
20KHalf
7:07 | 10:36/mi
30K· 18.64 mi
3:21:16
Rank: #1683 (+54)
Half30K
1:02:42 | 11:19/mi
35K· 21.75 mi
3:58:20
Rank: #1584 (+99)
30K35K
37:04 | 11:56/mi
25.2M
4:42:57
Rank: #1556 (+28)
35K25.2M
44:37 | 12:56/mi
Finish· 26.22 mi
4:54:09
Rank: #1540 (+16)
25.2MFinish
11:12 | 10:59/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:18:34
Pace10:35 /mi
2nd Half
Distance13.12 mi
Time2:35:35
Pace11:51 /mi
📊Positive Split: 12.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:09:2232:3310:2932:33
10:29
-
10K
6.21 mi08:41:291:04:4010:2432:07
10:20
-0:09
15K
9.32 mi09:14:371:37:4810:3033:08
10:40
+0:20
20K
12.43 mi09:48:162:11:2710:3533:39
10:50
+0:10
Half
13.10 mi09:55:232:18:3410:357:07
10:36
-0:14
30K
18.64 mi10:58:053:21:1610:481:02:42
11:19
+0:43
35K
21.75 mi11:35:093:58:2010:5837:04
11:56
+0:37
25.2M
25.20 mi12:19:464:42:5711:1444:37
12:56
+1:00
Finish
26.22 mi12:30:584:54:0911:1411:12
10:59
-1:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:20 /mi

Average Pace

11:14 /mi

Slowest Pace

12:56 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:07

11% of race

Time at Steady Pace

1:57:39

40% of race

Time at Slower Pace

2:24:23

49% of race

Average Pace: 11:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:09:2232:3310:2932:33
10:29
#1772
10K
6.21 mi08:41:291:04:4010:2432:07
10:20
#1752
15K
9.32 mi09:14:371:37:4810:3033:08
10:40
#1771
20K
12.43 mi09:48:162:11:2710:3533:39
10:50
#1766
Half
13.10 mi09:55:232:18:3410:357:07
10:36
#1737
30K
18.64 mi10:58:053:21:1610:481:02:42
11:19
#1683
35K
21.75 mi11:35:093:58:2010:5837:04
11:56
#1584
25.2M
25.20 mi12:19:464:42:5711:1444:37
12:56
#1556
Finish
26.22 mi12:30:584:54:0911:1411:12
10:59
#1540
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi17721189211826(Top 75%)1223(Top 83%)21(Top 60%)
10K6.21 mi3.10 mi1752+201178+11211742(Top 72%)1182(Top 80%)21(Top 60%)
15K9.32 mi3.11 mi1771-191192-14211826(Top 75%)1223(Top 83%)21(Top 60%)
20K12.43 mi3.11 mi1766+51192211788(Top 74%)1200(Top 81%)21(Top 60%)
Half13.10 mi0.67 mi1737+291172+20211663(Top 68%)1123(Top 76%)21(Top 60%)
30K18.64 mi5.54 mi1683+541126+46211651(Top 68%)1086(Top 73%)20(Top 57%)
35K21.75 mi3.11 mi1584+991056+7020+11129(Top 46%)752(Top 51%)13(Top 37%)
25.2M25.20 mi3.45 mi1556+281024+3219+11457(Top 60%)896(Top 61%)13(Top 37%)
Finish26.22 mi1.02 mi1540+161012+12191327(Top 55%)846(Top 57%)10(Top 29%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×1story
+26ft-31ft

Overall

1826

Males

1223

M60-64

21

5K→10K

3.1 - 6.2 mi

Top 72%
×2stories
+38ft-17ft

Overall

1742

Males

1182

M60-64

21

10K→15K

6.2 - 9.3 mi

Top 75%
×2stories
+26ft-44ft

Overall

1826

Males

1223

M60-64

21

15K→20K

9.3 - 12.4 mi

Top 74%
×1story
+35ft-22ft

Overall

1788

Males

1200

M60-64

21

20K→Half

12.4 - 13.1 mi

Top 68%
×1human
+7ft-13ft

Overall

1663

Males

1123

M60-64

21

Half→30K

13.1 - 18.6 mi

Top 68%
×2stories
+86ft-72ft

Overall

1651

Males

1086

M60-64

20

30K→35K

18.6 - 21.8 mi

Top 46%
×2humans
+39ft-39ft

Overall

1129

Males

752

M60-64

13

35K→25.2M

21.8 - 25.2 mi

Top 60%
×3stories
+57ft-58ft

Overall

1457

Males

896

M60-64

13

25.2M→Finish

25.2 - 26.2 mi

Top 55%
×1human
+17ft-12ft

Overall

1327

Males

846

M60-64

10

Passing Analysis

Category:
Athletes Passed
397*
Passed By
165
Net Change
+232
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1772
5K10K53*33+20#1772#1752
10K15K2645-19#1752#1771
15K20K35*30+5#1771#1766
20KHalf35*6+29#1766#1737
Half30K83*29+54#1737#1683
30K35K103*4+99#1683#1584
35K25.2M45*17+28#1584#1556
25.2MFinish17*1+16#1556#1540
TOTALS397*165+232

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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