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SHAMROCK MARATHON 2026

Nathaniel Watson

Bib: 226•M•Age: 45

Broadlands, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Top 33%
Gender (Male)
#0 / 1480
Top 40%
Masters (Masters Men)
#0 / 477
Top 33%
Division (M45-49)
#0 / 106
Top 27%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:16/mi
25:42
↑ 26↓ 31
10K· 6.21 mi
8:22/mi
51:42
↑ 38↓ 170.1%
15K· 9.32 mi
9:21/mi
1:20:45
↑ 26↓ 440.1%
20K· 12.43 mi
8:26/mi
1:46:58
↑ 35↓ 22
Half· 13.10 mi
8:34/mi
1:52:43
↓ 130.2%
30K· 18.64 mi
9:05/mi
2:43:04
↑ 86↓ 72
35K· 21.75 mi
12:05/mi
3:20:36
↑ 39↓ 39
25.2M
10:46/mi
3:57:47
↑ 57↓ 58
Finish· 26.22 mi
8:35/mi
4:06:32
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:52:43
Pace8:36 /mi
2nd Half
Distance13.12 mi
Time2:13:49
Pace10:12 /mi
📊Positive Split: 18.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:57:4725:428:1625:42
8:16
-
10K
6.21 mi08:23:4751:428:1926:00
8:22
+0:06
15K
9.32 mi08:52:501:20:458:4029:03
9:21
+0:59
20K
12.43 mi09:19:031:46:588:3626:13
8:26
-0:55
Half
13.10 mi09:24:481:52:438:365:45
8:34
+0:08
30K
18.64 mi10:15:092:43:048:4550:21
9:05
+0:31
35K
21.75 mi10:52:413:20:369:1337:32
12:05
+3:00
25.2M
25.20 mi11:29:523:57:479:2637:11
10:46
-1:19
Finish
26.22 mi11:38:374:06:329:258:45
8:35
-2:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:16 /mi

Average Pace

9:25 /mi

Slowest Pace

12:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:22:46

58% of race

Time at Slower Pace

1:43:46

42% of race

Average Pace: 9:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:57:4725:428:1625:42
8:16
#602
10K
6.21 mi08:23:4751:428:1926:00
8:22
#624
15K
9.32 mi08:52:501:20:458:4029:03
9:21
#787
20K
12.43 mi09:19:031:46:588:3626:13
8:26
#744
Half
13.10 mi09:24:481:52:438:365:45
8:34
#727
30K
18.64 mi10:15:092:43:048:4550:21
9:05
#723
35K
21.75 mi10:52:413:20:369:1337:32
12:05
#819
25.2M
25.20 mi11:29:523:57:479:2637:11
10:46
#814
Finish
26.22 mi11:38:374:06:329:258:45
8:35
#793
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi602484201268(Top 52%)910(Top 61%)52(Top 50%)
10K6.21 mi3.10 mi624-22505-2117+3651(Top 27%)523(Top 35%)21(Top 20%)
15K9.32 mi3.11 mi787-163614-10926-91268(Top 52%)910(Top 61%)52(Top 50%)
20K12.43 mi3.11 mi744+43586+2824+2618(Top 25%)497(Top 34%)19(Top 18%)
Half13.10 mi0.67 mi727+17574+1224647(Top 27%)519(Top 35%)20(Top 19%)
30K18.64 mi5.54 mi723+4578-423+1819(Top 34%)620(Top 42%)27(Top 26%)
35K21.75 mi3.11 mi819-96623-4531-81165(Top 48%)773(Top 52%)48(Top 46%)
25.2M25.20 mi3.45 mi814+5601+2231818(Top 34%)549(Top 37%)36(Top 34%)
Finish26.22 mi1.02 mi793+21586+1529+2468(Top 19%)348(Top 24%)15(Top 14%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
×1story
+26ft-31ft

Overall

1268

Males

910

M45-49

55

5K→10K

3.1 - 6.2 mi

Top 27%
×2story building
+38ft-17ft

Overall

651

Males

523

M45-49

24

10K→15K

6.2 - 9.3 mi

Top 52%
×2story building
+26ft-44ft

Overall

1268

Males

910

M45-49

55

15K→20K

9.3 - 12.4 mi

Top 25%
×1story
+35ft-22ft

Overall

618

Males

497

M45-49

21

20K→Half

12.4 - 13.1 mi

Top 27%
×1human
+7ft-13ft

Overall

647

Males

519

M45-49

22

Half→30K

13.1 - 18.6 mi

Top 34%
×2story building
+86ft-72ft

Overall

819

Males

620

M45-49

28

30K→35K

18.6 - 21.8 mi

Top 48%
×2stacked humans
+39ft-39ft

Overall

1165

Males

773

M45-49

49

35K→25.2M

21.8 - 25.2 mi

Top 34%
×3story building
+57ft-58ft

Overall

818

Males

549

M45-49

37

25.2M→Finish

25.2 - 26.2 mi

Top 19%
×1human
+17ft-12ft

Overall

468

Males

348

M45-49

16

Passing Analysis

Category:
Athletes Passed
216*
Passed By
407
Net Change
-191
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#602
5K → 10K1335-22#602#624
10K → 15K1164-163#624#787
15K → 20K44*1+43#787#744
20K → Half17*0+17#744#727
Half → 30K60*56+4#727#723
30K → 35K14*110-96#723#819
35K → 25.2M43*38+5#819#814
25.2M → Finish24*3+21#814#793
TOTALS216*407-191

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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