Matthew Stratton

Bib: 2252MAge: 25

Scottsville, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M25-29)
#0 / 297
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
37:46
Rank: #2310
Start5K
37:46 | 12:09/mi
10K· 6.21 mi
1:14:51
Rank: #2284 (+26)
5K10K
37:05 | 11:56/mi
15K· 9.32 mi
1:51:24
Rank: #2244 (+40)
10K15K
36:33 | 11:46/mi
20K· 12.43 mi
2:28:55
Rank: #2206 (+38)
15K20K
37:31 | 12:05/mi
Half· 13.10 mi
2:36:48
Rank: #2169 (+37)
20KHalf
7:53 | 11:45/mi
30K· 18.64 mi
3:44:44
Rank: #2061 (+108)
Half30K
1:07:56 | 12:15/mi
35K· 21.75 mi
4:32:38
Rank: #2040 (+21)
30K35K
47:54 | 15:25/mi
25.2M
5:22:47
Rank: #2016 (+24)
35K25.2M
50:09 | 14:32/mi
Finish· 26.22 mi
5:37:35
Rank: #2010 (+6)
25.2MFinish
14:48 | 14:32/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:36:48
Pace11:58 /mi
2nd Half
Distance13.12 mi
Time3:00:47
Pace13:47 /mi
📊Positive Split: 15.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:2437:4612:0937:46
12:09
-
10K
6.21 mi09:02:291:14:5112:0337:05
11:56
-0:13
15K
9.32 mi09:39:021:51:2411:5736:33
11:46
-0:10
20K
12.43 mi10:16:332:28:5511:5937:31
12:05
+0:19
Half
13.10 mi10:24:262:36:4811:587:53
11:45
-0:20
30K
18.64 mi11:32:223:44:4412:031:07:56
12:15
+0:30
35K
21.75 mi12:20:164:32:3812:3247:54
15:25
+3:10
25.2M
25.20 mi13:10:255:22:4712:4950:09
14:32
-0:53
Finish
26.22 mi13:25:135:37:3512:5314:48
14:32
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:45 /mi

Average Pace

12:53 /mi

Slowest Pace

15:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:44:44

67% of race

Time at Slower Pace

1:52:51

33% of race

Average Pace: 12:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:2437:4612:0937:46
12:09
#2310
10K
6.21 mi09:02:291:14:5112:0337:05
11:56
#2284
15K
9.32 mi09:39:021:51:2411:5736:33
11:46
#2244
20K
12.43 mi10:16:332:28:5511:5937:31
12:05
#2206
Half
13.10 mi10:24:262:36:4811:587:53
11:45
#2169
30K
18.64 mi11:32:223:44:4412:031:07:56
12:15
#2061
35K
21.75 mi12:20:164:32:3812:3247:54
15:25
#2040
25.2M
25.20 mi13:10:255:22:4712:4950:09
14:32
#2016
Finish
26.22 mi13:25:135:37:3512:5314:48
14:32
#2010
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi231014662852135(Top 88%)1385(Top 94%)276(Top 94%)
10K6.21 mi3.10 mi2284+261460+6284+12258(Top 93%)1449(Top 98%)285(Top 97%)
15K9.32 mi3.11 mi2244+401440+20283+12135(Top 88%)1385(Top 94%)276(Top 94%)
20K12.43 mi3.11 mi2206+381420+20281+22112(Top 87%)1361(Top 92%)272(Top 92%)
Half13.10 mi0.67 mi2169+371401+19279+22019(Top 83%)1308(Top 88%)266(Top 90%)
30K18.64 mi5.54 mi2061+1081328+73270+91887(Top 78%)1208(Top 82%)249(Top 84%)
35K21.75 mi3.11 mi2040+211315+13265+51904(Top 78%)1193(Top 81%)249(Top 84%)
25.2M25.20 mi3.45 mi2016+241295+20264+11891(Top 78%)1164(Top 79%)248(Top 84%)
Finish26.22 mi1.02 mi2010+61290+5263+11962(Top 81%)1224(Top 83%)255(Top 86%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×1story
+26ft-31ft

Overall

2135

Males

1385

M25-29

288

5K→10K

3.1 - 6.2 mi

Top 93%
×2stories
+38ft-17ft

Overall

2258

Males

1449

M25-29

298

10K→15K

6.2 - 9.3 mi

Top 88%
×2stories
+26ft-44ft

Overall

2135

Males

1385

M25-29

288

15K→20K

9.3 - 12.4 mi

Top 87%
×1story
+35ft-22ft

Overall

2112

Males

1361

M25-29

284

20K→Half

12.4 - 13.1 mi

Top 83%
×1human
+7ft-13ft

Overall

2019

Males

1308

M25-29

276

Half→30K

13.1 - 18.6 mi

Top 78%
×2stories
+86ft-72ft

Overall

1887

Males

1208

M25-29

256

30K→35K

18.6 - 21.8 mi

Top 78%
×2humans
+39ft-39ft

Overall

1904

Males

1193

M25-29

255

35K→25.2M

21.8 - 25.2 mi

Top 78%
×3stories
+57ft-58ft

Overall

1891

Males

1164

M25-29

252

25.2M→Finish

25.2 - 26.2 mi

Top 81%
×1human
+17ft-12ft

Overall

1962

Males

1224

M25-29

257

Passing Analysis

Category:
Athletes Passed
390*
Passed By
90
Net Change
+300
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2310
5K10K46*20+26#2310#2284
10K15K466+40#2284#2244
15K20K52*14+38#2244#2206
20KHalf41*4+37#2206#2169
Half30K119*11+108#2169#2061
30K35K38*17+21#2061#2040
35K25.2M42*18+24#2040#2016
25.2MFinish6*0+6#2016#2010
TOTALS390*90+300

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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