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SHAMROCK MARATHON 2026

Justin Dent

Bib: 2250•M•Age: 36

Hampton, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M35-39)
#0 / 220
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:50/mi
33:40
↑ 26↓ 31
10K· 6.21 mi
10:46/mi
1:07:06
↑ 38↓ 170.1%
15K· 9.32 mi
10:26/mi
1:39:30
↑ 26↓ 440.1%
20K· 12.43 mi
10:15/mi
2:11:21
↑ 35↓ 22
Half· 13.10 mi
10:17/mi
2:18:15
↓ 130.2%
30K· 18.64 mi
10:12/mi
3:14:46
↑ 86↓ 72
35K· 21.75 mi
12:06/mi
3:52:23
↑ 39↓ 39
25.2M
12:59/mi
4:37:11
↑ 57↓ 58
Finish· 26.22 mi
12:40/mi
4:50:05
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:18:15
Pace10:33 /mi
2nd Half
Distance13.12 mi
Time2:31:50
Pace11:34 /mi
📊Positive Split: 9.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:4833:4010:5033:40
10:50
-
10K
6.21 mi08:49:141:07:0610:4833:26
10:46
-0:04
15K
9.32 mi09:21:381:39:3010:4132:24
10:26
-0:20
20K
12.43 mi09:53:292:11:2110:3431:51
10:15
-0:11
Half
13.10 mi10:00:232:18:1510:336:54
10:17
+0:02
30K
18.64 mi10:56:543:14:4610:2756:31
10:12
-0:05
35K
21.75 mi11:34:313:52:2310:4137:37
12:06
+1:54
25.2M
25.20 mi12:19:194:37:1111:0044:48
12:59
+0:53
Finish
26.22 mi12:32:134:50:0511:0412:54
12:40
-0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:12 /mi

Average Pace

11:04 /mi

Slowest Pace

12:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

56:31

19% of race

Time at Steady Pace

2:18:15

48% of race

Time at Slower Pace

1:35:19

33% of race

Average Pace: 11:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:4833:4010:5033:40
10:50
#1952
10K
6.21 mi08:49:141:07:0610:4833:26
10:46
#1934
15K
9.32 mi09:21:381:39:3010:4132:24
10:26
#1867
20K
12.43 mi09:53:292:11:2110:3431:51
10:15
#1761
Half
13.10 mi10:00:232:18:1510:336:54
10:17
#1722
30K
18.64 mi10:56:543:14:4610:2756:31
10:12
#1551
35K
21.75 mi11:34:313:52:2310:4137:37
12:06
#1479
25.2M
25.20 mi12:19:194:37:1111:0044:48
12:59
#1480
Finish
26.22 mi12:32:134:50:0511:0412:54
12:40
#1493
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi195212911851723(Top 71%)1161(Top 78%)166(Top 76%)
10K6.21 mi3.10 mi1934+181286+5183+21933(Top 80%)1283(Top 87%)184(Top 84%)
15K9.32 mi3.11 mi1867+671250+36180+31723(Top 71%)1161(Top 78%)166(Top 76%)
20K12.43 mi3.11 mi1761+1061188+62170+101570(Top 65%)1082(Top 73%)146(Top 67%)
Half13.10 mi0.67 mi1722+391162+26168+21554(Top 64%)1061(Top 72%)140(Top 64%)
30K18.64 mi5.54 mi1551+1711054+108148+201295(Top 53%)899(Top 61%)124(Top 57%)
35K21.75 mi3.11 mi1479+72997+57137+111176(Top 48%)778(Top 53%)107(Top 49%)
25.2M25.20 mi3.45 mi1480-1986+11136+11478(Top 61%)910(Top 61%)127(Top 58%)
Finish26.22 mi1.02 mi1493-13988-2135+11679(Top 69%)1048(Top 71%)144(Top 66%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×1story
+26ft-31ft

Overall

1723

Males

1161

M35-39

178

5K→10K

3.1 - 6.2 mi

Top 80%
×2story building
+38ft-17ft

Overall

1933

Males

1283

M35-39

196

10K→15K

6.2 - 9.3 mi

Top 71%
×2story building
+26ft-44ft

Overall

1723

Males

1161

M35-39

178

15K→20K

9.3 - 12.4 mi

Top 65%
×1story
+35ft-22ft

Overall

1570

Males

1082

M35-39

157

20K→Half

12.4 - 13.1 mi

Top 64%
×1human
+7ft-13ft

Overall

1554

Males

1061

M35-39

145

Half→30K

13.1 - 18.6 mi

Top 53%
×2story building
+86ft-72ft

Overall

1295

Males

899

M35-39

126

30K→35K

18.6 - 21.8 mi

Top 48%
×2stacked humans
+39ft-39ft

Overall

1176

Males

778

M35-39

108

35K→25.2M

21.8 - 25.2 mi

Top 61%
×3story building
+57ft-58ft

Overall

1478

Males

910

M35-39

128

25.2M→Finish

25.2 - 26.2 mi

Top 69%
×1human
+17ft-12ft

Overall

1679

Males

1048

M35-39

145

Passing Analysis

Category:
Athletes Passed
560*
Passed By
101
Net Change
+459
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1952
5K → 10K51*33+18#1952#1934
10K → 15K703+67#1934#1867
15K → 20K107*1+106#1867#1761
20K → Half40*1+39#1761#1722
Half → 30K177*6+171#1722#1551
30K → 35K75*3+72#1551#1479
35K → 25.2M32*33-1#1479#1480
25.2M → Finish8*21-13#1480#1493
TOTALS560*101+459

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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