Vanessa Gardiner

Bib: 2246FAge: 24

Hampton, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 50%
Gender (Female)
#0 / 943
Top 41%
Division (F20-24)
#0 / 155
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:09/mi
34:40
2631
10K· 6.21 mi
9:19/mi
1:03:37
38170.1%
15K· 9.32 mi
9:26/mi
1:32:57
26440.1%
20K· 12.43 mi
9:07/mi
2:01:18
3522
Half· 13.10 mi
9:04/mi
2:07:23
130.2%
30K· 18.64 mi
9:54/mi
3:02:14
8672
35K· 21.75 mi
11:53/mi
3:39:08
3939
25.2M
12:07/mi
4:20:58
5758
Finish· 26.22 mi
10:13/mi
4:31:23
1712

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:07:23
Pace9:44 /mi
2nd Half
Distance13.12 mi
Time2:24:00
Pace10:59 /mi
📊Positive Split: 13.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:04:3934:4011:0934:40
11:09
-
10K
6.21 mi08:33:361:03:3710:1428:57
9:19
-1:50
15K
9.32 mi09:02:561:32:579:5829:20
9:26
+0:07
20K
12.43 mi09:31:172:01:189:4628:21
9:07
-0:19
Half
13.10 mi09:37:222:07:239:446:05
9:04
-0:03
30K
18.64 mi10:32:133:02:149:4754:51
9:54
+0:50
35K
21.75 mi11:09:073:39:0810:0536:54
11:53
+1:59
25.2M
25.20 mi11:50:574:20:5810:2141:50
12:07
+0:14
Finish
26.22 mi12:01:224:31:2310:2110:25
10:13
-1:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:04 /mi

Average Pace

10:21 /mi

Slowest Pace

12:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:03:23

23% of race

Time at Steady Pace

1:34:36

35% of race

Time at Slower Pace

1:53:24

42% of race

Average Pace: 10:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:04:3934:4011:0934:40
11:09
#2086
10K
6.21 mi08:33:361:03:3710:1428:57
9:19
#1680
15K
9.32 mi09:02:561:32:579:5829:20
9:26
#1547
20K
12.43 mi09:31:172:01:189:4628:21
9:07
#1411
Half
13.10 mi09:37:222:07:239:446:05
9:04
#1375
30K
18.64 mi10:32:133:02:149:4754:51
9:54
#1272
35K
21.75 mi11:09:073:39:0810:0536:54
11:53
#1232
25.2M
25.20 mi11:50:574:20:5810:2141:50
12:07
#1218
Finish
26.22 mi12:01:224:31:2310:2110:25
10:13
#1215
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi20867291281305(Top 54%)375(Top 40%)81(Top 52%)
10K6.21 mi3.10 mi1680+406537+192107+211271(Top 52%)359(Top 38%)75(Top 48%)
15K9.32 mi3.11 mi1547+133478+5994+131305(Top 54%)375(Top 40%)81(Top 52%)
20K12.43 mi3.11 mi1411+136414+6488+61040(Top 43%)261(Top 28%)62(Top 40%)
Half13.10 mi0.67 mi1375+36404+1086+2956(Top 39%)225(Top 24%)50(Top 32%)
30K18.64 mi5.54 mi1272+103375+2980+61181(Top 49%)348(Top 37%)73(Top 47%)
35K21.75 mi3.11 mi1232+40376-179+11119(Top 46%)370(Top 39%)69(Top 45%)
25.2M25.20 mi3.45 mi1218+14379-380-11223(Top 50%)456(Top 48%)93(Top 60%)
Finish26.22 mi1.02 mi1215+3383-481-11021(Top 42%)349(Top 37%)74(Top 48%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
×1story
+26ft-31ft

Overall

1305

Females

375

F20-24

82

5K→10K

3.1 - 6.2 mi

Top 52%
×2story building
+38ft-17ft

Overall

1271

Females

359

F20-24

76

10K→15K

6.2 - 9.3 mi

Top 54%
×2story building
+26ft-44ft

Overall

1305

Females

375

F20-24

82

15K→20K

9.3 - 12.4 mi

Top 43%
×1story
+35ft-22ft

Overall

1040

Females

261

F20-24

63

20K→Half

12.4 - 13.1 mi

Top 39%
×1human
+7ft-13ft

Overall

956

Females

225

F20-24

51

Half→30K

13.1 - 18.6 mi

Top 49%
×2story building
+86ft-72ft

Overall

1181

Females

348

F20-24

74

30K→35K

18.6 - 21.8 mi

Top 46%
×2stacked humans
+39ft-39ft

Overall

1119

Females

370

F20-24

70

35K→25.2M

21.8 - 25.2 mi

Top 50%
×3story building
+57ft-58ft

Overall

1223

Females

456

F20-24

93

25.2M→Finish

25.2 - 26.2 mi

Top 42%
×1human
+17ft-12ft

Overall

1021

Females

349

F20-24

74

Passing Analysis

Category:
Athletes Passed
944*
Passed By
73
Net Change
+871
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2086
5K10K406*0+406#2086#1680
10K15K1352+133#1680#1547
15K20K137*1+136#1547#1411
20KHalf36*0+36#1411#1375
Half30K117*14+103#1375#1272
30K35K61*21+40#1272#1232
35K25.2M37*23+14#1232#1218
25.2MFinish15*12+3#1218#1215
TOTALS944*73+871

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management