Zoe Tsetsilas

Bib: 2222FAge: 20

Suffolk, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F20-24)
#0 / 155
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:02
Rank: #1554
Start5K
31:02 | 9:59/mi
10K· 6.21 mi
1:03:21
Rank: #1648 (-94)
5K10K
32:19 | 10:24/mi
15K· 9.32 mi
1:37:28
Rank: #1742 (-94)
10K15K
34:07 | 10:59/mi
20K· 12.43 mi
2:12:27
Rank: #1813 (-71)
15K20K
34:59 | 11:16/mi
Half· 13.10 mi
2:20:04
Rank: #1793 (+20)
20KHalf
7:37 | 11:21/mi
30K· 18.64 mi
3:23:49
Rank: #1747 (+46)
Half30K
1:03:45 | 11:30/mi
35K· 21.75 mi
4:04:46
Rank: #1675 (+72)
30K35K
40:57 | 13:11/mi
25.2M
4:47:20
Rank: #1618 (+57)
35K25.2M
42:34 | 12:20/mi
Finish· 26.22 mi
4:57:24
Rank: #1582 (+36)
25.2MFinish
10:04 | 9:53/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:20:04
Pace10:42 /mi
2nd Half
Distance13.12 mi
Time2:37:20
Pace11:59 /mi
📊Positive Split: 12.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:13:0131:029:5931:02
9:59
-
10K
6.21 mi08:45:201:03:2110:1232:19
10:24
+0:25
15K
9.32 mi09:19:271:37:2810:2734:07
10:59
+0:35
20K
12.43 mi09:54:262:12:2710:3934:59
11:16
+0:17
Half
13.10 mi10:02:032:20:0410:427:37
11:21
+0:05
30K
18.64 mi11:05:483:23:4910:561:03:45
11:30
+0:09
35K
21.75 mi11:46:454:04:4611:1540:57
13:11
+1:41
25.2M
25.20 mi12:29:194:47:2011:2442:34
12:20
-0:51
Finish
26.22 mi12:39:234:57:2411:2110:04
9:53
-2:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:53 /mi

Average Pace

11:21 /mi

Slowest Pace

13:11 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:13:25

25% of race

Time at Steady Pace

2:20:28

47% of race

Time at Slower Pace

1:23:31

28% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:13:0131:029:5931:02
9:59
#1554
10K
6.21 mi08:45:201:03:2110:1232:19
10:24
#1648
15K
9.32 mi09:19:271:37:2810:2734:07
10:59
#1742
20K
12.43 mi09:54:262:12:2710:3934:59
11:16
#1813
Half
13.10 mi10:02:032:20:0410:427:37
11:21
#1793
30K
18.64 mi11:05:483:23:4910:561:03:45
11:30
#1747
35K
21.75 mi11:46:454:04:4611:1540:57
13:11
#1675
25.2M
25.20 mi12:29:194:47:2011:2442:34
12:20
#1618
Finish
26.22 mi12:39:234:57:2411:2110:04
9:53
#1582
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi1554489961942(Top 80%)652(Top 69%)120(Top 77%)
10K6.21 mi3.10 mi1648-94523-34104-81769(Top 73%)567(Top 60%)108(Top 70%)
15K9.32 mi3.11 mi1742-94566-43109-51942(Top 80%)652(Top 69%)120(Top 77%)
20K12.43 mi3.11 mi1813-71595-29112-31921(Top 79%)657(Top 70%)121(Top 78%)
Half13.10 mi0.67 mi1793+20591+4113-11925(Top 79%)662(Top 70%)121(Top 78%)
30K18.64 mi5.54 mi1747+46585+61131717(Top 71%)600(Top 64%)114(Top 74%)
35K21.75 mi3.11 mi1675+72565+20110+31465(Top 60%)534(Top 57%)96(Top 62%)
25.2M25.20 mi3.45 mi1618+57557+81101296(Top 53%)486(Top 52%)96(Top 62%)
Finish26.22 mi1.02 mi1582+36547+10110889(Top 37%)292(Top 31%)62(Top 40%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
×1story
+26ft-31ft

Overall

1942

Females

652

F20-24

122

5K→10K

3.1 - 6.2 mi

Top 73%
×2stories
+38ft-17ft

Overall

1769

Females

567

F20-24

110

10K→15K

6.2 - 9.3 mi

Top 80%
×2stories
+26ft-44ft

Overall

1942

Females

652

F20-24

122

15K→20K

9.3 - 12.4 mi

Top 79%
×1story
+35ft-22ft

Overall

1921

Females

657

F20-24

123

20K→Half

12.4 - 13.1 mi

Top 79%
×1human
+7ft-13ft

Overall

1925

Females

662

F20-24

123

Half→30K

13.1 - 18.6 mi

Top 71%
×2stories
+86ft-72ft

Overall

1717

Females

600

F20-24

115

30K→35K

18.6 - 21.8 mi

Top 60%
×2humans
+39ft-39ft

Overall

1465

Females

534

F20-24

97

35K→25.2M

21.8 - 25.2 mi

Top 53%
×3stories
+57ft-58ft

Overall

1296

Females

486

F20-24

96

25.2M→Finish

25.2 - 26.2 mi

Top 37%
×1human
+17ft-12ft

Overall

889

Females

292

F20-24

62

Passing Analysis

Category:
Athletes Passed
349*
Passed By
377
Net Change
-28
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1554
5K10K9*103-94#1554#1648
10K15K10104-94#1648#1742
15K20K20*91-71#1742#1813
20KHalf31*11+20#1813#1793
Half30K92*46+46#1793#1747
30K35K87*15+72#1747#1675
35K25.2M64*7+57#1675#1618
25.2MFinish36*0+36#1618#1582
TOTALS349*377-28

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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