Brendan Power

Bib: 2196MAge: 28

Oakton, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M25-29)
#0 / 297
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
32:49
Rank: #1825
Start5K
32:49 | 10:34/mi
10K· 6.21 mi
1:06:13
Rank: #1873 (-48)
5K10K
33:24 | 10:45/mi
15K· 9.32 mi
1:38:09
Rank: #1796 (+77)
10K15K
31:56 | 10:17/mi
20K· 12.43 mi
2:12:29
Rank: #1815 (-19)
15K20K
34:20 | 11:03/mi
Half· 13.10 mi
2:20:50
Rank: #1809 (+6)
20KHalf
8:21 | 12:27/mi
30K· 18.64 mi
3:26:57
Rank: #1809
Half30K
1:06:07 | 11:56/mi
35K· 21.75 mi
4:20:55
Rank: #1909 (-100)
30K35K
53:58 | 17:22/mi
25.2M
5:16:25
Rank: #1959 (-50)
35K25.2M
55:30 | 16:05/mi
Finish· 26.22 mi
5:32:48
Rank: #1970 (-11)
25.2MFinish
16:23 | 16:05/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:20:50
Pace10:45 /mi
2nd Half
Distance13.12 mi
Time3:11:58
Pace14:38 /mi
📊Positive Split: 36.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:0032:4910:3432:49
10:34
-
10K
6.21 mi08:48:241:06:1310:3933:24
10:45
+0:11
15K
9.32 mi09:20:201:38:0910:3231:56
10:17
-0:28
20K
12.43 mi09:54:402:12:2910:4034:20
11:03
+0:46
Half
13.10 mi10:03:012:20:5010:458:21
12:27
+1:24
30K
18.64 mi11:09:083:26:5711:061:06:07
11:56
-0:31
35K
21.75 mi12:03:064:20:5512:0053:58
17:22
+5:26
25.2M
25.20 mi12:58:365:16:2512:3355:30
16:05
-1:17
Finish
26.22 mi13:14:595:32:4812:4216:23
16:05
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:17 /mi

Average Pace

12:42 /mi

Slowest Pace

17:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:04:45

19% of race

Time at Steady Pace

2:22:12

43% of race

Time at Slower Pace

2:05:51

38% of race

Average Pace: 12:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:0032:4910:3432:49
10:34
#1825
10K
6.21 mi08:48:241:06:1310:3933:24
10:45
#1873
15K
9.32 mi09:20:201:38:0910:3231:56
10:17
#1796
20K
12.43 mi09:54:402:12:2910:4034:20
11:03
#1815
Half
13.10 mi10:03:012:20:5010:458:21
12:27
#1809
30K
18.64 mi11:09:083:26:5711:061:06:07
11:56
#1809
35K
21.75 mi12:03:064:20:5512:0053:58
17:22
#1909
25.2M
25.20 mi12:58:365:16:2512:3355:30
16:05
#1959
Finish
26.22 mi13:14:595:32:4812:4216:23
16:05
#1970
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi182512202441662(Top 68%)1134(Top 77%)231(Top 78%)
10K6.21 mi3.10 mi1873-481252-32253-91927(Top 79%)1278(Top 86%)259(Top 88%)
15K9.32 mi3.11 mi1796+771207+45241+121662(Top 68%)1134(Top 77%)231(Top 78%)
20K12.43 mi3.11 mi1815-191215-8246-51869(Top 77%)1232(Top 83%)248(Top 84%)
Half13.10 mi0.67 mi1809+61205+10250-42156(Top 89%)1376(Top 93%)271(Top 92%)
30K18.64 mi5.54 mi18091189+16247+31807(Top 74%)1168(Top 79%)246(Top 83%)
35K21.75 mi3.11 mi1909-1001239-50253-62234(Top 92%)1372(Top 93%)274(Top 93%)
25.2M25.20 mi3.45 mi1959-501261-22260-72176(Top 90%)1341(Top 91%)276(Top 94%)
Finish26.22 mi1.02 mi1970-111268-7261-12179(Top 90%)1349(Top 91%)278(Top 94%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
×1story
+26ft-31ft

Overall

1662

Males

1134

M25-29

241

5K→10K

3.1 - 6.2 mi

Top 79%
×2stories
+38ft-17ft

Overall

1927

Males

1278

M25-29

269

10K→15K

6.2 - 9.3 mi

Top 68%
×2stories
+26ft-44ft

Overall

1662

Males

1134

M25-29

241

15K→20K

9.3 - 12.4 mi

Top 77%
×1story
+35ft-22ft

Overall

1869

Males

1232

M25-29

258

20K→Half

12.4 - 13.1 mi

Top 89%
×1human
+7ft-13ft

Overall

2156

Males

1376

M25-29

281

Half→30K

13.1 - 18.6 mi

Top 74%
×2stories
+86ft-72ft

Overall

1807

Males

1168

M25-29

253

30K→35K

18.6 - 21.8 mi

Top 92%
×2humans
+39ft-39ft

Overall

2234

Males

1372

M25-29

280

35K→25.2M

21.8 - 25.2 mi

Top 90%
×3stories
+57ft-58ft

Overall

2176

Males

1341

M25-29

280

25.2M→Finish

25.2 - 26.2 mi

Top 90%
×1human
+17ft-12ft

Overall

2179

Males

1349

M25-29

280

Passing Analysis

Category:
Athletes Passed
252*
Passed By
397
Net Change
-145
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1825
5K10K21*69-48#1825#1873
10K15K803+77#1873#1796
15K20K29*48-19#1796#1815
20KHalf26*20+6#1815#1809
Half30K73*730#1809#1809
30K35K7*107-100#1809#1909
35K25.2M13*63-50#1909#1959
25.2MFinish3*14-11#1959#1970
TOTALS252*397-145

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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