Catherine Young

Bib: 2194FAge: 22

Brightwood, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F20-24)
#0 / 155
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
34:23
Rank: #2060
Start5K
34:23 | 11:04/mi
10K· 6.21 mi
1:08:09
Rank: #2012 (+48)
5K10K
33:46 | 10:52/mi
15K· 9.32 mi
1:44:19
Rank: #2058 (-46)
10K15K
36:10 | 11:38/mi
20K· 12.43 mi
2:28:36
Rank: #2197 (-139)
15K20K
44:17 | 14:15/mi
Half· 13.10 mi
2:37:09
Rank: #2178 (+19)
20KHalf
8:33 | 12:44/mi
30K· 18.64 mi
3:54:33
Rank: #2180 (-2)
Half30K
1:17:24 | 13:58/mi
35K· 21.75 mi
4:48:02
Rank: #2185 (-5)
30K35K
53:29 | 17:13/mi
25.2M
5:37:01
Rank: #2138 (+47)
35K25.2M
48:59 | 14:12/mi
Finish· 26.22 mi
5:51:29
Rank: #2127 (+11)
25.2MFinish
14:28 | 14:12/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:37:09
Pace12:00 /mi
2nd Half
Distance13.12 mi
Time3:14:20
Pace14:49 /mi
📊Positive Split: 23.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:18:5534:2311:0434:23
11:04
-
10K
6.21 mi08:52:411:08:0910:5833:46
10:52
-0:12
15K
9.32 mi09:28:511:44:1911:1236:10
11:38
+0:46
20K
12.43 mi10:13:082:28:3611:5744:17
14:15
+2:37
Half
13.10 mi10:21:412:37:0912:008:33
12:44
-1:31
30K
18.64 mi11:39:053:54:3312:351:17:24
13:58
+1:14
35K
21.75 mi12:32:344:48:0213:1553:29
17:13
+3:15
25.2M
25.20 mi13:21:335:37:0113:2248:59
14:12
-3:01
Finish
26.22 mi13:36:015:51:2913:2514:28
14:12
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:52 /mi

Average Pace

13:25 /mi

Slowest Pace

17:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:52

32% of race

Time at Steady Pace

3:05:08

53% of race

Time at Slower Pace

53:29

15% of race

Average Pace: 13:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:18:5534:2311:0434:23
11:04
#2060
10K
6.21 mi08:52:411:08:0910:5833:46
10:52
#2012
15K
9.32 mi09:28:511:44:1911:1236:10
11:38
#2058
20K
12.43 mi10:13:082:28:3611:5744:17
14:15
#2197
Half
13.10 mi10:21:412:37:0912:008:33
12:44
#2178
30K
18.64 mi11:39:053:54:3312:351:17:24
13:58
#2180
35K
21.75 mi12:32:344:48:0213:1553:29
17:13
#2185
25.2M
25.20 mi13:21:335:37:0113:2248:59
14:12
#2138
Finish
26.22 mi13:36:015:51:2913:2514:28
14:12
#2127
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi20607111262113(Top 87%)739(Top 78%)129(Top 83%)
10K6.21 mi3.10 mi2012+48680+31125+11979(Top 81%)664(Top 70%)122(Top 79%)
15K9.32 mi3.11 mi2058-46711-31127-22113(Top 87%)739(Top 78%)129(Top 83%)
20K12.43 mi3.11 mi2197-139778-67133-62382(Top 98%)888(Top 94%)147(Top 95%)
Half13.10 mi0.67 mi2178+19769+91332193(Top 90%)795(Top 84%)140(Top 90%)
30K18.64 mi5.54 mi2180-2789-20134-12187(Top 90%)807(Top 86%)138(Top 89%)
35K21.75 mi3.11 mi2185-5798-9136-22213(Top 91%)848(Top 90%)144(Top 93%)
25.2M25.20 mi3.45 mi2138+47780+18134+21816(Top 75%)700(Top 74%)126(Top 81%)
Finish26.22 mi1.02 mi2127+11777+3133+11924(Top 79%)715(Top 76%)130(Top 84%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×1story
+26ft-31ft

Overall

2113

Females

739

F20-24

131

5K→10K

3.1 - 6.2 mi

Top 81%
×2stories
+38ft-17ft

Overall

1979

Females

664

F20-24

124

10K→15K

6.2 - 9.3 mi

Top 87%
×2stories
+26ft-44ft

Overall

2113

Females

739

F20-24

131

15K→20K

9.3 - 12.4 mi

Top 98%
×1story
+35ft-22ft

Overall

2382

Females

888

F20-24

149

20K→Half

12.4 - 13.1 mi

Top 90%
×1human
+7ft-13ft

Overall

2193

Females

795

F20-24

142

Half→30K

13.1 - 18.6 mi

Top 90%
×2stories
+86ft-72ft

Overall

2187

Females

807

F20-24

139

30K→35K

18.6 - 21.8 mi

Top 91%
×2humans
+39ft-39ft

Overall

2213

Females

848

F20-24

145

35K→25.2M

21.8 - 25.2 mi

Top 75%
×3stories
+57ft-58ft

Overall

1816

Females

700

F20-24

126

25.2M→Finish

25.2 - 26.2 mi

Top 79%
×1human
+17ft-12ft

Overall

1924

Females

715

F20-24

130

Passing Analysis

Category:
Athletes Passed
255*
Passed By
322
Net Change
-67
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2060
5K10K71*23+48#2060#2012
10K15K1359-46#2012#2058
15K20K6*145-139#2058#2197
20KHalf32*13+19#2197#2178
Half30K49*51-2#2178#2180
30K35K22*27-5#2180#2185
35K25.2M51*4+47#2185#2138
25.2MFinish11*0+11#2138#2127
TOTALS255*322-67

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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