Stephanie Monticelli
Bib: 2144•F•Age: 32
Brunswick, MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:05:03 | 30:30 | 9:49 | 30:30 | 9:49 | - |
10K | 6.21 mi | 08:37:55 | 1:03:22 | 10:12 | 32:52 | 10:35 | +0:46 |
15K | 9.32 mi | 09:14:32 | 1:39:59 | 10:44 | 36:37 | 11:47 | +1:12 |
20K | 12.43 mi | 09:57:37 | 2:23:04 | 11:31 | 43:05 | 13:52 | +2:05 |
Half | 13.10 mi | 10:05:33 | 2:31:00 | 11:32 | 7:56 | 11:49 | -2:03 |
30K | 18.64 mi | 11:26:52 | 3:52:19 | 12:28 | 1:21:19 | 14:40 | +2:51 |
35K | 21.75 mi | 12:12:27 | 4:37:54 | 12:47 | 45:35 | 14:40 | 0:00 |
25.2M | 25.20 mi | 13:00:58 | 5:26:25 | 12:57 | 48:31 | 14:03 | -0:37 |
Finish | 26.22 mi | 13:15:18 | 5:40:45 | 13:00 | 14:20 | 14:03 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:49 /mi
Average Pace
13:00 /mi
Slowest Pace
14:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:55
32% of race
Time at Steady Pace
3:52:50
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:05:03 | 30:30 | 9:49 | 30:30 | 9:49 | #1466 | |
10K | 6.21 mi | 08:37:55 | 1:03:22 | 10:12 | 32:52 | 10:35 | #1651 | |
15K | 9.32 mi | 09:14:32 | 1:39:59 | 10:44 | 36:37 | 11:47 | #1887 | |
20K | 12.43 mi | 09:57:37 | 2:23:04 | 11:31 | 43:05 | 13:52 | #2086 | |
Half | 13.10 mi | 10:05:33 | 2:31:00 | 11:32 | 7:56 | 11:49 | #2058 | |
30K | 18.64 mi | 11:26:52 | 3:52:19 | 12:28 | 1:21:19 | 14:40 | #2153 | |
35K | 21.75 mi | 12:12:27 | 4:37:54 | 12:47 | 45:35 | 14:40 | #2094 | |
25.2M | 25.20 mi | 13:00:58 | 5:26:25 | 12:57 | 48:31 | 14:03 | #2048 | |
Finish | 26.22 mi | 13:15:18 | 5:40:45 | 13:00 | 14:20 | 14:03 | #2040 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1466 | 444 | 77 | 2143(Top 88%) | 752(Top 80%) | 133(Top 82%) |
| 10K | 6.21 mi | 3.10 mi | 1651-185 | 526-82 | 93-16 | 1856(Top 76%) | 615(Top 65%) | 108(Top 67%) |
| 15K | 9.32 mi | 3.11 mi | 1887-236 | 625-99 | 110-17 | 2143(Top 88%) | 752(Top 80%) | 133(Top 82%) |
| 20K | 12.43 mi | 3.11 mi | 2086-199 | 731-106 | 129-19 | 2352(Top 97%) | 865(Top 92%) | 148(Top 91%) |
| Half | 13.10 mi | 0.67 mi | 2058+28 | 721+10 | 128+1 | 2040(Top 84%) | 717(Top 76%) | 126(Top 78%) |
| 30K | 18.64 mi | 5.54 mi | 2153-95 | 776-55 | 139-11 | 2269(Top 93%) | 854(Top 91%) | 146(Top 90%) |
| 35K | 21.75 mi | 3.11 mi | 2094+59 | 750+26 | 133+6 | 1757(Top 72%) | 646(Top 69%) | 112(Top 69%) |
| 25.2M | 25.20 mi | 3.45 mi | 2048+46 | 730+20 | 127+6 | 1780(Top 73%) | 685(Top 73%) | 117(Top 72%) |
| Finish | 26.22 mi | 1.02 mi | 2040+8 | 730 | 127 | 1903(Top 78%) | 705(Top 75%) | 120(Top 74%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2143
Females
752
F30-34
136
5K→10K
3.1 - 6.2 mi
Overall
1856
Females
615
F30-34
110
10K→15K
6.2 - 9.3 mi
Overall
2143
Females
752
F30-34
136
15K→20K
9.3 - 12.4 mi
Overall
2352
Females
865
F30-34
151
20K→Half
12.4 - 13.1 mi
Overall
2040
Females
717
F30-34
128
Half→30K
13.1 - 18.6 mi
Overall
2269
Females
854
F30-34
148
30K→35K
18.6 - 21.8 mi
Overall
1757
Females
646
F30-34
114
35K→25.2M
21.8 - 25.2 mi
Overall
1780
Females
685
F30-34
119
25.2M→Finish
25.2 - 26.2 mi
Overall
1903
Females
705
F30-34
122
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1466 |
| 5K → 10K | 4* | 189 | -185 | #1466 | #1651 |
| 10K → 15K | 2 | 238 | -236 | #1651 | #1887 |
| 15K → 20K | 5* | 204 | -199 | #1887 | #2086 |
| 20K → Half | 35* | 7 | +28 | #2086 | #2058 |
| Half → 30K | 34* | 129 | -95 | #2058 | #2153 |
| 30K → 35K | 66* | 7 | +59 | #2153 | #2094 |
| 35K → 25.2M | 50* | 4 | +46 | #2094 | #2048 |
| 25.2M → Finish | 10* | 2 | +8 | #2048 | #2040 |
| TOTALS | 206* | 780 | -574 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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