Stephanie Hellings

Bib: 2141FAge: 33

State College, PA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Top 44%
Division (F30-34)
#0 / 164
Top 49%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:56/mi
30:52
2631
10K· 6.21 mi
9:56/mi
1:01:45
38170.1%
15K· 9.32 mi
10:56/mi
1:35:43
26440.1%
20K· 12.43 mi
10:15/mi
2:07:34
3522
Half· 13.10 mi
10:04/mi
2:14:19
130.2%
30K· 18.64 mi
10:09/mi
3:10:37
8672
35K· 21.75 mi
11:46/mi
3:47:09
3939
25.2M
11:02/mi
4:25:15
5758
Finish· 26.22 mi
10:25/mi
4:35:52
1712

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:14:19
Pace10:15 /mi
2nd Half
Distance13.12 mi
Time2:21:33
Pace10:47 /mi
📊Positive Split: 5.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:13:1330:529:5630:52
9:56
-
10K
6.21 mi08:44:061:01:459:5630:53
9:56
0:00
15K
9.32 mi09:18:041:35:4310:1633:58
10:56
+1:00
20K
12.43 mi09:49:552:07:3410:1631:51
10:15
-0:41
Half
13.10 mi09:56:402:14:1910:156:45
10:04
-0:11
30K
18.64 mi10:52:583:10:3710:1456:18
10:09
+0:05
35K
21.75 mi11:29:303:47:0910:2736:32
11:46
+1:37
25.2M
25.20 mi12:07:364:25:1510:3238:06
11:02
-0:44
Finish
26.22 mi12:18:134:35:5210:3210:37
10:25
-0:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:56 /mi

Average Pace

10:32 /mi

Slowest Pace

11:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:47:16

61% of race

Time at Steady Pace

1:12:04

26% of race

Time at Slower Pace

36:32

13% of race

Average Pace: 10:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:13:1330:529:5630:52
9:56
#1530
10K
6.21 mi08:44:061:01:459:5630:53
9:56
#1539
15K
9.32 mi09:18:041:35:4310:1633:58
10:56
#1663
20K
12.43 mi09:49:552:07:3410:1631:51
10:15
#1634
Half
13.10 mi09:56:402:14:1910:156:45
10:04
#1603
30K
18.64 mi10:52:583:10:3710:1456:18
10:09
#1475
35K
21.75 mi11:29:303:47:0910:2736:32
11:46
#1393
25.2M
25.20 mi12:07:364:25:1510:3238:06
11:02
#1304
Finish
26.22 mi12:18:134:35:5210:3210:37
10:25
#1287
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi1530476831922(Top 79%)644(Top 68%)111(Top 69%)
10K6.21 mi3.10 mi1539-9472+4831567(Top 65%)484(Top 51%)85(Top 52%)
15K9.32 mi3.11 mi1663-124532-6093-101922(Top 79%)644(Top 68%)111(Top 69%)
20K12.43 mi3.11 mi1634+29521+1192+11569(Top 65%)486(Top 52%)88(Top 54%)
Half13.10 mi0.67 mi1603+31509+1291+11438(Top 59%)442(Top 47%)83(Top 51%)
30K18.64 mi5.54 mi1475+128465+4486+51282(Top 53%)391(Top 41%)79(Top 49%)
35K21.75 mi3.11 mi1393+82441+2483+31076(Top 44%)346(Top 37%)69(Top 43%)
25.2M25.20 mi3.45 mi1304+89417+2480+3916(Top 38%)307(Top 33%)66(Top 41%)
Finish26.22 mi1.02 mi1287+17416+181-11098(Top 45%)383(Top 41%)79(Top 49%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×1story
+26ft-31ft

Overall

1922

Females

644

F30-34

114

5K→10K

3.1 - 6.2 mi

Top 65%
×2story building
+38ft-17ft

Overall

1567

Females

484

F30-34

87

10K→15K

6.2 - 9.3 mi

Top 79%
×2story building
+26ft-44ft

Overall

1922

Females

644

F30-34

114

15K→20K

9.3 - 12.4 mi

Top 65%
×1story
+35ft-22ft

Overall

1569

Females

486

F30-34

90

20K→Half

12.4 - 13.1 mi

Top 59%
×1human
+7ft-13ft

Overall

1438

Females

442

F30-34

85

Half→30K

13.1 - 18.6 mi

Top 53%
×2story building
+86ft-72ft

Overall

1282

Females

391

F30-34

81

30K→35K

18.6 - 21.8 mi

Top 44%
×2stacked humans
+39ft-39ft

Overall

1076

Females

346

F30-34

71

35K→25.2M

21.8 - 25.2 mi

Top 38%
×3story building
+57ft-58ft

Overall

916

Females

307

F30-34

68

25.2M→Finish

25.2 - 26.2 mi

Top 45%
×1human
+17ft-12ft

Overall

1098

Females

383

F30-34

81

Passing Analysis

Category:
Athletes Passed
450*
Passed By
207
Net Change
+243
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1530
5K10K35*44-9#1530#1539
10K15K3127-124#1539#1663
15K20K37*8+29#1663#1634
20KHalf33*2+31#1634#1603
Half30K137*9+128#1603#1475
30K35K89*7+82#1475#1393
35K25.2M96*7+89#1393#1304
25.2MFinish20*3+17#1304#1287
TOTALS450*207+243

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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