Stephanie Hellings
Bib: 2141•F•Age: 33
State College, PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:13 | 30:52 | 9:56 | 30:52 | 9:56 | - |
10K | 6.21 mi | 08:44:06 | 1:01:45 | 9:56 | 30:53 | 9:56 | 0:00 |
15K | 9.32 mi | 09:18:04 | 1:35:43 | 10:16 | 33:58 | 10:56 | +1:00 |
20K | 12.43 mi | 09:49:55 | 2:07:34 | 10:16 | 31:51 | 10:15 | -0:41 |
Half | 13.10 mi | 09:56:40 | 2:14:19 | 10:15 | 6:45 | 10:04 | -0:11 |
30K | 18.64 mi | 10:52:58 | 3:10:37 | 10:14 | 56:18 | 10:09 | +0:05 |
35K | 21.75 mi | 11:29:30 | 3:47:09 | 10:27 | 36:32 | 11:46 | +1:37 |
25.2M | 25.20 mi | 12:07:36 | 4:25:15 | 10:32 | 38:06 | 11:02 | -0:44 |
Finish | 26.22 mi | 12:18:13 | 4:35:52 | 10:32 | 10:37 | 10:25 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:56 /mi
Average Pace
10:32 /mi
Slowest Pace
11:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:47:16
61% of race
Time at Steady Pace
1:12:04
26% of race
Time at Slower Pace
36:32
13% of race
Average Pace: 10:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:13 | 30:52 | 9:56 | 30:52 | 9:56 | #1530 | |
10K | 6.21 mi | 08:44:06 | 1:01:45 | 9:56 | 30:53 | 9:56 | #1539 | |
15K | 9.32 mi | 09:18:04 | 1:35:43 | 10:16 | 33:58 | 10:56 | #1663 | |
20K | 12.43 mi | 09:49:55 | 2:07:34 | 10:16 | 31:51 | 10:15 | #1634 | |
Half | 13.10 mi | 09:56:40 | 2:14:19 | 10:15 | 6:45 | 10:04 | #1603 | |
30K | 18.64 mi | 10:52:58 | 3:10:37 | 10:14 | 56:18 | 10:09 | #1475 | |
35K | 21.75 mi | 11:29:30 | 3:47:09 | 10:27 | 36:32 | 11:46 | #1393 | |
25.2M | 25.20 mi | 12:07:36 | 4:25:15 | 10:32 | 38:06 | 11:02 | #1304 | |
Finish | 26.22 mi | 12:18:13 | 4:35:52 | 10:32 | 10:37 | 10:25 | #1287 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1530 | 476 | 83 | 1922(Top 79%) | 644(Top 68%) | 111(Top 69%) |
| 10K | 6.21 mi | 3.10 mi | 1539-9 | 472+4 | 83 | 1567(Top 65%) | 484(Top 51%) | 85(Top 52%) |
| 15K | 9.32 mi | 3.11 mi | 1663-124 | 532-60 | 93-10 | 1922(Top 79%) | 644(Top 68%) | 111(Top 69%) |
| 20K | 12.43 mi | 3.11 mi | 1634+29 | 521+11 | 92+1 | 1569(Top 65%) | 486(Top 52%) | 88(Top 54%) |
| Half | 13.10 mi | 0.67 mi | 1603+31 | 509+12 | 91+1 | 1438(Top 59%) | 442(Top 47%) | 83(Top 51%) |
| 30K | 18.64 mi | 5.54 mi | 1475+128 | 465+44 | 86+5 | 1282(Top 53%) | 391(Top 41%) | 79(Top 49%) |
| 35K | 21.75 mi | 3.11 mi | 1393+82 | 441+24 | 83+3 | 1076(Top 44%) | 346(Top 37%) | 69(Top 43%) |
| 25.2M | 25.20 mi | 3.45 mi | 1304+89 | 417+24 | 80+3 | 916(Top 38%) | 307(Top 33%) | 66(Top 41%) |
| Finish | 26.22 mi | 1.02 mi | 1287+17 | 416+1 | 81-1 | 1098(Top 45%) | 383(Top 41%) | 79(Top 49%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1922
Females
644
F30-34
114
5K→10K
3.1 - 6.2 mi
Overall
1567
Females
484
F30-34
87
10K→15K
6.2 - 9.3 mi
Overall
1922
Females
644
F30-34
114
15K→20K
9.3 - 12.4 mi
Overall
1569
Females
486
F30-34
90
20K→Half
12.4 - 13.1 mi
Overall
1438
Females
442
F30-34
85
Half→30K
13.1 - 18.6 mi
Overall
1282
Females
391
F30-34
81
30K→35K
18.6 - 21.8 mi
Overall
1076
Females
346
F30-34
71
35K→25.2M
21.8 - 25.2 mi
Overall
916
Females
307
F30-34
68
25.2M→Finish
25.2 - 26.2 mi
Overall
1098
Females
383
F30-34
81
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1530 |
| 5K → 10K | 35* | 44 | -9 | #1530 | #1539 |
| 10K → 15K | 3 | 127 | -124 | #1539 | #1663 |
| 15K → 20K | 37* | 8 | +29 | #1663 | #1634 |
| 20K → Half | 33* | 2 | +31 | #1634 | #1603 |
| Half → 30K | 137* | 9 | +128 | #1603 | #1475 |
| 30K → 35K | 89* | 7 | +82 | #1475 | #1393 |
| 35K → 25.2M | 96* | 7 | +89 | #1393 | #1304 |
| 25.2M → Finish | 20* | 3 | +17 | #1304 | #1287 |
| TOTALS | 450* | 207 | +243 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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