Vanessa Garcia

Bib: 2140FAge: 27

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F25-29)
#0 / 200
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
32:37
Rank: #1785
Start5K
32:37 | 10:30/mi
10K· 6.21 mi
1:07:00
Rank: #1929 (-144)
5K10K
34:23 | 11:04/mi
15K· 9.32 mi
1:40:54
Rank: #1926 (+3)
10K15K
33:54 | 10:55/mi
20K· 12.43 mi
2:16:20
Rank: #1935 (-9)
15K20K
35:26 | 11:24/mi
Half· 13.10 mi
2:24:10
Rank: #1910 (+25)
20KHalf
7:50 | 11:40/mi
30K· 18.64 mi
3:30:07
Rank: #1855 (+55)
Half30K
1:05:57 | 11:54/mi
35K· 21.75 mi
4:16:15
Rank: #1858 (-3)
30K35K
46:08 | 14:51/mi
25.2M
5:08:33
Rank: #1884 (-26)
35K25.2M
52:18 | 15:09/mi
Finish· 26.22 mi
5:24:00
Rank: #1887 (-3)
25.2MFinish
15:27 | 15:09/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:24:10
Pace11:00 /mi
2nd Half
Distance13.12 mi
Time2:59:50
Pace13:42 /mi
📊Positive Split: 24.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:1832:3710:3032:37
10:30
-
10K
6.21 mi08:51:411:07:0010:4734:23
11:04
+0:34
15K
9.32 mi09:25:351:40:5410:5033:54
10:55
-0:09
20K
12.43 mi10:01:012:16:2010:5835:26
11:24
+0:29
Half
13.10 mi10:08:512:24:1011:007:50
11:40
+0:16
30K
18.64 mi11:14:483:30:0711:161:05:57
11:54
+0:14
35K
21.75 mi12:00:564:16:1511:4746:08
14:51
+2:57
25.2M
25.20 mi12:53:145:08:3312:1552:18
15:09
+0:18
Finish
26.22 mi13:08:415:24:0012:2215:27
15:09
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:30 /mi

Average Pace

12:22 /mi

Slowest Pace

15:09 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:37

10% of race

Time at Steady Pace

2:57:30

55% of race

Time at Slower Pace

1:53:53

35% of race

Average Pace: 12:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:1832:3710:3032:37
10:30
#1785
10K
6.21 mi08:51:411:07:0010:4734:23
11:04
#1929
15K
9.32 mi09:25:351:40:5410:5033:54
10:55
#1926
20K
12.43 mi10:01:012:16:2010:5835:26
11:24
#1935
Half
13.10 mi10:08:512:24:1011:007:50
11:40
#1910
30K
18.64 mi11:14:483:30:0711:161:05:57
11:54
#1855
35K
21.75 mi12:00:564:16:1511:4746:08
14:51
#1858
25.2M
25.20 mi12:53:145:08:3312:1552:18
15:09
#1884
Finish
26.22 mi13:08:415:24:0012:2215:27
15:09
#1887
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi17855851251916(Top 79%)642(Top 68%)144(Top 73%)
10K6.21 mi3.10 mi1929-144641-56141-162045(Top 84%)699(Top 74%)157(Top 79%)
15K9.32 mi3.11 mi1926+3646-5143-21916(Top 79%)642(Top 68%)144(Top 73%)
20K12.43 mi3.11 mi1935-9657-11150-71966(Top 81%)681(Top 72%)153(Top 77%)
Half13.10 mi0.67 mi1910+25646+11154-42003(Top 82%)701(Top 74%)157(Top 79%)
30K18.64 mi5.54 mi1855+55640+6145+91801(Top 74%)632(Top 67%)138(Top 70%)
35K21.75 mi3.11 mi1858-3647-7148-31784(Top 73%)656(Top 70%)140(Top 71%)
25.2M25.20 mi3.45 mi1884-26664-17155-72031(Top 84%)777(Top 82%)174(Top 88%)
Finish26.22 mi1.02 mi1887-3670-6156-12058(Top 85%)776(Top 82%)175(Top 88%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×1story
+26ft-31ft

Overall

1916

Females

642

F25-29

151

5K→10K

3.1 - 6.2 mi

Top 84%
×2stories
+38ft-17ft

Overall

2045

Females

699

F25-29

165

10K→15K

6.2 - 9.3 mi

Top 79%
×2stories
+26ft-44ft

Overall

1916

Females

642

F25-29

151

15K→20K

9.3 - 12.4 mi

Top 81%
×1story
+35ft-22ft

Overall

1966

Females

681

F25-29

160

20K→Half

12.4 - 13.1 mi

Top 82%
×1human
+7ft-13ft

Overall

2003

Females

701

F25-29

162

Half→30K

13.1 - 18.6 mi

Top 74%
×2stories
+86ft-72ft

Overall

1801

Females

632

F25-29

141

30K→35K

18.6 - 21.8 mi

Top 73%
×2humans
+39ft-39ft

Overall

1784

Females

656

F25-29

142

35K→25.2M

21.8 - 25.2 mi

Top 84%
×3stories
+57ft-58ft

Overall

2031

Females

777

F25-29

176

25.2M→Finish

25.2 - 26.2 mi

Top 85%
×1human
+17ft-12ft

Overall

2058

Females

776

F25-29

177

Passing Analysis

Category:
Athletes Passed
253*
Passed By
355
Net Change
-102
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1785
5K10K9*153-144#1785#1929
10K15K2825+3#1929#1926
15K20K29*38-9#1926#1935
20KHalf35*10+25#1935#1910
Half30K96*41+55#1910#1855
30K35K29*32-3#1855#1858
35K25.2M18*44-26#1858#1884
25.2MFinish9*12-3#1884#1887
TOTALS253*355-102

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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