Emma Stratton

Bib: 2110FAge: 27

Denver, CO

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F25-29)
#0 / 200
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
37:47
Rank: #2311
Start5K
37:47 | 12:10/mi
10K· 6.21 mi
1:14:51
Rank: #2285 (+26)
5K10K
37:04 | 11:56/mi
15K· 9.32 mi
1:51:24
Rank: #2245 (+40)
10K15K
36:33 | 11:46/mi
20K· 12.43 mi
2:28:57
Rank: #2208 (+37)
15K20K
37:33 | 12:05/mi
Half· 13.10 mi
2:36:48
Rank: #2170 (+38)
20KHalf
7:51 | 11:42/mi
30K· 18.64 mi
3:44:42
Rank: #2059 (+111)
Half30K
1:07:54 | 12:15/mi
35K· 21.75 mi
4:32:39
Rank: #2041 (+18)
30K35K
47:57 | 15:26/mi
25.2M
5:22:48
Rank: #2017 (+24)
35K25.2M
50:09 | 14:32/mi
Finish· 26.22 mi
5:37:36
Rank: #2011 (+6)
25.2MFinish
14:48 | 14:32/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:36:48
Pace11:58 /mi
2nd Half
Distance13.12 mi
Time3:00:48
Pace13:47 /mi
📊Positive Split: 15.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:2537:4712:1037:47
12:10
-
10K
6.21 mi09:02:291:14:5112:0337:04
11:56
-0:14
15K
9.32 mi09:39:021:51:2411:5736:33
11:46
-0:10
20K
12.43 mi10:16:352:28:5711:5937:33
12:05
+0:19
Half
13.10 mi10:24:262:36:4811:587:51
11:42
-0:23
30K
18.64 mi11:32:203:44:4212:031:07:54
12:15
+0:33
35K
21.75 mi12:20:174:32:3912:3247:57
15:26
+3:11
25.2M
25.20 mi13:10:265:22:4812:4950:09
14:32
-0:54
Finish
26.22 mi13:25:145:37:3612:5314:48
14:32
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:42 /mi

Average Pace

12:53 /mi

Slowest Pace

15:26 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:44:42

67% of race

Time at Slower Pace

1:52:54

33% of race

Average Pace: 12:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:2537:4712:1037:47
12:10
#2311
10K
6.21 mi09:02:291:14:5112:0337:04
11:56
#2285
15K
9.32 mi09:39:021:51:2411:5736:33
11:46
#2245
20K
12.43 mi10:16:352:28:5711:5937:33
12:05
#2208
Half
13.10 mi10:24:262:36:4811:587:51
11:42
#2170
30K
18.64 mi11:32:203:44:4212:031:07:54
12:15
#2059
35K
21.75 mi12:20:174:32:3912:3247:57
15:26
#2041
25.2M
25.20 mi13:10:265:22:4812:4950:09
14:32
#2017
Finish
26.22 mi13:25:145:37:3612:5314:48
14:32
#2011
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi23118411832136(Top 88%)747(Top 79%)169(Top 85%)
10K6.21 mi3.10 mi2285+26821+20181+22256(Top 93%)804(Top 85%)176(Top 89%)
15K9.32 mi3.11 mi2245+40801+20178+32136(Top 88%)747(Top 79%)169(Top 85%)
20K12.43 mi3.11 mi2208+37784+17177+12116(Top 87%)750(Top 80%)169(Top 85%)
Half13.10 mi0.67 mi2170+38765+19174+32009(Top 83%)704(Top 75%)159(Top 80%)
30K18.64 mi5.54 mi2059+111728+37165+91885(Top 78%)675(Top 72%)146(Top 74%)
35K21.75 mi3.11 mi2041+18721+7164+11909(Top 79%)709(Top 75%)151(Top 76%)
25.2M25.20 mi3.45 mi2017+24718+3165-11892(Top 78%)724(Top 77%)160(Top 81%)
Finish26.22 mi1.02 mi2011+6717+11651963(Top 81%)735(Top 78%)164(Top 83%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×1story
+26ft-31ft

Overall

2136

Females

747

F25-29

176

5K→10K

3.1 - 6.2 mi

Top 93%
×2stories
+38ft-17ft

Overall

2256

Females

804

F25-29

184

10K→15K

6.2 - 9.3 mi

Top 88%
×2stories
+26ft-44ft

Overall

2136

Females

747

F25-29

176

15K→20K

9.3 - 12.4 mi

Top 87%
×1story
+35ft-22ft

Overall

2116

Females

750

F25-29

176

20K→Half

12.4 - 13.1 mi

Top 83%
×1human
+7ft-13ft

Overall

2009

Females

704

F25-29

164

Half→30K

13.1 - 18.6 mi

Top 78%
×2stories
+86ft-72ft

Overall

1885

Females

675

F25-29

149

30K→35K

18.6 - 21.8 mi

Top 79%
×2humans
+39ft-39ft

Overall

1909

Females

709

F25-29

153

35K→25.2M

21.8 - 25.2 mi

Top 78%
×3stories
+57ft-58ft

Overall

1892

Females

724

F25-29

162

25.2M→Finish

25.2 - 26.2 mi

Top 81%
×1human
+17ft-12ft

Overall

1963

Females

735

F25-29

166

Passing Analysis

Category:
Athletes Passed
390*
Passed By
90
Net Change
+300
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2311
5K10K46*20+26#2311#2285
10K15K466+40#2285#2245
15K20K51*14+37#2245#2208
20KHalf41*3+38#2208#2170
Half30K121*10+111#2170#2059
30K35K37*19+18#2059#2041
35K25.2M42*18+24#2041#2017
25.2MFinish6*0+6#2017#2011
TOTALS390*90+300

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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