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SHAMROCK MARATHON 2026

Kyle Tow

Bib: 2061•M•Age: 42

Virginia Beach, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Masters (Masters Men)
#0 / 477
Division (M40-44)
#0 / 179
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:24/mi
35:24
↑ 26↓ 31
10K· 6.21 mi
11:00/mi
1:09:35
↑ 38↓ 170.1%
15K· 9.32 mi
11:03/mi
1:43:54
↑ 26↓ 440.1%
20K· 12.43 mi
11:44/mi
2:20:21
↑ 35↓ 22
Half· 13.10 mi
11:12/mi
2:27:52
↓ 130.2%
30K· 18.64 mi
12:14/mi
3:35:42
↑ 86↓ 72
35K· 21.75 mi
15:23/mi
4:23:31
↑ 39↓ 39
25.2M
13:53/mi
5:11:25
↑ 57↓ 58
Finish· 26.22 mi
13:53/mi
5:25:33
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:27:52
Pace11:17 /mi
2nd Half
Distance13.12 mi
Time2:57:41
Pace13:33 /mi
📊Positive Split: 20.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:4435:2411:2435:24
11:24
-
10K
6.21 mi08:49:551:09:3511:1234:11
11:00
-0:24
15K
9.32 mi09:24:141:43:5411:0934:19
11:03
+0:03
20K
12.43 mi10:00:412:20:2111:1836:27
11:44
+0:41
Half
13.10 mi10:08:122:27:5211:177:31
11:12
-0:32
30K
18.64 mi11:16:023:35:4211:341:07:50
12:14
+1:02
35K
21.75 mi12:03:514:23:3112:0747:49
15:23
+3:09
25.2M
25.20 mi12:51:455:11:2512:2147:54
13:53
-1:30
Finish
26.22 mi13:05:535:25:3312:2614:08
13:53
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:00 /mi

Average Pace

12:26 /mi

Slowest Pace

15:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:35:42

66% of race

Time at Slower Pace

1:49:51

34% of race

Average Pace: 12:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:4435:2411:2435:24
11:24
#2152
10K
6.21 mi08:49:551:09:3511:1234:11
11:00
#2086
15K
9.32 mi09:24:141:43:5411:0934:19
11:03
#2035
20K
12.43 mi10:00:412:20:2111:1836:27
11:44
#2033
Half
13.10 mi10:08:122:27:5211:177:31
11:12
#2001
30K
18.64 mi11:16:023:35:4211:341:07:50
12:14
#1942
35K
21.75 mi12:03:514:23:3112:0747:49
15:23
#1934
25.2M
25.20 mi12:51:455:11:2512:2147:54
13:53
#1912
Finish
26.22 mi13:05:535:25:3312:2614:08
13:53
#1907
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi215213871621956(Top 81%)1291(Top 87%)151(Top 85%)
10K6.21 mi3.10 mi2086+661356+31157+52022(Top 83%)1332(Top 90%)154(Top 87%)
15K9.32 mi3.11 mi2035+511334+22153+41956(Top 81%)1291(Top 87%)151(Top 85%)
20K12.43 mi3.11 mi2033+21326+81532044(Top 84%)1325(Top 90%)155(Top 87%)
Half13.10 mi0.67 mi2001+321307+191531880(Top 77%)1236(Top 84%)145(Top 81%)
30K18.64 mi5.54 mi1942+591263+44148+51882(Top 77%)1205(Top 81%)145(Top 81%)
35K21.75 mi3.11 mi1934+81254+9150-21895(Top 78%)1185(Top 80%)142(Top 80%)
25.2M25.20 mi3.45 mi1912+221231+23143+71730(Top 71%)1061(Top 72%)130(Top 73%)
Finish26.22 mi1.02 mi1907+51226+5142+11875(Top 77%)1177(Top 80%)139(Top 78%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
×1story
+26ft-31ft

Overall

1956

Males

1291

M40-44

159

5K→10K

3.1 - 6.2 mi

Top 83%
×2story building
+38ft-17ft

Overall

2022

Males

1332

M40-44

162

10K→15K

6.2 - 9.3 mi

Top 81%
×2story building
+26ft-44ft

Overall

1956

Males

1291

M40-44

159

15K→20K

9.3 - 12.4 mi

Top 84%
×1story
+35ft-22ft

Overall

2044

Males

1325

M40-44

161

20K→Half

12.4 - 13.1 mi

Top 77%
×1human
+7ft-13ft

Overall

1880

Males

1236

M40-44

150

Half→30K

13.1 - 18.6 mi

Top 77%
×2story building
+86ft-72ft

Overall

1882

Males

1205

M40-44

147

30K→35K

18.6 - 21.8 mi

Top 78%
×2stacked humans
+39ft-39ft

Overall

1895

Males

1185

M40-44

144

35K→25.2M

21.8 - 25.2 mi

Top 71%
×3story building
+57ft-58ft

Overall

1730

Males

1061

M40-44

131

25.2M→Finish

25.2 - 26.2 mi

Top 77%
×1human
+17ft-12ft

Overall

1875

Males

1177

M40-44

140

Passing Analysis

Category:
Athletes Passed
363*
Passed By
118
Net Change
+245
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2152
5K → 10K83*17+66#2152#2086
10K → 15K565+51#2086#2035
15K → 20K32*30+2#2035#2033
20K → Half35*3+32#2033#2001
Half → 30K85*26+59#2001#1942
30K → 35K27*19+8#1942#1934
35K → 25.2M36*14+22#1934#1912
25.2M → Finish9*4+5#1912#1907
TOTALS363*118+245

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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