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SHAMROCK MARATHON 2026

Abraham Leal

Bib: 2056•M•Age: 24

Norfolk, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M20-24)
#0 / 202
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:48/mi
33:32
↑ 26↓ 31
10K· 6.21 mi
11:07/mi
1:08:05
↑ 38↓ 170.1%
15K· 9.32 mi
11:41/mi
1:44:22
↑ 26↓ 440.1%
20K· 12.43 mi
12:55/mi
2:24:30
↑ 35↓ 22
Half· 13.10 mi
12:27/mi
2:32:51
↓ 130.2%
30K· 18.64 mi
16:10/mi
4:02:30
↑ 86↓ 72
35K· 21.75 mi
23:13/mi
5:14:38
↑ 39↓ 39
25.2M
23:13/mi
6:34:47
↑ 57↓ 58
Finish· 26.22 mi
23:13/mi
6:58:27
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:32:51
Pace11:40 /mi
2nd Half
Distance13.12 mi
Time4:25:36
Pace20:15 /mi
📊Positive Split: 73.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:11:5633:3210:4833:32
10:48
-
10K
6.21 mi08:46:291:08:0510:5734:33
11:07
+0:19
15K
9.32 mi09:22:461:44:2211:1236:17
11:41
+0:34
20K
12.43 mi10:02:542:24:3011:3840:08
12:55
+1:14
Half
13.10 mi10:11:152:32:5111:408:21
12:27
-0:28
30K
18.64 mi11:40:544:02:3013:011:29:39
16:10
+3:43
35K
21.75 mi12:53:025:14:3814:281:12:08
23:13
+7:03
25.2M
25.20 mi14:13:116:34:4715:401:20:09
23:13
0:00
Finish
26.22 mi14:36:516:58:2715:5823:40
23:13
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:48 /mi

Average Pace

15:58 /mi

Slowest Pace

23:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:51

37% of race

Time at Slower Pace

4:25:36

63% of race

Average Pace: 15:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:11:5633:3210:4833:32
10:48
#1944
10K
6.21 mi08:46:291:08:0510:5734:33
11:07
#2008
15K
9.32 mi09:22:461:44:2211:1236:17
11:41
#2064
20K
12.43 mi10:02:542:24:3011:3840:08
12:55
#2120
Half
13.10 mi10:11:152:32:5111:408:21
12:27
#2094
30K
18.64 mi11:40:544:02:3013:011:29:39
16:10
#2240
35K
21.75 mi12:53:025:14:3814:281:12:08
23:13
#2330
25.2M
25.20 mi14:13:116:34:4715:401:20:09
23:13
#2381
Finish
26.22 mi14:36:516:58:2715:5823:40
23:13
#2390
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi194412881812120(Top 87%)1373(Top 93%)190(Top 95%)
10K6.21 mi3.10 mi2008-641326-38183-22077(Top 86%)1358(Top 92%)188(Top 94%)
15K9.32 mi3.11 mi2064-561348-22187-42120(Top 87%)1373(Top 93%)190(Top 95%)
20K12.43 mi3.11 mi2120-561373-25191-42253(Top 93%)1437(Top 97%)195(Top 98%)
Half13.10 mi0.67 mi2094+261360+131912159(Top 89%)1379(Top 93%)193(Top 97%)
30K18.64 mi5.54 mi2240-1461419-59197-62386(Top 98%)1464(Top 99%)198(Top 99%)
35K21.75 mi3.11 mi2330-901456-37198-12439(Top 100%)1487(Top 100%)199(Top 100%)
25.2M25.20 mi3.45 mi2381-511466-101982423(Top 100%)1478(Top 100%)200(Top 100%)
Finish26.22 mi1.02 mi2390-91467-11982420(Top 100%)1475(Top 100%)200(Top 100%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×1story
+26ft-31ft

Overall

2120

Males

1373

M20-24

194

5K→10K

3.1 - 6.2 mi

Top 86%
×2story building
+38ft-17ft

Overall

2077

Males

1358

M20-24

192

10K→15K

6.2 - 9.3 mi

Top 87%
×2story building
+26ft-44ft

Overall

2120

Males

1373

M20-24

194

15K→20K

9.3 - 12.4 mi

Top 93%
×1story
+35ft-22ft

Overall

2253

Males

1437

M20-24

198

20K→Half

12.4 - 13.1 mi

Top 89%
×1human
+7ft-13ft

Overall

2159

Males

1379

M20-24

196

Half→30K

13.1 - 18.6 mi

Top 98%
×2story building
+86ft-72ft

Overall

2386

Males

1464

M20-24

201

30K→35K

18.6 - 21.8 mi

Top 100%
×2stacked humans
+39ft-39ft

Overall

2439

Males

1487

M20-24

202

35K→25.2M

21.8 - 25.2 mi

Top 100%
×3story building
+57ft-58ft

Overall

2423

Males

1478

M20-24

202

25.2M→Finish

25.2 - 26.2 mi

Top 100%
×1human
+17ft-12ft

Overall

2420

Males

1475

M20-24

202

Passing Analysis

Category:
Athletes Passed
127*
Passed By
573
Net Change
-446
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1944
5K → 10K22*86-64#1944#2008
10K → 15K763-56#2008#2064
15K → 20K14*70-56#2064#2120
20K → Half33*7+26#2120#2094
Half → 30K26*172-146#2094#2240
30K → 35K7*97-90#2240#2330
35K → 25.2M16*67-51#2330#2381
25.2M → Finish2*11-9#2381#2390
TOTALS127*573-446

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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