Kaitlan Moynihan
Bib: 205•F•Age: 30
Chesapeake, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:52:10 | 22:04 | 7:06 | 22:04 | 7:06 | - |
10K | 6.21 mi | 08:14:21 | 44:15 | 7:07 | 22:11 | 7:08 | +0:02 |
15K | 9.32 mi | 08:36:59 | 1:06:53 | 7:11 | 22:38 | 7:17 | +0:09 |
20K | 12.43 mi | 09:00:50 | 1:30:44 | 7:18 | 23:51 | 7:41 | +0:24 |
Half | 13.10 mi | 09:06:06 | 1:36:00 | 7:20 | 5:16 | 7:51 | +0:10 |
30K | 18.64 mi | 09:51:58 | 2:21:52 | 7:37 | 45:52 | 8:17 | +0:26 |
35K | 21.75 mi | 10:23:31 | 2:53:25 | 7:58 | 31:33 | 10:09 | +1:52 |
25.2M | 25.20 mi | 10:58:07 | 3:28:01 | 8:15 | 34:36 | 10:01 | -0:08 |
Finish | 26.22 mi | 11:07:34 | 3:37:28 | 8:18 | 9:27 | 9:16 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:06 /mi
Average Pace
8:18 /mi
Slowest Pace
10:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
44:15
20% of race
Time at Steady Pace
1:37:37
45% of race
Time at Slower Pace
1:15:36
35% of race
Average Pace: 8:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:52:10 | 22:04 | 7:06 | 22:04 | 7:06 | #198 | |
10K | 6.21 mi | 08:14:21 | 44:15 | 7:07 | 22:11 | 7:08 | #200 | |
15K | 9.32 mi | 08:36:59 | 1:06:53 | 7:11 | 22:38 | 7:17 | #201 | |
20K | 12.43 mi | 09:00:50 | 1:30:44 | 7:18 | 23:51 | 7:41 | #225 | |
Half | 13.10 mi | 09:06:06 | 1:36:00 | 7:20 | 5:16 | 7:51 | #226 | |
30K | 18.64 mi | 09:51:58 | 2:21:52 | 7:37 | 45:52 | 8:17 | #275 | |
35K | 21.75 mi | 10:23:31 | 2:53:25 | 7:58 | 31:33 | 10:09 | #318 | |
25.2M | 25.20 mi | 10:58:07 | 3:28:01 | 8:15 | 34:36 | 10:01 | #348 | |
Finish | 26.22 mi | 11:07:34 | 3:37:28 | 8:18 | 9:27 | 9:16 | #354 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 198 | 11 | 3 | 223(Top 9%) | 15(Top 2%) | 4(Top 2%) |
| 10K | 6.21 mi | 3.10 mi | 200-2 | 11 | 3 | 198(Top 8%) | 10(Top 1%) | 2(Top 1%) |
| 15K | 9.32 mi | 3.11 mi | 201-1 | 10+1 | 2+1 | 223(Top 9%) | 15(Top 2%) | 4(Top 2%) |
| 20K | 12.43 mi | 3.11 mi | 225-24 | 13-3 | 3-1 | 317(Top 13%) | 37(Top 4%) | 10(Top 6%) |
| Half | 13.10 mi | 0.67 mi | 226-1 | 14-1 | 4-1 | 364(Top 15%) | 47(Top 5%) | 9(Top 6%) |
| 30K | 18.64 mi | 5.54 mi | 275-49 | 27-13 | 6-2 | 466(Top 19%) | 87(Top 9%) | 22(Top 14%) |
| 35K | 21.75 mi | 3.11 mi | 318-43 | 44-17 | 10-4 | 616(Top 25%) | 150(Top 16%) | 38(Top 23%) |
| 25.2M | 25.20 mi | 3.45 mi | 348-30 | 57-13 | 14-4 | 623(Top 26%) | 185(Top 20%) | 43(Top 27%) |
| Finish | 26.22 mi | 1.02 mi | 354-6 | 60-3 | 14 | 677(Top 28%) | 197(Top 21%) | 51(Top 31%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
223
Females
15
F30-34
6
5K→10K
3.1 - 6.2 mi
Overall
198
Females
10
F30-34
4
10K→15K
6.2 - 9.3 mi
Overall
223
Females
15
F30-34
6
15K→20K
9.3 - 12.4 mi
Overall
317
Females
37
F30-34
12
20K→Half
12.4 - 13.1 mi
Overall
364
Females
47
F30-34
11
Half→30K
13.1 - 18.6 mi
Overall
466
Females
87
F30-34
24
30K→35K
18.6 - 21.8 mi
Overall
616
Females
150
F30-34
40
35K→25.2M
21.8 - 25.2 mi
Overall
623
Females
185
F30-34
45
25.2M→Finish
25.2 - 26.2 mi
Overall
677
Females
197
F30-34
53
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #198 |
| 5K → 10K | 4 | 6 | -2 | #198 | #200 |
| 10K → 15K | 4 | 5 | -1 | #200 | #201 |
| 15K → 20K | 2* | 26 | -24 | #201 | #225 |
| 20K → Half | 1* | 2 | -1 | #225 | #226 |
| Half → 30K | 9* | 58 | -49 | #226 | #275 |
| 30K → 35K | 6* | 49 | -43 | #275 | #318 |
| 35K → 25.2M | 16* | 46 | -30 | #318 | #348 |
| 25.2M → Finish | 3* | 9 | -6 | #348 | #354 |
| TOTALS | 45* | 201 | -156 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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