Sarah Clifford
Mount Airy, MD
Bib: 2036 F 31
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:35 | 10:10 | 3.11 mi | 31:35 | 10:10 | - | |
10K | 1:00:24 | 9:43 | 3.10 mi | 28:49 | 9:17 | -0:53 | |
15K | 1:30:28 | 9:42 | 3.11 mi | 30:04 | 9:41 | +0:24 | |
20K | 2:03:19 | 9:55 | 3.11 mi | 32:51 | 10:34 | +0:53 | |
Half(13.10 mi) | 2:09:46 | 9:54 | 0.67 mi | 6:27 | 9:37 | -0:57 | |
30K | 3:09:42 | 10:11 | 5.54 mi | 59:56 | 10:49 | +1:12 | |
35K | 3:48:28 | 10:30 | 3.11 mi | 38:46 | 12:29 | +1:40 | |
25.2M | 4:30:31 | 10:44 | 3.45 mi | 42:03 | 12:11 | -0:18 | |
Finish(26.22 mi) | 4:40:27 | 10:42 | 1.02 mi | 9:56 | 9:45 | -2:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:42 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
35:16
13% of race
Time at Steady Pace
1:44:26
37% of race
Time at Slower Pace
2:20:45
50% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1634 | 518 | 91 | 1405 | 417 | 71 |
| 10K | 3.10 mi | 1441+193 | 429+89 | 75+16 | 1244 | 344 | 65 |
| 15K | 3.11 mi | 1418+23 | 416+13 | 72+3 | 1405 | 417 | 71 |
| 20K | 3.11 mi | 1491-73 | 454-38 | 80-8 | 1699 | 549 | 96 |
| Half(13.10 mi) | 0.67 mi | 1460+31 | 440+14 | 79+1 | 1249 | 357 | 75 |
| 30K | 5.54 mi | 1452+8 | 454-14 | 83-4 | 1496 | 493 | 94 |
| 35K | 3.11 mi | 1418+34 | 458-4 | 85-2 | 1280 | 440 | 88 |
| 25.2M | 3.45 mi | 1377+41 | 447+11 | 83+2 | 1240 | 463 | 89 |
| Finish(26.22 mi) | 1.02 mi | 1351+26 | 442+5 | 83 | 853 | 276 | 64 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1405
Females
417
F30-34
73
5K→10K
3.1 - 6.2 mi
Overall
1244
Females
344
F30-34
67
10K→15K
6.2 - 9.3 mi
Overall
1405
Females
417
F30-34
73
15K→20K
9.3 - 12.4 mi
Overall
1699
Females
549
F30-34
99
20K→Half
12.4 - 13.1 mi
Overall
1249
Females
357
F30-34
77
Half→30K
13.1 - 18.6 mi
Overall
1496
Females
493
F30-34
96
30K→35K
18.6 - 21.8 mi
Overall
1280
Females
440
F30-34
90
35K→25.2M
21.8 - 25.2 mi
Overall
1240
Females
463
F30-34
91
25.2M→Finish
25.2 - 26.2 mi
Overall
853
Females
276
F30-34
66
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1634 |
| 5K → 10K | 197* | 4 | +193 | #1634 | #1441 |
| 10K → 15K | 35 | 12 | +23 | #1441 | #1418 |
| 15K → 20K | 6* | 79 | -73 | #1418 | #1491 |
| 20K → Half | 31* | 0 | +31 | #1491 | #1460 |
| Half → 30K | 69* | 61 | +8 | #1460 | #1452 |
| 30K → 35K | 56* | 22 | +34 | #1452 | #1418 |
| 35K → 25.2M | 53* | 12 | +41 | #1418 | #1377 |
| 25.2M → Finish | 26* | 0 | +26 | #1377 | #1351 |
| TOTALS | 473* | 190 | +283 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
J & A Racing
Race timed by
Big River Race Management
