Haley Holland
Bib: 2035•F•Age: 23
Virginia Beach, VA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:34 | 33:31 | 10:47 | 33:31 | 10:47 | - |
10K | 6.21 mi | 08:47:16 | 1:07:13 | 10:49 | 33:42 | 10:51 | +0:04 |
15K | 9.32 mi | 09:21:36 | 1:41:33 | 10:54 | 34:20 | 11:03 | +0:12 |
20K | 12.43 mi | 09:57:03 | 2:17:00 | 11:01 | 35:27 | 11:25 | +0:22 |
Half | 13.10 mi | 10:04:37 | 2:24:34 | 11:02 | 7:34 | 11:17 | -0:08 |
30K | 18.64 mi | 11:09:36 | 3:29:33 | 11:14 | 1:04:59 | 11:43 | +0:26 |
35K | 21.75 mi | 11:53:46 | 4:13:43 | 11:40 | 44:10 | 14:13 | +2:30 |
25.2M | 25.20 mi | 12:40:44 | 5:00:41 | 11:56 | 46:58 | 13:36 | -0:37 |
Finish | 26.22 mi | 12:51:46 | 5:11:43 | 11:54 | 11:02 | 10:50 | -2:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:47 /mi
Average Pace
11:54 /mi
Slowest Pace
14:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:40:35
71% of race
Time at Slower Pace
1:31:08
29% of race
Average Pace: 11:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:34 | 33:31 | 10:47 | 33:31 | 10:47 | #1933 | |
10K | 6.21 mi | 08:47:16 | 1:07:13 | 10:49 | 33:42 | 10:51 | #1944 | |
15K | 9.32 mi | 09:21:36 | 1:41:33 | 10:54 | 34:20 | 11:03 | #1953 | |
20K | 12.43 mi | 09:57:03 | 2:17:00 | 11:01 | 35:27 | 11:25 | #1953 | |
Half | 13.10 mi | 10:04:37 | 2:24:34 | 11:02 | 7:34 | 11:17 | #1921 | |
30K | 18.64 mi | 11:09:36 | 3:29:33 | 11:14 | 1:04:59 | 11:43 | #1848 | |
35K | 21.75 mi | 11:53:46 | 4:13:43 | 11:40 | 44:10 | 14:13 | #1821 | |
25.2M | 25.20 mi | 12:40:44 | 5:00:41 | 11:56 | 46:58 | 13:36 | #1778 | |
Finish | 26.22 mi | 12:51:46 | 5:11:43 | 11:54 | 11:02 | 10:50 | #1759 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1933 | 650 | 121 | 1958(Top 81%) | 662(Top 70%) | 121(Top 78%) |
| 10K | 6.21 mi | 3.10 mi | 1944-11 | 651-1 | 120+1 | 1968(Top 81%) | 659(Top 70%) | 121(Top 78%) |
| 15K | 9.32 mi | 3.11 mi | 1953-9 | 658-7 | 121-1 | 1958(Top 81%) | 662(Top 70%) | 121(Top 78%) |
| 20K | 12.43 mi | 3.11 mi | 1953 | 668-10 | 123-2 | 1968(Top 81%) | 683(Top 72%) | 123(Top 79%) |
| Half | 13.10 mi | 0.67 mi | 1921+32 | 653+15 | 122+1 | 1896(Top 78%) | 650(Top 69%) | 119(Top 77%) |
| 30K | 18.64 mi | 5.54 mi | 1848+73 | 636+17 | 121+1 | 1767(Top 73%) | 619(Top 66%) | 116(Top 75%) |
| 35K | 21.75 mi | 3.11 mi | 1821+27 | 631+5 | 120+1 | 1689(Top 70%) | 622(Top 66%) | 116(Top 75%) |
| 25.2M | 25.20 mi | 3.45 mi | 1778+43 | 629+2 | 119+1 | 1663(Top 68%) | 642(Top 68%) | 116(Top 75%) |
| Finish | 26.22 mi | 1.02 mi | 1759+19 | 620+9 | 118+1 | 1272(Top 52%) | 454(Top 48%) | 96(Top 62%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1958
Females
662
F20-24
123
5K→10K
3.1 - 6.2 mi
Overall
1968
Females
659
F20-24
123
10K→15K
6.2 - 9.3 mi
Overall
1958
Females
662
F20-24
123
15K→20K
9.3 - 12.4 mi
Overall
1968
Females
683
F20-24
125
20K→Half
12.4 - 13.1 mi
Overall
1896
Females
650
F20-24
121
Half→30K
13.1 - 18.6 mi
Overall
1767
Females
619
F20-24
117
30K→35K
18.6 - 21.8 mi
Overall
1689
Females
622
F20-24
117
35K→25.2M
21.8 - 25.2 mi
Overall
1663
Females
642
F20-24
116
25.2M→Finish
25.2 - 26.2 mi
Overall
1272
Females
454
F20-24
96
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1933 |
| 5K → 10K | 41* | 52 | -11 | #1933 | #1944 |
| 10K → 15K | 22 | 31 | -9 | #1944 | #1953 |
| 15K → 20K | 31* | 31 | 0 | #1953 | #1953 |
| 20K → Half | 36* | 4 | +32 | #1953 | #1921 |
| Half → 30K | 105* | 32 | +73 | #1921 | #1848 |
| 30K → 35K | 44* | 17 | +27 | #1848 | #1821 |
| 35K → 25.2M | 61* | 18 | +43 | #1821 | #1778 |
| 25.2M → Finish | 23* | 4 | +19 | #1778 | #1759 |
| TOTALS | 363* | 189 | +174 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Your certificate is generated on-demand and can be shared on social media or saved for your records
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons



