Grace Hess

Bib: 2032FAge: 28

Charlotte, NC

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F25-29)
#0 / 200
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
33:49
Rank: #1976
Start5K
33:49 | 10:53/mi
10K· 6.21 mi
1:07:11
Rank: #1940 (+36)
5K10K
33:22 | 10:44/mi
15K· 9.32 mi
1:41:10
Rank: #1939 (+1)
10K15K
33:59 | 10:56/mi
20K· 12.43 mi
2:14:56
Rank: #1888 (+51)
15K20K
33:46 | 10:52/mi
Half· 13.10 mi
2:22:56
Rank: #1877 (+11)
20KHalf
8:00 | 11:55/mi
30K· 18.64 mi
3:30:10
Rank: #1856 (+21)
Half30K
1:07:14 | 12:08/mi
35K· 21.75 mi
4:15:38
Rank: #1846 (+10)
30K35K
45:28 | 14:38/mi
25.2M
5:04:00
Rank: #1822 (+24)
35K25.2M
48:22 | 14:01/mi
Finish· 26.22 mi
5:16:02
Rank: #1809 (+13)
25.2MFinish
12:02 | 11:49/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:22:56
Pace10:55 /mi
2nd Half
Distance13.12 mi
Time2:53:06
Pace13:12 /mi
📊Positive Split: 21.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:13:5733:4910:5333:49
10:53
-
10K
6.21 mi08:47:191:07:1110:4933:22
10:44
-0:09
15K
9.32 mi09:21:181:41:1010:5133:59
10:56
+0:12
20K
12.43 mi09:55:042:14:5610:5133:46
10:52
-0:04
Half
13.10 mi10:03:042:22:5610:558:00
11:55
+1:03
30K
18.64 mi11:10:183:30:1011:161:07:14
12:08
+0:13
35K
21.75 mi11:55:464:15:3811:4545:28
14:38
+2:30
25.2M
25.20 mi12:44:085:04:0012:0448:22
14:01
-0:37
Finish
26.22 mi12:56:105:16:0212:0412:02
11:49
-2:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:44 /mi

Average Pace

12:04 /mi

Slowest Pace

14:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:14:56

43% of race

Time at Steady Pace

1:27:16

28% of race

Time at Slower Pace

1:33:50

30% of race

Average Pace: 12:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:13:5733:4910:5333:49
10:53
#1976
10K
6.21 mi08:47:191:07:1110:4933:22
10:44
#1940
15K
9.32 mi09:21:181:41:1010:5133:59
10:56
#1939
20K
12.43 mi09:55:042:14:5610:5133:46
10:52
#1888
Half
13.10 mi10:03:042:22:5610:558:00
11:55
#1877
30K
18.64 mi11:10:183:30:1011:161:07:14
12:08
#1856
35K
21.75 mi11:55:464:15:3811:4545:28
14:38
#1846
25.2M
25.20 mi12:44:085:04:0012:0448:22
14:01
#1822
Finish
26.22 mi12:56:105:16:0212:0412:02
11:49
#1809
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi19766691461926(Top 79%)646(Top 69%)147(Top 74%)
10K6.21 mi3.10 mi1940+36647+22142+41920(Top 79%)642(Top 68%)145(Top 73%)
15K9.32 mi3.11 mi1939+1650-3145-31926(Top 79%)646(Top 69%)147(Top 74%)
20K12.43 mi3.11 mi1888+51630+20142+31808(Top 74%)597(Top 63%)134(Top 68%)
Half13.10 mi0.67 mi1877+11629+1145-32064(Top 85%)730(Top 77%)163(Top 82%)
30K18.64 mi5.54 mi1856+21641-12146-11856(Top 76%)659(Top 70%)143(Top 72%)
35K21.75 mi3.11 mi1846+10642-11461750(Top 72%)642(Top 68%)136(Top 69%)
25.2M25.20 mi3.45 mi1822+24643-11461768(Top 73%)680(Top 72%)150(Top 76%)
Finish26.22 mi1.02 mi1809+13639+4145+11523(Top 63%)577(Top 61%)136(Top 69%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×1story
+26ft-31ft

Overall

1926

Females

646

F25-29

154

5K→10K

3.1 - 6.2 mi

Top 79%
×2stories
+38ft-17ft

Overall

1920

Females

642

F25-29

153

10K→15K

6.2 - 9.3 mi

Top 79%
×2stories
+26ft-44ft

Overall

1926

Females

646

F25-29

154

15K→20K

9.3 - 12.4 mi

Top 74%
×1story
+35ft-22ft

Overall

1808

Females

597

F25-29

140

20K→Half

12.4 - 13.1 mi

Top 85%
×1human
+7ft-13ft

Overall

2064

Females

730

F25-29

168

Half→30K

13.1 - 18.6 mi

Top 76%
×2stories
+86ft-72ft

Overall

1856

Females

659

F25-29

146

30K→35K

18.6 - 21.8 mi

Top 72%
×2humans
+39ft-39ft

Overall

1750

Females

642

F25-29

138

35K→25.2M

21.8 - 25.2 mi

Top 73%
×3stories
+57ft-58ft

Overall

1768

Females

680

F25-29

152

25.2M→Finish

25.2 - 26.2 mi

Top 63%
×1human
+17ft-12ft

Overall

1523

Females

577

F25-29

138

Passing Analysis

Category:
Athletes Passed
353*
Passed By
186
Net Change
+167
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1976
5K10K71*35+36#1976#1940
10K15K2524+1#1940#1939
15K20K57*6+51#1939#1888
20KHalf30*19+11#1888#1877
Half30K76*55+21#1877#1856
30K35K37*27+10#1856#1846
35K25.2M44*20+24#1846#1822
25.2MFinish13*0+13#1822#1809
TOTALS353*186+167

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔥Passing Intensity

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...
🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management