Elaine Jeffers

Bib: 2026FAge: 39

Virginia Bch, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F35-39)
#0 / 117
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
44:00
Rank: #2479
Start5K
14:10/mi
44:00 split
10K· 6.21 mi
1:26:27
Rank: #2458 (+21)
5K10K
13:40/mi
42:27 split
15K· 9.32 mi
2:10:30
Rank: #2449 (+9)
10K15K
14:11/mi
44:03 split
20K· 12.43 mi
2:58:55
Rank: #2449
15K20K
15:35/mi
48:25 split
Half· 13.10 mi
3:09:43
Rank: #2426 (+23)
20KHalf
16:06/mi
10:48 split
30K· 18.64 mi
4:37:27
Rank: #2414 (+12)
Half30K
15:50/mi
1:27:44 split
35K· 21.75 mi
5:35:50
Rank: #2413 (+1)
30K35K
18:48/mi
58:23 split
25.2M
6:40:43
Rank: #2398 (+15)
35K25.2M
18:48/mi
1:04:52 split
Finish· 26.22 mi
6:59:52
Rank: #2393 (+5)
25.2MFinish
18:48/mi
19:09 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time3:09:43
Pace14:29 /mi
2nd Half
Distance13.12 mi
Time3:50:09
Pace17:32 /mi
📊Positive Split: 21.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:24:1744:0014:1044:00
14:10
-
10K
6.21 mi09:06:441:26:2713:5542:27
13:40
-0:30
15K
9.32 mi09:50:472:10:3014:0044:03
14:11
+0:31
20K
12.43 mi10:39:122:58:5514:2448:25
15:35
+1:24
Half
13.10 mi10:50:003:09:4314:2910:48
16:06
+0:31
30K
18.64 mi12:17:444:37:2714:531:27:44
15:50
-0:16
35K
21.75 mi13:16:075:35:5015:2758:23
18:48
+2:58
25.2M
25.20 mi14:21:006:40:4315:541:04:52
18:48
0:00
Finish
26.22 mi14:40:096:59:5216:0219:09
18:48
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:40 /mi

Average Pace

16:02 /mi

Slowest Pace

18:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:10:30

31% of race

Time at Steady Pace

2:26:57

35% of race

Time at Slower Pace

2:22:25

34% of race

Average Pace: 16:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:24:1744:0014:1044:00
14:10
#2479
10K
6.21 mi09:06:441:26:2713:5542:27
13:40
#2458
15K
9.32 mi09:50:472:10:3014:0044:03
14:11
#2449
20K
12.43 mi10:39:122:58:5514:2448:25
15:35
#2449
Half
13.10 mi10:50:003:09:4314:2910:48
16:06
#2426
30K
18.64 mi12:17:444:37:2714:531:27:44
15:50
#2414
35K
21.75 mi13:16:075:35:5015:2758:23
18:48
#2413
25.2M
25.20 mi14:21:006:40:4315:541:04:52
18:48
#2398
Finish
26.22 mi14:40:096:59:5216:0219:09
18:48
#2393
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi24799421122430(Top 100%)907(Top 96%)106(Top 91%)
10K6.21 mi3.10 mi2458+21924+18109+32419(Top 100%)900(Top 95%)109(Top 94%)
15K9.32 mi3.11 mi2449+9918+6107+22430(Top 100%)907(Top 96%)106(Top 91%)
20K12.43 mi3.11 mi2449920-2106+12450(Top 101%)931(Top 99%)109(Top 94%)
Half13.10 mi0.67 mi2426+23913+7109-32452(Top 101%)938(Top 99%)112(Top 97%)
30K18.64 mi5.54 mi2414+12924-11112-32366(Top 97%)904(Top 96%)111(Top 96%)
35K21.75 mi3.11 mi2413+1929-5114-22363(Top 97%)919(Top 97%)114(Top 98%)
25.2M25.20 mi3.45 mi2398+15923+6113+12367(Top 97%)918(Top 97%)113(Top 97%)
Finish26.22 mi1.02 mi2393+5920+31132361(Top 97%)916(Top 97%)113(Top 97%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 100%
×1story
+26ft-31ft

Overall

2430

Females

907

F35-39

109

5K→10K

3.1 - 6.2 mi

Top 100%
×2story building
+38ft-17ft

Overall

2419

Females

900

F35-39

112

10K→15K

6.2 - 9.3 mi

Top 100%
×2story building
+26ft-44ft

Overall

2430

Females

907

F35-39

109

15K→20K

9.3 - 12.4 mi

Top 101%
×1story
+35ft-22ft

Overall

2450

Females

931

F35-39

112

20K→Half

12.4 - 13.1 mi

Top 101%
×1human
+7ft-13ft

Overall

2452

Females

938

F35-39

113

Half→30K

13.1 - 18.6 mi

Top 97%
×2story building
+86ft-72ft

Overall

2366

Females

904

F35-39

112

30K→35K

18.6 - 21.8 mi

Top 97%
×2stacked humans
+39ft-39ft

Overall

2363

Females

919

F35-39

115

35K→25.2M

21.8 - 25.2 mi

Top 97%
×3story building
+57ft-58ft

Overall

2367

Females

918

F35-39

114

25.2M→Finish

25.2 - 26.2 mi

Top 97%
×1human
+17ft-12ft

Overall

2361

Females

916

F35-39

114

Passing Analysis

Category:
Athletes Passed
151*
Passed By
65
Net Change
+86
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2479
5K10K30*9+21#2479#2458
10K15K123+9#2458#2449
15K20K11*110#2449#2449
20KHalf30*7+23#2449#2426
Half30K36*24+12#2426#2414
30K35K8*7+1#2414#2413
35K25.2M18*3+15#2413#2398
25.2MFinish6*1+5#2398#2393
TOTALS151*65+86

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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