Zachary Emory

Bib: 1983MAge: 33

Clarksville, TN

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M30-34)
#0 / 242
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:58
Rank: #1003
Start5K
27:58 | 9:00/mi
10K· 6.21 mi
56:09
Rank: #1041 (-38)
5K10K
28:11 | 9:04/mi
15K· 9.32 mi
1:23:12
Rank: #960 (+81)
10K15K
27:03 | 8:42/mi
20K· 12.43 mi
1:51:58
Rank: #991 (-31)
15K20K
28:46 | 9:16/mi
Half· 13.10 mi
1:58:24
Rank: #1004 (-13)
20KHalf
6:26 | 9:35/mi
30K· 18.64 mi
2:53:23
Rank: #1082 (-78)
Half30K
54:59 | 9:55/mi
35K· 21.75 mi
3:34:43
Rank: #1154 (-72)
30K35K
41:20 | 13:18/mi
25.2M
4:22:58
Rank: #1258 (-104)
35K25.2M
48:15 | 13:59/mi
Finish· 26.22 mi
4:34:47
Rank: #1268 (-10)
25.2MFinish
11:49 | 11:36/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:58:24
Pace9:02 /mi
2nd Half
Distance13.12 mi
Time2:36:23
Pace11:55 /mi
📊Positive Split: 32.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:02:3327:589:0027:58
9:00
-
10K
6.21 mi08:30:4456:099:0228:11
9:04
+0:04
15K
9.32 mi08:57:471:23:128:5627:03
8:42
-0:22
20K
12.43 mi09:26:331:51:589:0128:46
9:16
+0:34
Half
13.10 mi09:32:591:58:249:026:26
9:35
+0:19
30K
18.64 mi10:27:582:53:239:1854:59
9:55
+0:20
35K
21.75 mi11:09:183:34:439:5241:20
13:18
+3:23
25.2M
25.20 mi11:57:334:22:5810:2648:15
13:59
+0:41
Finish
26.22 mi12:09:224:34:4710:2911:49
11:36
-2:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:42 /mi

Average Pace

10:29 /mi

Slowest Pace

13:59 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:53:23

63% of race

Time at Slower Pace

1:41:24

37% of race

Average Pace: 10:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:02:3327:589:0027:58
9:00
#1003
10K
6.21 mi08:30:4456:099:0228:11
9:04
#1041
15K
9.32 mi08:57:471:23:128:5627:03
8:42
#960
20K
12.43 mi09:26:331:51:589:0128:46
9:16
#991
Half
13.10 mi09:32:591:58:249:026:26
9:35
#1004
30K
18.64 mi10:27:582:53:239:1854:59
9:55
#1082
35K
21.75 mi11:09:183:34:439:5241:20
13:18
#1154
25.2M
25.20 mi11:57:334:22:5810:2648:15
13:59
#1258
Finish
26.22 mi12:09:224:34:4710:2911:49
11:36
#1268
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi1003758126815(Top 34%)633(Top 43%)106(Top 44%)
10K6.21 mi3.10 mi1041-38775-17127-11112(Top 46%)818(Top 55%)133(Top 55%)
15K9.32 mi3.11 mi960+81728+47121+6815(Top 34%)633(Top 43%)106(Top 44%)
20K12.43 mi3.11 mi991-31748-20125-41119(Top 46%)826(Top 56%)140(Top 58%)
Half13.10 mi0.67 mi1004-13760-121251235(Top 51%)883(Top 60%)143(Top 59%)
30K18.64 mi5.54 mi1082-78793-33138-131196(Top 49%)838(Top 57%)141(Top 59%)
35K21.75 mi3.11 mi1154-72818-25143-51496(Top 62%)944(Top 64%)158(Top 66%)
25.2M25.20 mi3.45 mi1258-104860-42147-41760(Top 72%)1079(Top 73%)180(Top 75%)
Finish26.22 mi1.02 mi1268-10860148-11464(Top 60%)909(Top 61%)157(Top 65%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
×1story
+26ft-31ft

Overall

815

Males

633

M30-34

111

5K→10K

3.1 - 6.2 mi

Top 46%
×2stories
+38ft-17ft

Overall

1112

Males

818

M30-34

140

10K→15K

6.2 - 9.3 mi

Top 34%
×2stories
+26ft-44ft

Overall

815

Males

633

M30-34

111

15K→20K

9.3 - 12.4 mi

Top 46%
×1story
+35ft-22ft

Overall

1119

Males

826

M30-34

144

20K→Half

12.4 - 13.1 mi

Top 51%
×1human
+7ft-13ft

Overall

1235

Males

883

M30-34

148

Half→30K

13.1 - 18.6 mi

Top 49%
×2stories
+86ft-72ft

Overall

1196

Males

838

M30-34

144

30K→35K

18.6 - 21.8 mi

Top 62%
×2humans
+39ft-39ft

Overall

1496

Males

944

M30-34

160

35K→25.2M

21.8 - 25.2 mi

Top 72%
×3stories
+57ft-58ft

Overall

1760

Males

1079

M30-34

181

25.2M→Finish

25.2 - 26.2 mi

Top 60%
×1human
+17ft-12ft

Overall

1464

Males

909

M30-34

158

Passing Analysis

Category:
Athletes Passed
223*
Passed By
488
Net Change
-265
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1003
5K10K1856-38#1003#1041
10K15K832+81#1041#960
15K20K18*49-31#960#991
20KHalf16*29-13#991#1004
Half30K42*120-78#1004#1082
30K35K24*96-72#1082#1154
35K25.2M14*118-104#1154#1258
25.2MFinish8*18-10#1258#1268
TOTALS223*488-265

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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