Jennifer Nash

Bib: 1973FAge: 45

Bealeton, VA

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 2429
Top 45%
Gender (Female)
#0 / 943
Top 36%
Masters (Masters Women)
#0 / 286
Top 28%
Division (F45-49)
#0 / 86
Top 27%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
29:46
Rank: #1363
Start5K
29:46 | 9:35/mi
10K· 6.21 mi
59:55
Rank: #1407 (-44)
5K10K
30:09 | 9:42/mi
15K· 9.32 mi
1:29:56
Rank: #1395 (+12)
10K15K
30:01 | 9:40/mi
20K· 12.43 mi
2:00:01
Rank: #1379 (+16)
15K20K
30:05 | 9:41/mi
Half· 13.10 mi
2:06:36
Rank: #1353 (+26)
20KHalf
6:35 | 9:49/mi
30K· 18.64 mi
3:00:49
Rank: #1243 (+110)
Half30K
54:13 | 9:47/mi
35K· 21.75 mi
3:35:47
Rank: #1172 (+71)
30K35K
34:58 | 11:15/mi
25.2M
4:14:12
Rank: #1114 (+58)
35K25.2M
38:25 | 11:08/mi
Finish· 26.22 mi
4:24:32
Rank: #1104 (+10)
25.2MFinish
10:20 | 10:08/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:06:36
Pace9:40 /mi
2nd Half
Distance13.12 mi
Time2:17:56
Pace10:31 /mi
📊Positive Split: 9.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:57:0529:469:3529:46
9:35
-
10K
6.21 mi08:27:1459:559:3930:09
9:42
+0:07
15K
9.32 mi08:57:151:29:569:3930:01
9:40
-0:02
20K
12.43 mi09:27:202:00:019:3930:05
9:41
+0:01
Half
13.10 mi09:33:552:06:369:406:35
9:49
+0:08
30K
18.64 mi10:28:083:00:499:4254:13
9:47
-0:02
35K
21.75 mi11:03:063:35:479:5534:58
11:15
+1:28
25.2M
25.20 mi11:41:314:14:1210:0538:25
11:08
-0:07
Finish
26.22 mi11:51:514:24:3210:0610:20
10:08
-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:35 /mi

Average Pace

10:06 /mi

Slowest Pace

11:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:11:09

72% of race

Time at Steady Pace

1:13:23

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:57:0529:469:3529:46
9:35
#1363
10K
6.21 mi08:27:1459:559:3930:09
9:42
#1407
15K
9.32 mi08:57:151:29:569:3930:01
9:40
#1395
20K
12.43 mi09:27:202:00:019:3930:05
9:41
#1379
Half
13.10 mi09:33:552:06:369:406:35
9:49
#1353
30K
18.64 mi10:28:083:00:499:4254:13
9:47
#1243
35K
21.75 mi11:03:063:35:479:5534:58
11:15
#1172
25.2M
25.20 mi11:41:314:14:1210:0538:25
11:08
#1114
Finish
26.22 mi11:51:514:24:3210:0610:20
10:08
#1104
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi1363398261398(Top 58%)414(Top 44%)29(Top 34%)
10K6.21 mi3.10 mi1407-44418-2027-11455(Top 60%)436(Top 46%)29(Top 34%)
15K9.32 mi3.11 mi1395+12407+1128-11398(Top 58%)414(Top 44%)29(Top 34%)
20K12.43 mi3.11 mi1379+16406+1281315(Top 54%)385(Top 41%)26(Top 31%)
Half13.10 mi0.67 mi1353+26399+7281331(Top 55%)397(Top 42%)25(Top 29%)
30K18.64 mi5.54 mi1243+110363+3625+31127(Top 46%)326(Top 35%)23(Top 27%)
35K21.75 mi3.11 mi1172+71346+1723+2931(Top 38%)282(Top 30%)20(Top 24%)
25.2M25.20 mi3.45 mi1114+58342+424-1953(Top 39%)325(Top 34%)21(Top 25%)
Finish26.22 mi1.02 mi1104+10340+223+1994(Top 41%)332(Top 35%)19(Top 22%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×1story
+26ft-31ft

Overall

1398

Females

414

F45-49

32

5K→10K

3.1 - 6.2 mi

Top 60%
×2stories
+38ft-17ft

Overall

1455

Females

436

F45-49

32

10K→15K

6.2 - 9.3 mi

Top 58%
×2stories
+26ft-44ft

Overall

1398

Females

414

F45-49

32

15K→20K

9.3 - 12.4 mi

Top 54%
×1story
+35ft-22ft

Overall

1315

Females

385

F45-49

29

20K→Half

12.4 - 13.1 mi

Top 55%
×1human
+7ft-13ft

Overall

1331

Females

397

F45-49

26

Half→30K

13.1 - 18.6 mi

Top 46%
×2stories
+86ft-72ft

Overall

1127

Females

326

F45-49

25

30K→35K

18.6 - 21.8 mi

Top 38%
×2humans
+39ft-39ft

Overall

931

Females

282

F45-49

22

35K→25.2M

21.8 - 25.2 mi

Top 39%
×3stories
+57ft-58ft

Overall

953

Females

325

F45-49

22

25.2M→Finish

25.2 - 26.2 mi

Top 41%
×1human
+17ft-12ft

Overall

994

Females

332

F45-49

20

Passing Analysis

Category:
Athletes Passed
390*
Passed By
131
Net Change
+259
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1363
5K10K23*67-44#1363#1407
10K15K197+12#1407#1395
15K20K25*9+16#1395#1379
20KHalf27*1+26#1379#1353
Half30K121*11+110#1353#1243
30K35K79*8+71#1243#1172
35K25.2M79*21+58#1172#1114
25.2MFinish17*7+10#1114#1104
TOTALS390*131+259

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔥Passing Intensity

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...
🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management