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SHAMROCK MARATHON 2026

Stanley Mcmillian

Bib: 1953•M•Age: 33

Washington, DC

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M30-34)
#0 / 242
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:09/mi
37:44
↑ 26↓ 31
10K· 6.21 mi
11:48/mi
1:14:24
↑ 38↓ 170.1%
15K· 9.32 mi
11:38/mi
1:50:32
↑ 26↓ 440.1%
20K· 12.43 mi
11:44/mi
2:26:58
↑ 35↓ 22
Half· 13.10 mi
12:19/mi
2:35:14
↓ 130.2%
30K· 18.64 mi
12:02/mi
3:41:57
↑ 86↓ 72
35K· 21.75 mi
13:34/mi
4:24:06
↑ 39↓ 39
25.2M
12:33/mi
5:07:24
↑ 57↓ 58
Finish· 26.22 mi
12:33/mi
5:20:11
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:35:14
Pace11:51 /mi
2nd Half
Distance13.12 mi
Time2:44:57
Pace12:34 /mi
📊Positive Split: 6.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:20:2037:4412:0937:44
12:09
-
10K
6.21 mi08:57:001:14:2411:5836:40
11:48
-0:21
15K
9.32 mi09:33:081:50:3211:5236:08
11:38
-0:10
20K
12.43 mi10:09:342:26:5811:5036:26
11:44
+0:06
Half
13.10 mi10:17:502:35:1411:518:16
12:19
+0:35
30K
18.64 mi11:24:333:41:5711:541:06:43
12:02
-0:17
35K
21.75 mi12:06:424:24:0612:0942:09
13:34
+1:32
25.2M
25.20 mi12:50:005:07:2412:1243:18
12:33
-1:01
Finish
26.22 mi13:02:475:20:1112:1312:47
12:33
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:38 /mi

Average Pace

12:13 /mi

Slowest Pace

13:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:38:02

87% of race

Time at Steady Pace

42:09

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:20:2037:4412:0937:44
12:09
#2303
10K
6.21 mi08:57:001:14:2411:5836:40
11:48
#2268
15K
9.32 mi09:33:081:50:3211:5236:08
11:38
#2212
20K
12.43 mi10:09:342:26:5811:5036:26
11:44
#2165
Half
13.10 mi10:17:502:35:1411:518:16
12:19
#2137
30K
18.64 mi11:24:333:41:5711:541:06:43
12:02
#2019
35K
21.75 mi12:06:424:24:0612:0942:09
13:34
#1941
25.2M
25.20 mi12:50:005:07:2412:1243:18
12:33
#1866
Finish
26.22 mi13:02:475:20:1112:1312:47
12:33
#1852
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi230314622302111(Top 87%)1369(Top 93%)217(Top 90%)
10K6.21 mi3.10 mi2268+351455+7231-12226(Top 92%)1435(Top 97%)230(Top 95%)
15K9.32 mi3.11 mi2212+561423+32229+22111(Top 87%)1369(Top 93%)217(Top 90%)
20K12.43 mi3.11 mi2165+471398+25224+52041(Top 84%)1323(Top 89%)215(Top 89%)
Half13.10 mi0.67 mi2137+281385+13225-12139(Top 88%)1367(Top 92%)223(Top 93%)
30K18.64 mi5.54 mi2019+1181311+74221+41832(Top 75%)1182(Top 80%)197(Top 82%)
35K21.75 mi3.11 mi1941+781257+54211+101547(Top 64%)975(Top 66%)163(Top 68%)
25.2M25.20 mi3.45 mi1866+751203+54203+81356(Top 56%)834(Top 56%)140(Top 58%)
Finish26.22 mi1.02 mi1852+141191+12199+41663(Top 68%)1035(Top 70%)171(Top 71%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×1story
+26ft-31ft

Overall

2111

Males

1369

M30-34

225

5K→10K

3.1 - 6.2 mi

Top 92%
×2story building
+38ft-17ft

Overall

2226

Males

1435

M30-34

241

10K→15K

6.2 - 9.3 mi

Top 87%
×2story building
+26ft-44ft

Overall

2111

Males

1369

M30-34

225

15K→20K

9.3 - 12.4 mi

Top 84%
×1story
+35ft-22ft

Overall

2041

Males

1323

M30-34

222

20K→Half

12.4 - 13.1 mi

Top 88%
×1human
+7ft-13ft

Overall

2139

Males

1367

M30-34

229

Half→30K

13.1 - 18.6 mi

Top 75%
×2story building
+86ft-72ft

Overall

1832

Males

1182

M30-34

200

30K→35K

18.6 - 21.8 mi

Top 64%
×2stacked humans
+39ft-39ft

Overall

1547

Males

975

M30-34

165

35K→25.2M

21.8 - 25.2 mi

Top 56%
×3story building
+57ft-58ft

Overall

1356

Males

834

M30-34

141

25.2M→Finish

25.2 - 26.2 mi

Top 68%
×1human
+17ft-12ft

Overall

1663

Males

1035

M30-34

172

Passing Analysis

Category:
Athletes Passed
503*
Passed By
52
Net Change
+451
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2303
5K → 10K55*20+35#2303#2268
10K → 15K637+56#2268#2212
15K → 20K52*5+47#2212#2165
20K → Half35*7+28#2165#2137
Half → 30K128*10+118#2137#2019
30K → 35K79*1+78#2019#1941
35K → 25.2M77*2+75#1941#1866
25.2M → Finish14*0+14#1866#1852
TOTALS503*52+451

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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