Donald Piron
Bib: 1944•M•Age: 45
Virginia Beach, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:06:28 | 28:27 | 9:09 | 28:27 | 9:09 | - |
10K | 6.21 mi | 08:33:53 | 55:52 | 8:59 | 27:25 | 8:49 | -0:20 |
15K | 9.32 mi | 09:01:17 | 1:23:16 | 8:56 | 27:24 | 8:49 | 0:00 |
20K | 12.43 mi | 09:28:22 | 1:50:21 | 8:53 | 27:05 | 8:43 | -0:06 |
Half | 13.10 mi | 09:34:15 | 1:56:14 | 8:52 | 5:53 | 8:46 | +0:03 |
30K | 18.64 mi | 10:20:45 | 2:42:44 | 8:44 | 46:30 | 8:23 | -0:23 |
35K | 21.75 mi | 10:49:33 | 3:11:32 | 8:48 | 28:48 | 9:16 | +0:53 |
25.2M | 25.20 mi | 11:20:39 | 3:42:38 | 8:50 | 31:06 | 9:01 | -0:15 |
Finish | 26.22 mi | 11:29:09 | 3:51:08 | 8:49 | 8:30 | 8:20 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:20 /mi
Average Pace
8:49 /mi
Slowest Pace
9:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:22:20
88% of race
Time at Steady Pace
28:48
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:06:28 | 28:27 | 9:09 | 28:27 | 9:09 | #1103 | |
10K | 6.21 mi | 08:33:53 | 55:52 | 8:59 | 27:25 | 8:49 | #1007 | |
15K | 9.32 mi | 09:01:17 | 1:23:16 | 8:56 | 27:24 | 8:49 | #964 | |
20K | 12.43 mi | 09:28:22 | 1:50:21 | 8:53 | 27:05 | 8:43 | #898 | |
Half | 13.10 mi | 09:34:15 | 1:56:14 | 8:52 | 5:53 | 8:46 | #879 | |
30K | 18.64 mi | 10:20:45 | 2:42:44 | 8:44 | 46:30 | 8:23 | #713 | |
35K | 21.75 mi | 10:49:33 | 3:11:32 | 8:48 | 28:48 | 9:16 | #617 | |
25.2M | 25.20 mi | 11:20:39 | 3:42:38 | 8:50 | 31:06 | 9:01 | #548 | |
Finish | 26.22 mi | 11:29:09 | 3:51:08 | 8:49 | 8:30 | 8:20 | #534 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1103 | 814 | 47 | 902(Top 37%) | 694(Top 47%) | 30(Top 29%) |
| 10K | 6.21 mi | 3.10 mi | 1007+96 | 757+57 | 42+5 | 927(Top 38%) | 702(Top 47%) | 37(Top 35%) |
| 15K | 9.32 mi | 3.11 mi | 964+43 | 732+25 | 41+1 | 902(Top 37%) | 694(Top 47%) | 30(Top 29%) |
| 20K | 12.43 mi | 3.11 mi | 898+66 | 689+43 | 33+8 | 774(Top 32%) | 614(Top 41%) | 25(Top 24%) |
| Half | 13.10 mi | 0.67 mi | 879+19 | 678+11 | 31+2 | 745(Top 31%) | 587(Top 40%) | 28(Top 27%) |
| 30K | 18.64 mi | 5.54 mi | 713+166 | 569+109 | 22+9 | 519(Top 21%) | 417(Top 28%) | 16(Top 15%) |
| 35K | 21.75 mi | 3.11 mi | 617+96 | 493+76 | 20+2 | 376(Top 15%) | 303(Top 20%) | 11(Top 10%) |
| 25.2M | 25.20 mi | 3.45 mi | 548+69 | 436+57 | 18+2 | 362(Top 15%) | 281(Top 19%) | 11(Top 10%) |
| Finish | 26.22 mi | 1.02 mi | 534+14 | 423+13 | 18 | 373(Top 15%) | 278(Top 19%) | 11(Top 10%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
902
Males
694
M45-49
33
5K→10K
3.1 - 6.2 mi
Overall
927
Males
702
M45-49
40
10K→15K
6.2 - 9.3 mi
Overall
902
Males
694
M45-49
33
15K→20K
9.3 - 12.4 mi
Overall
774
Males
614
M45-49
28
20K→Half
12.4 - 13.1 mi
Overall
745
Males
587
M45-49
30
Half→30K
13.1 - 18.6 mi
Overall
519
Males
417
M45-49
17
30K→35K
18.6 - 21.8 mi
Overall
376
Males
303
M45-49
12
35K→25.2M
21.8 - 25.2 mi
Overall
362
Males
281
M45-49
12
25.2M→Finish
25.2 - 26.2 mi
Overall
373
Males
278
M45-49
12
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1103 |
| 5K → 10K | 97* | 1 | +96 | #1103 | #1007 |
| 10K → 15K | 48 | 5 | +43 | #1007 | #964 |
| 15K → 20K | 71* | 5 | +66 | #964 | #898 |
| 20K → Half | 21* | 2 | +19 | #898 | #879 |
| Half → 30K | 169* | 3 | +166 | #879 | #713 |
| 30K → 35K | 99* | 3 | +96 | #713 | #617 |
| 35K → 25.2M | 73* | 4 | +69 | #617 | #548 |
| 25.2M → Finish | 17* | 3 | +14 | #548 | #534 |
| TOTALS | 595* | 26 | +569 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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