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SHAMROCK MARATHON 2026

Ashten Morgan

Bib: 1943•F•Age: 33

Raleigh, NC

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F30-34)
#0 / 164
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:33/mi
29:40
↑ 26↓ 31
10K· 6.21 mi
9:19/mi
58:38
↑ 38↓ 170.1%
15K· 9.32 mi
9:25/mi
1:27:54
↑ 26↓ 440.1%
20K· 12.43 mi
9:36/mi
1:57:45
↑ 35↓ 22
Half· 13.10 mi
10:11/mi
2:04:35
↓ 130.2%
30K· 18.64 mi
12:14/mi
3:12:23
↑ 86↓ 72
35K· 21.75 mi
14:03/mi
3:56:03
↑ 39↓ 39
25.2M
13:01/mi
4:40:59
↑ 57↓ 58
Finish· 26.22 mi
11:23/mi
4:52:35
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:04:35
Pace9:31 /mi
2nd Half
Distance13.12 mi
Time2:48:00
Pace12:48 /mi
📊Positive Split: 34.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:1829:409:3329:40
9:33
-
10K
6.21 mi08:41:1658:389:2628:58
9:19
-0:14
15K
9.32 mi09:10:321:27:549:2629:16
9:25
+0:06
20K
12.43 mi09:40:231:57:459:2929:51
9:36
+0:11
Half
13.10 mi09:47:132:04:359:316:50
10:11
+0:35
30K
18.64 mi10:55:013:12:2310:191:07:48
12:14
+2:03
35K
21.75 mi11:38:413:56:0310:5143:40
14:03
+1:49
25.2M
25.20 mi12:23:374:40:5911:0944:56
13:01
-1:02
Finish
26.22 mi12:35:134:52:3511:1011:36
11:23
-1:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:19 /mi

Average Pace

11:10 /mi

Slowest Pace

14:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

28:58

10% of race

Time at Steady Pace

1:35:37

33% of race

Time at Slower Pace

2:48:00

57% of race

Average Pace: 11:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:1829:409:3329:40
9:33
#1354
10K
6.21 mi08:41:1658:389:2628:58
9:19
#1316
15K
9.32 mi09:10:321:27:549:2629:16
9:25
#1302
20K
12.43 mi09:40:231:57:459:2929:51
9:36
#1294
Half
13.10 mi09:47:132:04:359:316:50
10:11
#1287
30K
18.64 mi10:55:013:12:2310:191:07:48
12:14
#1510
35K
21.75 mi11:38:413:56:0310:5143:40
14:03
#1540
25.2M
25.20 mi12:23:374:40:5911:0944:56
13:01
#1529
Finish
26.22 mi12:35:134:52:3511:1011:36
11:23
#1522
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi1354392701294(Top 53%)367(Top 39%)66(Top 41%)
10K6.21 mi3.10 mi1316+38372+20701276(Top 53%)362(Top 38%)67(Top 41%)
15K9.32 mi3.11 mi1302+14370+267+31294(Top 53%)367(Top 39%)66(Top 41%)
20K12.43 mi3.11 mi1294+8366+468-11287(Top 53%)371(Top 39%)71(Top 44%)
Half13.10 mi0.67 mi1287+7366681513(Top 62%)475(Top 50%)90(Top 56%)
30K18.64 mi5.54 mi1510-223477-11189-211880(Top 77%)672(Top 71%)116(Top 72%)
35K21.75 mi3.11 mi1540-30505-2895-61659(Top 68%)610(Top 65%)107(Top 66%)
25.2M25.20 mi3.45 mi1529+11515-10951488(Top 61%)572(Top 61%)105(Top 65%)
Finish26.22 mi1.02 mi1522+7518-3951423(Top 59%)529(Top 56%)98(Top 60%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
×1story
+26ft-31ft

Overall

1294

Females

367

F30-34

68

5K→10K

3.1 - 6.2 mi

Top 53%
×2story building
+38ft-17ft

Overall

1276

Females

362

F30-34

69

10K→15K

6.2 - 9.3 mi

Top 53%
×2story building
+26ft-44ft

Overall

1294

Females

367

F30-34

68

15K→20K

9.3 - 12.4 mi

Top 53%
×1story
+35ft-22ft

Overall

1287

Females

371

F30-34

73

20K→Half

12.4 - 13.1 mi

Top 62%
×1human
+7ft-13ft

Overall

1513

Females

475

F30-34

92

Half→30K

13.1 - 18.6 mi

Top 77%
×2story building
+86ft-72ft

Overall

1880

Females

672

F30-34

118

30K→35K

18.6 - 21.8 mi

Top 68%
×2stacked humans
+39ft-39ft

Overall

1659

Females

610

F30-34

109

35K→25.2M

21.8 - 25.2 mi

Top 61%
×3story building
+57ft-58ft

Overall

1488

Females

572

F30-34

107

25.2M→Finish

25.2 - 26.2 mi

Top 59%
×1human
+17ft-12ft

Overall

1423

Females

529

F30-34

100

Passing Analysis

Category:
Athletes Passed
229*
Passed By
397
Net Change
-168
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1354
5K → 10K58*20+38#1354#1316
10K → 15K2410+14#1316#1302
15K → 20K26*18+8#1302#1294
20K → Half21*14+7#1294#1287
Half → 30K25*248-223#1287#1510
30K → 35K21*51-30#1510#1540
35K → 25.2M41*30+11#1540#1529
25.2M → Finish13*6+7#1529#1522
TOTALS229*397-168

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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