Keith Sherrill

Bib: 1940MAge: 51

Mechanicsville, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Masters (Masters Men)
#0 / 477
Division (M50-54)
#0 / 77
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
34:41
Rank: #2088
Start5K
34:41 | 11:10/mi
10K· 6.21 mi
1:05:48
Rank: #1844 (+244)
5K10K
31:07 | 10:01/mi
15K· 9.32 mi
1:35:53
Rank: #1670 (+174)
10K15K
30:05 | 9:41/mi
20K· 12.43 mi
2:07:01
Rank: #1619 (+51)
15K20K
31:08 | 10:01/mi
Half· 13.10 mi
2:13:36
Rank: #1581 (+38)
20KHalf
6:35 | 9:49/mi
30K· 18.64 mi
3:23:59
Rank: #1752 (-171)
Half30K
1:10:23 | 12:42/mi
35K· 21.75 mi
4:09:26
Rank: #1753 (-1)
30K35K
45:27 | 14:38/mi
25.2M
4:59:40
Rank: #1762 (-9)
35K25.2M
50:14 | 14:33/mi
Finish· 26.22 mi
5:13:55
Rank: #1778 (-16)
25.2MFinish
14:15 | 13:59/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:13:36
Pace10:12 /mi
2nd Half
Distance13.12 mi
Time3:00:19
Pace13:45 /mi
📊Positive Split: 35.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:14:4934:4111:1034:41
11:10
-
10K
6.21 mi08:45:561:05:4810:3531:07
10:01
-1:09
15K
9.32 mi09:16:011:35:5310:1730:05
9:41
-0:20
20K
12.43 mi09:47:092:07:0110:1331:08
10:01
+0:20
Half
13.10 mi09:53:442:13:3610:126:35
9:49
-0:12
30K
18.64 mi11:04:073:23:5910:571:10:23
12:42
+2:53
35K
21.75 mi11:49:344:09:2611:2845:27
14:38
+1:56
25.2M
25.20 mi12:39:484:59:4011:5450:14
14:33
-0:05
Finish
26.22 mi12:54:035:13:5511:5914:15
13:59
-0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:41 /mi

Average Pace

11:59 /mi

Slowest Pace

14:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:38:55

32% of race

Time at Steady Pace

34:41

11% of race

Time at Slower Pace

3:00:19

57% of race

Average Pace: 11:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:14:4934:4111:1034:41
11:10
#2088
10K
6.21 mi08:45:561:05:4810:3531:07
10:01
#1844
15K
9.32 mi09:16:011:35:5310:1730:05
9:41
#1670
20K
12.43 mi09:47:092:07:0110:1331:08
10:01
#1619
Half
13.10 mi09:53:442:13:3610:126:35
9:49
#1581
30K
18.64 mi11:04:073:23:5910:571:10:23
12:42
#1752
35K
21.75 mi11:49:344:09:2611:2845:27
14:38
#1753
25.2M
25.20 mi12:39:484:59:4011:5450:14
14:33
#1762
Finish
26.22 mi12:54:035:13:5511:5914:15
13:59
#1778
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi20881355641408(Top 58%)989(Top 67%)45(Top 59%)
10K6.21 mi3.10 mi1844+2441235+12054+101589(Top 65%)1095(Top 74%)51(Top 67%)
15K9.32 mi3.11 mi1670+1741132+10351+31408(Top 58%)989(Top 67%)45(Top 59%)
20K12.43 mi3.11 mi1619+511102+30511468(Top 60%)1018(Top 69%)44(Top 58%)
Half13.10 mi0.67 mi1581+381080+22511337(Top 55%)936(Top 63%)43(Top 57%)
30K18.64 mi5.54 mi1752-1711162-8257-61983(Top 82%)1268(Top 86%)60(Top 79%)
35K21.75 mi3.11 mi1753-11146+1655+21749(Top 72%)1103(Top 75%)57(Top 75%)
25.2M25.20 mi3.45 mi1762-91139+7551900(Top 78%)1171(Top 79%)55(Top 72%)
Finish26.22 mi1.02 mi1778-161144-5551899(Top 78%)1192(Top 81%)58(Top 76%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×1story
+26ft-31ft

Overall

1408

Males

989

M50-54

49

5K→10K

3.1 - 6.2 mi

Top 65%
×2stories
+38ft-17ft

Overall

1589

Males

1095

M50-54

55

10K→15K

6.2 - 9.3 mi

Top 58%
×2stories
+26ft-44ft

Overall

1408

Males

989

M50-54

49

15K→20K

9.3 - 12.4 mi

Top 60%
×1story
+35ft-22ft

Overall

1468

Males

1018

M50-54

48

20K→Half

12.4 - 13.1 mi

Top 55%
×1human
+7ft-13ft

Overall

1337

Males

936

M50-54

44

Half→30K

13.1 - 18.6 mi

Top 82%
×2stories
+86ft-72ft

Overall

1983

Males

1268

M50-54

61

30K→35K

18.6 - 21.8 mi

Top 72%
×2humans
+39ft-39ft

Overall

1749

Males

1103

M50-54

58

35K→25.2M

21.8 - 25.2 mi

Top 78%
×3stories
+57ft-58ft

Overall

1900

Males

1171

M50-54

56

25.2M→Finish

25.2 - 26.2 mi

Top 78%
×1human
+17ft-12ft

Overall

1899

Males

1192

M50-54

59

Passing Analysis

Category:
Athletes Passed
613*
Passed By
303
Net Change
+310
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2088
5K10K245*1+244#2088#1844
10K15K1751+174#1844#1670
15K20K56*5+51#1670#1619
20KHalf38*0+38#1619#1581
Half30K28*199-171#1581#1752
30K35K39*40-1#1752#1753
35K25.2M27*36-9#1753#1762
25.2MFinish5*21-16#1762#1778
TOTALS613*303+310

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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