Nikita Higgins

Bib: 1939FAge: 39

Exmore, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F35-39)
#0 / 117
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:41/mi
33:13
2631
10K· 6.21 mi
10:39/mi
1:06:18
38170.1%
15K· 9.32 mi
10:48/mi
1:39:50
26440.1%
20K· 12.43 mi
11:01/mi
2:14:05
3522
Half· 13.10 mi
11:12/mi
2:21:36
130.2%
30K· 18.64 mi
11:35/mi
3:25:47
8672
35K· 21.75 mi
13:25/mi
4:07:29
3939
25.2M
12:00/mi
4:48:53
5758
Finish· 26.22 mi
11:04/mi
5:00:10
1712

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:21:36
Pace10:49 /mi
2nd Half
Distance13.12 mi
Time2:38:34
Pace12:05 /mi
📊Positive Split: 12.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:13:3533:1310:4133:13
10:41
-
10K
6.21 mi08:46:401:06:1810:4033:05
10:39
-0:02
15K
9.32 mi09:20:121:39:5010:4333:32
10:48
+0:09
20K
12.43 mi09:54:272:14:0510:4734:15
11:01
+0:13
Half
13.10 mi10:01:582:21:3610:497:31
11:12
+0:11
30K
18.64 mi11:06:093:25:4711:021:04:11
11:35
+0:23
35K
21.75 mi11:47:514:07:2911:2341:42
13:25
+1:50
25.2M
25.20 mi12:29:154:48:5311:2841:24
12:00
-1:25
Finish
26.22 mi12:40:325:00:1011:2711:17
11:04
-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:39 /mi

Average Pace

11:27 /mi

Slowest Pace

13:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:05

11% of race

Time at Steady Pace

1:59:48

40% of race

Time at Slower Pace

2:27:17

49% of race

Average Pace: 11:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:13:3533:1310:4133:13
10:41
#1888
10K
6.21 mi08:46:401:06:1810:4033:05
10:39
#1878
15K
9.32 mi09:20:121:39:5010:4333:32
10:48
#1881
20K
12.43 mi09:54:272:14:0510:4734:15
11:01
#1857
Half
13.10 mi10:01:582:21:3610:497:31
11:12
#1837
30K
18.64 mi11:06:093:25:4711:021:04:11
11:35
#1786
35K
21.75 mi11:47:514:07:2911:2341:42
13:25
#1715
25.2M
25.20 mi12:29:154:48:5311:2841:24
12:00
#1642
Finish
26.22 mi12:40:325:00:1011:2711:17
11:04
#1626
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi1888631671884(Top 78%)631(Top 67%)68(Top 59%)
10K6.21 mi3.10 mi1878+10620+1169-21886(Top 78%)627(Top 66%)71(Top 61%)
15K9.32 mi3.11 mi1881-3622-2691884(Top 78%)631(Top 67%)68(Top 59%)
20K12.43 mi3.11 mi1857+24619+367+21859(Top 77%)627(Top 66%)72(Top 62%)
Half13.10 mi0.67 mi1837+20612+768-11877(Top 77%)640(Top 68%)75(Top 65%)
30K18.64 mi5.54 mi1786+51607+570-21739(Top 72%)608(Top 64%)72(Top 62%)
35K21.75 mi3.11 mi1715+71587+20701520(Top 63%)556(Top 59%)68(Top 59%)
25.2M25.20 mi3.45 mi1642+73567+2069+11193(Top 49%)441(Top 47%)51(Top 44%)
Finish26.22 mi1.02 mi1626+16565+2691350(Top 56%)491(Top 52%)59(Top 51%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 78%
×1story
+26ft-31ft

Overall

1884

Females

631

F35-39

71

5K→10K

3.1 - 6.2 mi

Top 78%
×2story building
+38ft-17ft

Overall

1886

Females

627

F35-39

74

10K→15K

6.2 - 9.3 mi

Top 78%
×2story building
+26ft-44ft

Overall

1884

Females

631

F35-39

71

15K→20K

9.3 - 12.4 mi

Top 77%
×1story
+35ft-22ft

Overall

1859

Females

627

F35-39

75

20K→Half

12.4 - 13.1 mi

Top 77%
×1human
+7ft-13ft

Overall

1877

Females

640

F35-39

76

Half→30K

13.1 - 18.6 mi

Top 72%
×2story building
+86ft-72ft

Overall

1739

Females

608

F35-39

73

30K→35K

18.6 - 21.8 mi

Top 63%
×2stacked humans
+39ft-39ft

Overall

1520

Females

556

F35-39

69

35K→25.2M

21.8 - 25.2 mi

Top 49%
×3story building
+57ft-58ft

Overall

1193

Females

441

F35-39

52

25.2M→Finish

25.2 - 26.2 mi

Top 56%
×1human
+17ft-12ft

Overall

1350

Females

491

F35-39

60

Passing Analysis

Category:
Athletes Passed
425*
Passed By
163
Net Change
+262
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1888
5K10K44*34+10#1888#1878
10K15K2932-3#1878#1881
15K20K42*18+24#1881#1857
20KHalf32*12+20#1857#1837
Half30K94*43+51#1837#1786
30K35K87*16+71#1786#1715
35K25.2M77*4+73#1715#1642
25.2MFinish20*4+16#1642#1626
TOTALS425*163+262

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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